Pure Pista, Pure Delight!
Premium Pista (Pistachio) Price in Pakistan | پستہ
- Pista (Pistachios): A powerhouse of nutrients, loaded with protein, fiber, and healthy fats for a balanced diet.
- Irresistible Flavor & Crunch: Known for their rich taste and crunchy texture, they’re the go-to snack for any occasion.
- Versatile Uses: Perfect for snacking, adding to desserts, enhancing baked goods, or garnishing biryani for an extra flavor kick.
- Health Benefits: Support heart health, promote weight management, and strengthen immunity with antioxidants.
- Pista Price in Pakistan: The price of Pista (Pistachio) starts from 100g for Rs. 650, 200g for Rs. 1,200, 500g for Rs. 2,800, and 1kg for Rs. 5,000 only at Dry Fruits Mart.
₨650.00 – ₨5,000.00
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Premium Pista (Pistachio) at the Best Price in Pakistan
When it comes to dry fruits, Pista (Pistachio) is a popular and beloved choice for many. Whether enjoyed as a snack or used in various recipes, pistachios are both delicious and nutritious. If you’re looking for the best Pista (Pistachio) price in Pakistan, look no further! At Dry Fruits Mart, we offer the most affordable prices for premium quality pistachios.
- 200 gm Pista for just ₨ 1,000
- 1 kg Pista at an unbeatable price of ₨ 4,000
This is the best price you’ll find for 1 kg Pista in Pakistan, ensuring you get the finest quality without breaking the bank!
Pista (Pistachio) Price in Pakistan
When it comes to purchasing dry fruits in Pakistan, price and quality matter most. At Dry Fruits Mart, we ensure that you get the best of both worlds with our premium pista at competitive prices. Here’s a quick overview of our pista price in Pakistan:
- 100 gm Pista (Pistachio): ₨ 650
- 200 gm Pista (Pistachio): ₨ 1,200
- 500 gm Pista (Half Kg Pista): ₨ 2,800
- 1 kg Pista: ₨ 5,000
With these exceptional prices, you can indulge in the many health benefits of pistachios without exceeding your budget. Dry Fruits Mart offers top-tier pistachios that are perfect for snacking or enhancing your recipes, all while ensuring affordability and quality.
Health Benefits of Pista (Pistachio) – A Nutritious Delight for Your Health
Pistachios (Pista) are not only a delicious snack but also offer numerous health benefits. Packed with essential nutrients, they make a great addition to your diet. Here are some of the key benefits of pista:
1. Rich in Nutrients
Pistachios are an excellent source of protein, fiber, and healthy fats. They are also rich in vitamins like Vitamin B6 and essential minerals such as potassium and magnesium, which support your body’s overall health.
2. Supports Heart Health
Incorporating pistachios into your daily diet can contribute to heart health. They help lower bad cholesterol (LDL) and improve blood vessel function. The healthy fats in pistachios are beneficial for maintaining a healthy cardiovascular system.
3. Helps with Weight Management
Pistachios are a low-calorie snack that can aid in weight management. Their high content of fiber and protein helps you feel full longer, reducing the likelihood of overeating and supporting a balanced diet.
4. Boosts Immunity
Rich in antioxidants, pistachios help protect your body from harmful free radicals. These antioxidants support a strong immune system, helping you stay healthier and more resilient.
5. Promotes Healthy Skin
The Vitamin E and antioxidants found in pistachios help maintain glowing skin. Regular consumption can improve skin elasticity and prevent early signs of aging, keeping your skin youthful and vibrant.
Pistachio Health Benefits in Urdu (Pista Ke Faide)
Pistachio sirf aik mazaydaar aur tasty dry fruit nahi, balkay aapki sehat ke liye bhi bohot faida mand hai. Ye chhote se nuts kai tareeqon se aapki health ko behtar banatay hain. Pista ke kuch aham faide yeh hain:
Nutrient Se Bharpur: Pista mein protein, fiber, aur healthy fats mojood hain jo aapki sehat ke liye zaroori hain. Yeh aapki energy ko barhata hai aur body ko essential nutrients deta hai.
Dil Ki Sehat: Agar aap pistachio ka regular istemal karain, to yeh dil ki sehat ko improve karta hai aur cholesterol levels ko control mein rakhta hai. Yeh heart disease ke risks ko kam karta hai.
Wazan Mein Kami: Pistachio ek low-calorie snack hai, jo wazan kam karne mein madadgar hai. Is mein mojood fiber aur protein aapko lambe arse tak puri tarah se bharay rakhtay hain aur aapko zyada khana nahi khanay deta.
Immunity Ko Mazboot Banaye: Pista mein antioxidants hotay hain jo free radicals se ladh kar aapki immunity ko mazboot banatay hain. Yeh aapko bimariyon se bachata hai aur aapke jism ko healthy rakhta hai.
Healthy Skin: Pistachio mein Vitamin E aur antioxidants hotay hain jo aapki skin ko na sirf nourished rakhtay hain, balkay usay chamakdar aur healthy banatay hain.
How to Use Pista (Pistachio) in Different Ways
Pistachios are among the top dry fruits in Pakistan, offering versatility and numerous ways to enjoy their delicious and nutritious benefits. Here are some great ideas for incorporating Pista into your daily diet:
1. As a Snack
Pistachios are a perfect on-the-go snack. They’re not only tasty but also nutritious, providing a quick energy boost whenever you feel hungry.
2. In Desserts
Add Pistachios to your favorite desserts like ice cream, kheer, and halwa. Their rich, nutty flavor enhances the taste and adds a special touch to sweet dishes.
3. In Baking
Incorporate Pistachios into your baking recipes. Add them to cakes, cookies, and bread for a delightful crunch and a burst of natural flavor.
4. As a Garnish
Sprinkle Pistachios over biryani, pulao, or salads as a garnish. They not only add texture but also a beautiful pop of color, making your dishes more visually appealing.
5. Pista Milk
Blend Pistachios with milk to make a delicious and nutritious pista milk. This drink is an excellent way to enjoy the full goodness of Pistachios in a refreshing liquid form.
Pista Ka Istemaal in Urdu ( Pista Ko Kis Tarah Se Use Karein)
Pista ka istemal bohot si tareeqon se kiya ja sakta hai. Yeh na sirf tasty hai, balkay health ke liye bhi faida mand hai. Yahan kuch popular aur creative ideas diye gaye hain jo aap apni daily diet mein pista ko shaamil karne ke liye istemal kar sakte hain:
Snak Ke Tor Par: Pista ek perfect snack hai. Aap isay apne din ke kisi bhi waqt khayen. Yeh tasty aur nutritious dono hota hai, jo aapko energy deta hai aur aapke energy levels ko barhata hai.
Meethay Mein: Pista ko aap apne meetha mein bhi istemal kar sakte hain. Yeh ice cream, kheer, halwa aur other sweets mein daal kar aapki dishes ke taste ko enhance karta hai.
Baking Mein: Agar aap baking karte hain, to pista ko cakes, cookies, aur bread mein add kar sakte hain. Is se aapki bakery items ko na sirf ek crunch milta hai, balkay unka flavor bhi improve hota hai.
Garnish Ke Tor Par: Pista ko dishes par garnish ke liye bhi use kiya ja sakta hai. Aap isay biryani, pulao, aur salad par daal kar unka taste aur appearance dono improve kar sakte hain.
Pista Milk: Pista ko doodh mein blend karke ek nutritious aur delicious drink bana sakte hain. Yeh pista milk kehlata hai, jo aapko ek refreshing aur healthy treat deta hai.
Pista ko aap apni daily diet mein easily include kar sakte hain. Yeh na sirf aapki dishes ko taste mein improve karta hai, balkay aapki overall health ke liye bhi faida mand hai.
Nutritional Information of Pistachio
Pistachios are a nutrient-dense dry fruit that provides a range of essential vitamins, minerals, and healthy fats. Below is the detailed nutritional content of 100g of pistachios:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 562 kcal |
| Protein | 20.2 g |
| Fat | 45.8 g |
| Carbohydrates | 27.5 g |
| Fiber | 10.3 g |
| Vitamin B6 | 1.7 mg |
| Potassium | 1025 mg |
| Magnesium | 121 mg |
Pistachios are packed with healthy fats, protein, and fiber, making them a great addition to a balanced diet. With their rich vitamin B6, potassium, and magnesium content, pistachios help promote overall well-being.
FAQs About ista (Pistachio) in Pakistan
What is the price of Pista (Pistachio) in Pakistan?
What are the benefits of eating Pista daily?
Eating Pista (Pistachio) regularly can help improve heart health, boost immunity, assist with weight management, and promote healthy skin.
Can Pistachios help in weight loss?
Yes, Pistachios are low in calories and high in fiber and protein, making them an excellent snack for weight management and weight loss.
How can I use Pista in my daily diet?
There are many ways to incorporate Pista into your diet:
- Enjoy as a healthy snack
- Add to desserts and baking recipes
- Use as a garnish for dishes like biryani or salads
- Make Pista milk for a nutritious drink
What is the nutritional content of pistachios?
Pistachios are rich in protein, healthy fats, fiber, Vitamin B6, potassium, and magnesium, making them a nutrient-dense food choice.
How many Pistachios should I eat in a day?
It’s recommended to consume about 49 pistachios per day, which is roughly a small handful, to gain their maximum health benefits.
Are pistachios good for men’s health?
Yes, Pistachios provide numerous health benefits for men, particularly in improving heart health, boosting immunity, and enhancing overall vitality.
Can I buy Pista online in Pakistan?
Yes, you can easily purchase high-quality Pista (Pistachio) online at Dry Fruits Mart, where we offer premium quality at the best prices in Pakistan.
How should I store Pista to keep them fresh?
To keep Pista fresh, store them in an airtight container in a cool, dry place. For longer shelf life, you can also refrigerate or freeze pistachios.
Top Notch Products at Dry Fruits Mart
At Dry Fruits Mart, we offer a wide selection of natural and organic products designed to enhance your health and well-being. Discover the benefits of dry fruits in Pakistan, perfect for supporting your health and wellness journey.
Additional Information
| Weight | 100g, 200g, 250g, 500g, 1Kg |
|---|
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