Indulge in Health – Premium Akhrot
Walnut (Akhrot) Price in Pakistan | اخروٹ
- Our premium walnuts (akhrot) deliver exceptional nutritional richness, featuring heart-healthy monounsaturated fats, plant-based protein, and essential micronutrients.
- Research confirms these brain-boosting powerhouses contain neuroprotective compounds that support cognitive function and memory retention.
- Versatility beyond comparison – perfect for gourmet cuisine, artisanal desserts, wholesome breakfast bowls, and our exclusive cold-pressed walnut oil.
- Comprehensive wellness benefits including cholesterol management, inflammation reduction, digestive health support, and natural antioxidant protection.
- Walnuts (Akhrot) price in Pakistan: The price of Akhrot starts from 100g for Rs. 450 and 1kg for Rs. 3,800 only at Dry Fruits Mart.
- Expert Recommendation: Incorporate these nutrient-dense kernels into your daily wellness routine for optimal health benefits at exceptional value.
₨450.00 – ₨3,600.00
10% Off
Superior Akhrot (Walnut) at Best Price in Pakistan
Searching for exceptional Akhrots at the Best price in Pakistan? Your search ends here! Dry Fruits Mart proudly presents our premium-grade walnuts, carefully selected and processed to preserve their nutritional integrity and distinctive flavor profile.
Our commitment to quality means you enjoy wholesome, fresh Akhrot at remarkable value – just ₨ 450 for 100 grams and our customer-favorite 1kg package for ₨ 3600. These market-leading prices reflect Dry Fruits Mart’s dedication to making premium nutrition accessible to all Pakistani households.
These meticulously sourced walnuts deliver exceptional health benefits, from supporting cardiovascular wellness to enhancing cognitive performance. Their versatility makes them perfect for everyday consumption, culinary applications, or thoughtful gifting. Experience the perfect balance of premium quality and affordability with Dry Fruits Mart’s signature Akhrot selection – the intelligent choice for health-conscious consumers across Pakistan.
Akhrot (Walnut) Price in Pakistan
When selecting premium dry fruits in Pakistan, discerning customers prioritize both exceptional quality and transparent pricing. At Dry Fruits Mart, we’ve established a new benchmark for excellence with our competitively priced premium walnuts. Here’s a quick breakdown of our walnut price in Pakistan:
- 100 grams: ₨ 450
- 200 grams: ₨ 900
- 500 grams (half kg): ₨ 1800
- 1 kg: ₨ 3600
These market-leading rates represent Dry Fruits Mart’s commitment to delivering superior nutrition at accessible price points. Our carefully curated Akhrot selection consistently outperforms market alternatives through meticulous sourcing, optimal storage practices, and stringent quality control measures—ensuring maximum freshness, distinctive flavor complexity, and complete nutritional integrity with every purchase.
The Extraordinary Health Advantages of Akhrot (Walnuts)
Akhrot stands as a nutritional powerhouse among premium Pakistani dry fruits at Dry Fruits Mart. Discover why these remarkable kernels deserve a permanent place in your wellness routine:
1. Nutritional Supremacy: Dry Fruits Mart’s premium walnuts deliver an exceptional nutritional profile featuring heart-healthy polyunsaturated fats, plant-based protein, and rare phytonutrients. Their impressive omega-3 content (2.5g per ounce) surpasses most other plant foods, supporting optimal cellular function.
2. Enhanced Cognitive Performance: The unique combination of DHA precursors, polyphenols, and vitamin E in our walnuts creates a neuroprotective effect that supports memory retention, mental clarity, and long-term brain health. Research suggests consistent consumption may help maintain cognitive function throughout aging.
3. Comprehensive Cardiovascular Protection: Beyond cholesterol management, our premium Akhrot contains L-arginine and powerful antioxidants that support arterial flexibility, regulate blood pressure, and reduce inflammatory markers associated with heart disease.
4. Advanced Dermatological Benefits: The exceptional biotin, selenium, and vitamin B complex profile in Dry Fruits Mart’s walnuts strengthens dermal integrity, combats oxidative stress, and supports natural collagen production for radiant skin and resilient hair follicles.
5. Metabolic Optimization: The unique fiber-fat-protein matrix in our premium walnuts promotes hormonal balance, stabilizes blood glucose, and enhances satiety signals—supporting sustainable weight management while providing sustained energy throughout your day.
Benefits of Eating Akhrot (Walnuts) in Urdu (اخروٹ کھانے کے فوائد)
:ڈرائی فروٹس مارٹ پر دستیاب اخروٹ پاکستانی خشک میوجات میں ایک غذائی خزانہ ہیں۔ اعلیٰ معیار کے ان اخروٹوں کو روزانہ استعمال کرنے کے حیرت انگیز فوائد ملاحظہ فرمائیں
غذائی عناصر کا متوازن مجموعہ: ڈرائی فروٹس مارٹ کے اخروٹ میں قلب کے لیے مفید پولی اَن سیچریٹڈ چربی، پروٹین، اور نایاب فائٹو نیوٹریئنٹس موجود ہیں۔ ان میں اومیگا-3 (ہر اونس میں 2.5 گرام) کی مقدار دیگر نباتی کھانوں سے زیادہ ہے، جو خلیات کی بہترین کارکردگی کو یقینی بناتی ہے۔
دماغی صلاحیتوں میں اضافہ: ہمارے اخروٹ میں موجود ڈی ایچ اے، پولی فینولز، اور وٹامن ای کا منفرد مرکب دماغی حفاظت کرتا ہے، جس سے یادداشت، ذہنی صفائی، اور طویل مدتی دماغی صحت میں مدد ملتی ہے۔ تحقیق سے پتہ چلتا ہے کہ مسلسل استعمال سے عمر کے ساتھ ادراکی صلاحیتیں برقرار رہتی ہیں۔
قلبی نظام کی جامع حفاظت: ڈرائی فروٹس مارٹ کے اخروٹ میں ایل-آرجنین اور طاقتور اینٹی آکسیڈنٹس موجود ہیں، جو شریانوں کی لچک کو برقرار رکھتے ہیں، بلڈ پریشر کو منظم کرتے ہیں، اور دل کی بیماریوں سے وابستہ سوزش کے مارکرز کو کم کرتے ہیں۔
جلد اور بالوں کے لیے بے مثال فوائد: ہمارے اخروٹ میں موجود بایوٹن، سیلینیم، اور وٹامن بی کمپلیکس کا خاص تناسب جلدی خلیات کو مضبوط بناتا ہے، آکسیڈیٹو تناؤ سے لڑتا ہے، اور قدرتی کولاجن پیداوار کو بڑھاتا ہے، جس سے جلد چمکدار اور بال مضبوط ہوتے ہیں۔
متابولزم کی بہتری: ہمارے اخروٹ میں فائبر، چربی اور پروٹین کا خصوصی مرکب ہارمونل توازن، خون میں شکر کی سطح کو مستحکم، اور پیٹ بھرنے کا احساس دلاتا ہے — جو پورے دن توانائی فراہم کرتے ہوئے وزن کو قابو میں رکھنے میں معاون ثابت ہوتا ہے۔
Nutritional Analysis – Dry Fruits Mart Premium Walnuts
Nutrient | Amount Per 100g |
---|---|
Calories | 654 kcal |
Protein | 15.23 g |
Fat | 65.21 g |
Carbohydrates | 13.71 g |
Dietary Fiber | 6.7 g |
Omega-3 Fatty Acids | 9.08 g |
Omega-6 Fatty Acids | 38.09 g |
Vitamin E | 0.70 mg |
Magnesium | 158 mg |
Potassium | 441 mg |
Our premium walnuts deliver exceptional nutritional density, featuring the perfect balance of essential fatty acids, complete protein, and vital micronutrients. Each serving supports cardiovascular health, cognitive function, and metabolic wellness through its carefully preserved nutrient matrix.
How to Use Walnuts in Different Ways
Explore these innovative ways to incorporate Dry Fruits Mart’s premium walnuts into your daily menu:
1. Artisanal Snacking: Create signature snack blends by combining our premium walnuts with dried berries, dark chocolate nibs, and a touch of Himalayan salt for a balanced sweet-savory profile that satisfies cravings while delivering sustained energy.
2. Elevated Baking: Transform ordinary baked goods by incorporating finely chopped walnuts into your bread dough, creating walnut streusel toppings, or developing walnut praline fillings that add sophisticated texture and complex flavor notes to pastries and desserts.
3. Gourmet Salad Enhancement: Elevate your salads by caramelizing our walnuts with honey and aromatic spices, creating walnut-infused vinaigrettes, or pairing toasted walnuts with complementary cheeses for restaurant-quality presentations and flavor combinations.
4. Nutritional Beverage Boosting: Create silky-smooth walnut milk as a dairy alternative, blend toasted walnuts into protein-rich breakfast smoothies, or incorporate walnut butter into post-workout recovery drinks for optimal nutritional density and satiety.
5. Culinary Oil Applications: Utilize cold-pressed walnut oil for finishing dishes, creating distinctive salad dressings, or developing specialty marinades that impart a distinctive nutty essence while delivering beneficial omega fatty acids and antioxidant properties.
How to Use Walnuts in Urdu (Akhrot Ka Istemaal)
Apni roz-marra ki ghiza mein akhrot shamil karne ke yeh ibtikari tareeqay azmaein:
1. Khasoosi Snack ki Tayyari: Apne zaiqa ke mutabiq makhsoos murakab banane ke liye hamare akhrot ko khushk berries, dark chocolate, aur Himalaya ke namak ke sath mila kar ek mutawazin meetha-namkeen zaiqa hasil karein jo apki bhook ko sambhalte hue musalsal tawanai faraham kare.
2. Baking mein Shumooliat: Aam baked items ko khas banane ke liye akhrot ko bareek kaat kar apne bread ke aate mein shamil karein, akhrot ka streusel topping banaein, ya meethe masnooat ke liye akhrot ki praline filling tayyar karein jo apki pastries aur desserts mein pechida zaiqa shamil karti hai.
3. Salad ki Khasoosi Tazeen: Apne salad ko numayan banane ke liye hamare akhrot ko shahad aur khushbudar masalon ke sath caramelize karein, akhrot-infused vinaigrette banaein, ya bhune huay akhrot ko complementary cheese ke sath jor kar restaurant-quality presentations aur flavor combinations hasil karein.
4. Ghizaiyat se Bharpur Mashroobat: Dairy ke mutabadil ke tor par silky-smooth akhrot ka doodh banaein, protein se bharpur nashte ke smoothies mein bhune huay akhrot shamil karein, ya workout ke baad recovery drinks mein akhrot butter shamil kar ke behtareen ghizaiyat aur tasalli hasil karein.
5. Akhrot ke Tel ka Culinary Istemal: Thande dabaav se nikale huay akhrot ke tel ka istemal dishes ko finish karne, mumtaz salad dressings banane, ya khas marinades develop karne ke liye karein jo ek distinctive nutty essence faraham karte huay faidamand omega fatty acids aur antioxidant properties bhi dein.
Frequently Asked Questions About Walnuts (Akhrot)
1. Walnut ka Urdu mein kya matlab hai?
Walnut ko Urdu mein “Akhrot” kaha jata hai. Dry Fruits Mart par hum premium quality Akhrot provide karte hain.
2. Ek Akhrot mein kitni calories hoti hain?
Ek medium-sized Akhrot mein approximately 26 calories hoti hain, making it a nutrient-dense yet calorie-conscious choice.
3. Rozana kitne Akhrot khane chahiye?
Health experts 4-6 Akhrot daily consumption ki recommendation karte hain. Dry Fruits Mart ke premium Akhrot se daily nutritional requirements asani se puri ho jati hain.
4. Pregnancy ke doran Akhrot kaise faydemand hain?
Dry Fruits Mart ke Akhrot pregnancy mein essential healthy fats aur omega-3 provide karte hain jo baby ke brain development ke liye critical hain aur maternal health ko bhi support karte hain.
5. Akhrot ke koi side effects hain?
Moderation key hai. Excessive consumption se kuch logon ko digestive discomfort ho sakta hai. Tree nut allergies wale individuals ko avoid karna chahiye. Dry Fruits Mart transparency ke sath nutritional guidance provide karta hai.
6. Bhigoe hue Akhrot ke kya benefits hain?
Akhrot ko overnight bhigone se digestibility improve hoti hai aur nutrients ki absorption enhance hoti hai. Anti-nutrients kam hote hain aur overall bioavailability badh jati hai.
7. Akhrot skin aur baalon ke liye kaise faydemand hain?
Akhrot mein vitamin E, biotin aur essential fatty acids maujood hain jo skin ke natural radiance ko promote karte hain aur baalon ko strength aur shine provide karte hain.
8. What is the price of Walnuts in Pakistan?
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Additional Information
Weight | 100g, 200g, 500g, 1kg |
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