Sesame Oil (Til ka Tel) – 100% Pure, Cold Pressed & Organic

Premium Sesame Oil in Pakistan

If we run into history and find some of the oldest known oil, then it’s the sesame oil. Their usage is not limited to culinary only, it is used for various other reasons too, like massaging, skincare, or haircare. It has a very high nutritional content and a unique nutty taste. Sesame oil (Til ka tel) is full of anti-oxidants, vitamins, and minerals that promote your overall health in every way. The cold-pressed sesame oil is particularly famous for having its full nutrients without chemical processing. Dry Fruit’s Mart promises to deliver the best quality sesame seed oil at your doorstep. 

Sesame Oil Price in Pakistan

At Dry Fruit’s Mart, we keep the promise of providing the best at most affordable rates. The sesame oil in Pakistan varies depending on quality, brand, and extraction method. Here’s quick overview of sesame oil price in Pakistan:

• 60 sesame oil: PKR 350
  
• 120ml sesame oil: PKR 600 
  
•  240ml sesame oil: PKR 1200

These cold-pressed varieties are more expensive because special techniques are used to preserve the nutrient in best condition. These extraction processes are meticulous and time-taking. Dry Fruit’s Mart offers you a free delivery all over Pakistan at all orders above Rs. 5000. Don’t hesitate to order extra and give it to the person you care the most. Sharing is caring but sharing this is the best of caring.

Sesame Oil in Urdu

In Urdu, sesame oil is known as “تل کا تیل”. This is a golden liquid treasure pressed from roasted or raw تل (sesame seeds). It has a beautiful smell that is both deep and inviting. Its flavour is so subtle and it perfectly blends the sweetness and earthy richness. Throughout South Asia and the Middle East, تل کا تیل has long been used in kitchens for its ability to enhance dishes. In traditional wellness, it is recognized for its soothing, restorative properties. From sizzling stir-fries to gentle skin massages, this versatile oil has earned its place as both a culinary delight and a natural remedy.

A Nutritional Profile of Sesame Oil (Til ka Tel)

Look up to the nutritional profile of the sesame oil to find the best of the ingredients it has. But keep in mind that some benefits may change according to type of seed and extraction method. Here is the nutritional profile for sesame oil per 100g:

Health Benefits of Sesame Oil (Til k tel k fayde)

Sesame oil offers many health benefits backed by both traditional wisdom and modern scientific research.

• Improves heart health by lowering bad cholesterol: Sesame oil is full of healthy fats and plant-based compounds. These compounds help to reduce bad LDL cholesterol while keeping the good HDL cholesterol in balance. If you use it daily it will improve your health overall. 
• Boosts skin elasticity and hydration: Vitamin E and antioxidants are present in a large quantity in sesame oil. It deeply nourishes the skin and keeps it soft. You can enhance your youthful-look by improving elasticity and protecting it from dryness.
• Nourishes hair follicles and reduces breakage: Sesame oil gently coats and strengthens hair strands. Massaging it into the scalp can help nourish the roots, reduce breakage, and add natural shine to your hair.
• Supports joint flexibility and reduces inflammation: It has a natural compound like sesamol. It helps to ease stiffness in joints and calm inflammation. Regular use can support better mobility and comfort, especially as you age.
• Strengthens bones due to high calcium content: Calcium and other minerals are very important for bone strength. Sesame oil is rich in all of these, so it keeps your bones and teeth healthy.
• Enhances oral health through oil pulling: Oil pulling is an ancient ayurveda technique used for years to improve oral hygiene. When used for oil pulling, sesame oil can help reduce harmful bacteria in the mouth. It helps to freshen breath, and support gum health naturally.
  

Sesame Oil For Hair (Til ka tel balo k liye)

Sesame oil (Til ka tel) has been used for hair care for hundreds of years. It is full of healthy fats, vitamins, and minerals that feed the scalp. The oil goes deep into the roots and helps blood flow better. This makes hair strong, shiny, and thick. Using it often can help hair grow, stop dryness, fight dandruff, and slow down early greying.

Sesame Oil For Hair Growth

Sesame oil is the best for hair health. Sesame oil has essential fatty acids and vitamins that are needed by hair in good quantities. Sesame oil provides those and penetrate deep into the scalp. This improves blood circulation and encourages hair growth. 

Sesame Oil For Hair Fall

If you are facing extreme hair fall then sesame oil can help you. This oil has antioxidants properties that help to decrease the oxidative stress on the scalp. It helps in strengthening hair roots and preventing excessive shedding.

Benefits of Sesame Oil For Hair

Sesame oil goes deep into your scalp and hair and provides nutrition to their roots. In this way, it helps to prevent the dandruff and dryness of hair. If you apply it nice enough, it will help you to protect your hair against UV damage. It is also great for reducing premature hair greying. 

How to Use Sesame Oil For Hair

It is very easy to use the sesame oil for hair. Following are the steps you need to keep in mind: 

• Warm slightly and massage into scalp
  
• Leave for at least 30 minutes before washing
  
• For deep conditioning, leave overnight and wash in the morning
  

Sesame Oil For Skin (Til ka tel for skin)

If you want soft and young-looking skin, try sesame oil. It is full of Vitamin E and antioxidants. These help slow down aging and keep skin fresh. Sesame oil also makes fine lines and wrinkles less visible.

Sesame Oil For Skin Wrinkles

If you want to have youthful skin and slow down the aging, then always pick up the sesame oil. This oil is rich in Vitamin E and antioxidants. Sesame oil helps slow down skin aging and reduces the appearance of fine lines.

Sesame Oil For Scars

It is very difficult to fade away the scars, but if the collagen production of your skin is good they fade very early. This sesame oil promotes collagen production, helping fade scars over time.

Cold-Pressed Sesame Oil For Skin

Cold-pressed oil retains maximum nutrients. In this way, it is ideal for sensitive skin and therapeutic massage.

Sesame Oil Benefits For Skin

Sesame oil makes skin soft and smooth. This natural oil keeps away dryness by locking in moisture into your skin. You can also get a light shield from the sun. Its antioxidants fight damage and slow early aging. If you have small cuts and rashes, they will heal faster when the skin is gently massaged with sesame oil.

Sesame Oil Uses For Skin

Using sesame oil for skin is not a very difficult thing. You can follow the instructions listed below:

• Apply as a moisturizer after showering
  
• Mix with essential oils for massage
  
• Use as a natural makeup remover
  

Sesame Oil For Face

Sesame oil can help stop the bacteria that cause pimples. It keeps the skin’s oil level balanced, so your face is not too dry or too oily. Using it daily can make your skin soft and give it a natural glow over time.

Sesame Oil Benefits for Face

Sesame oil helps fight the bacteria that cause acne. It also keeps skin oils in balance, so the face is not too oily or too dry. If you have a regular use of sesame oil, your skin will get soft overtime and it will have a natural glow.

Uses of Sesame Oil For Skin

To apply the sesame oil in best way, use the following instructions: 

• Apply a few drops before bedtime
  
• Mix with aloe vera gel for soothing effect
  
• Use in homemade face masks
  

Sesame Oil For Cooking (Til ka tel for cooking)

Cold-pressed sesame oil keeps more nutrients and has a strong taste. Refined sesame oil has a softer taste but fewer nutrients. If you want more health benefits, choose cold-pressed sesame oil.

Cold Pressed vs Refined – Which is Better For Cooking?

Cold-pressed retains nutrients but has a stronger flavor; refined has a milder taste but fewer nutrients. For health benefits, cold-pressed is better.

Health Benefits of Cooking with Sesame Oil

Cooking with sesame oil can help improve cholesterol levels and keep the heart healthy. You won’t lose its nutrition upon heating. Its antioxidants stay strong even when heated, making it a safe choice for cooking. It also supports smooth digestion and keeps the stomach comfortable.

How to Use Sesame Oil in Cooking

Here are some other ways to effectively use sesame oil in cooking:

• Stir-frying vegetables
  
• Drizzling over salads
  
• Adding to marinades and dressings
  

Sesame Oil For Weight Loss

Sesame oil can help you feel full for longer, so you eat less. Its healthy fats also help your body burn energy better. This can support weight control when used with a healthy diet and exercise.

How Sesame Oil Supports Weight Management

Sesame oil helps control appetite and boosts metabolism due to its healthy fat profile.

Benefits of Sesame Oil For Weight Loss

Sesame oil helps the body burn fat more efficiently. It supports hormone balance, which is very important for a healthy weight. Its natural compounds help to calm down the inflammation linked to obesity.

Ways to Use Sesame Oil for Weight Loss

Here are some of the ways to use sesame oil for weight loss: 

• Add 1–2 teaspoons to salads
  
• Use for light sautéing
  
• Include in smoothies
  

Is Sesame Oil Effective for Belly Fat?

Sesame oil does not target belly fat directly. If you lose weight overall by replacing unhealthy fats with sesame oil. 

Other Traditional Uses & Ayurvedic Uses of Sesame Oil

In Ayurveda, sesame oil is known as the “queen of oils.” It is used for massage, oil pulling, and skin care. People also use it to keep the body warm in winter, improve sleep, and relax the mind.

Sesame Oil for Pain Relief

You can use sesame oil for skin massage. Having a warm sesame oil massage relieves joint stiffness and muscle pain. 

Sesame Oil for Bath Therapy

If you add sesame oil to bath water hydrates skin and relaxes muscles.

Sesame Oil for Massage

Sesame oil is very popular in Ayurvedic. It’s a massage for detoxification and relaxation.

Sesame Oil for Eyes (With Caution)

Traditionally used in tiny amounts for eye health, but only under professional guidance.

Sesame Oil For Baby

Used for gentle massage to strengthen muscles and improve skin health.

Oil Extraction Method – Why Cold Pressed is Best?

Cold-pressed oil is extracted without heat, preserving vitamins, minerals, and antioxidants, making it superior for health and skincare.

Why Choose Cold Pressed Sesame Oil For Skin, Hair, and Cooking?

• Maximum nutrient retention
  
• No chemical solvents
  
• Rich aroma and flavor
  

Other Uses of Sesame Oil (Til ka Tel)

• Oil pulling for oral hygiene
  
• As a natural preservative for pickles
  
• In homemade soaps and cosmetics
  

Final Words

Dry Fruit’s Mart sesame oil is more than just cooking oil. It is a natural boost for your health and your kitchen. From keeping your heart strong to adding rich, nutty flavor to your meals, it’s a daily essential. Whether you’re frying, drizzling, or using it for self-care, this golden oil brings purity, taste, and wellness in every drop.

No chemicals, no fake flavors, just nature’s goodness in every pour.

FAQs

Q1: What is Sesame Oil Price in Pakistan?

Answer:  The sesame oil price in  Pakistan varies depending on quality, brand, and extraction method.

Q2:  What is Til ka tel called in English?

Answer: Til ka tel is known as sesame oil in English. It is a very ancient oil and it has been used in ayurveda for years. 

Q3: What is sesame oil called in Urdu?

Answer: Sesame oil is known as til ka tel in urdu. At Dry Fruit’s Mart, we use the premium sesame seeds to get the sesame oil. 

Q4: Is sesame oil good for health?

Answer: Yes, sesame oil is magical for your health. It is beneficial for your body from head to toe. 

Q5: What is the Indian name for sesame oil?

Answer: The Indian name for sesame oil is Til ka tel. It is a very ancient oil and it has been used in ayurveda for years. 

Q6: Is sesame oil better than olive oil?

Answer: It is not an easy job to tell which oil is better. As both of these oils have their own benefits and it is better in the sense that it benefits a specific person. 

Q7: Is sesame oil good for your hair?

Answer: Sesame oil is the best for hair health. Sesame oil has essential fatty acids and vitamins that are needed by hair in good quantities. Sesame oil provides those and penetrate deep into the scalp. 

Q8: Can you fry eggs with sesame oil?

Answer: Yes, you can fry eggs in sesame oil only if you choose the food grade and pure oil. At Dry Fruit’s Mart, you get the best quality product. 

Q9: What is Sesame Oil Price in Pakistan?

Answer:  The sesame oil price in  Pakistan varies depending on quality, brand, and extraction method.