Nature’s Secret to Health & Wellness of Methi Dana (Fenugreek Seeds)

Methi Dana (Fenugreek Seeds) Price in Pakistan | میتھی دانہ

Experience the healing power of our premium-grade methi Dana (Fenugreek Seeds), sourced from organic farms and packed with natural goodness. These golden-brown fenugreek seeds offer remarkable health benefits, from blood sugar control to digestive wellness. Our Methi Dana meets the highest quality standards for your health and wellness journey.

  • Methi Dana Price in Pakistan: ₨ 350 for 250g, Rs 700 for 500g and ₨ 1400 for 1kg at DryFruitsMart.

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Our premium organic Methi Dana (Fenugreek Seeds) brings you the pure, unadulterated goodness of nature, carefully sourced from certified organic farms in Pakistan’s fertile regions. Each batch undergoes strict quality testing to ensure maximum potency and purity. These golden-brown fenugreek seeds are rich in fiber, proteins, and essential minerals, making them perfect for managing diabetes, improving digestion, and enhancing overall health. With a distinctive maple-like aroma and slightly bitter taste, our Methi Dana is free from additives and preservatives. You can adds both flavor and nutrition to your daily routine.

What is Methi Dana (Fenugreek Seeds)?

Methi Dana, also known as Fenugreek Seeds, is a widely used spice and herbal remedy. It has been an essential ingredient in traditional medicine and Pakistani cuisine for centuries. These small, golden-brown seeds are known for their slightly bitter taste and high medicinal value.

Frangseeds in Urdu (میتھی دانہ کے بیج)

Frangseeds, commonly known as Methi Dana (میتھی دانہ) in Urdu, hold a significant place in Ayurvedic and Unani medicine. These seeds are popular in Pakistani households for their medicinal properties, aiding digestion, reducing inflammation, and improving overall health.

Fenugreek (Methi Dana) in Pakistan

In Pakistan, Methi Dana holds a special place in both culinary traditions and natural healing practices. From the bustling markets of Karachi to the traditional bazaars of Lahore, these seeds are a common sight in households and herbal shops. Pakistani cuisine incorporates Fenugreek in various forms – as a spice in curries, as sprouted seeds in salads, and as a key ingredient in traditional medicines.

Local herbalists and healthcare practitioners regularly recommend Methi Dana for various health conditions, particularly for managing diabetes and improving digestive health. The growing awareness of its health benefits has led to increased demand for high-quality, organic Methi Dana across Pakistan.

Nutritional Value of Methi Dana (Fenugreek Seeds) Per 100g

NutrientAmount% Daily Value
Calories323 kcal16%
Protein23g46%
Dietary Fiber24.6g98%
Iron33.5mg186%
Magnesium191mg48%
Potassium770mg22%
Calcium176mg18%
Vitamin B60.6mg35%

Health Benefits of Fenugreek Seeds (Methi Dana)

Methi Dana offers numerous health benefits due to its rich nutritional profile and medicinal properties.

  • Regulates Blood Sugar: Helps control diabetes by improving insulin sensitivity and lowering blood sugar levels.
  • Boosts Digestion: Aids in digestion and relieves constipation by promoting healthy gut bacteria.
  • Enhances Weight Loss: Supports weight management by curbing appetite and boosting metabolism.
  • Improves Heart Health: Lowers cholesterol levels and supports cardiovascular health.
  • Promotes Hair Growth: Strengthens hair follicles and prevents hair fall with its rich protein content.
  • Supports Lactation: Increases milk production in nursing mothers due to natural galactagogue properties.
  • Reduces Inflammation: Contains anti-inflammatory compounds that help reduce joint pain and swelling.
  • Improves Skin Health: Helps clear acne and promote a glowing complexion due to its antioxidant properties.

How to Use Methi Dana (Fenugreek Seeds) for Maximum Benefits

1. Daily Consumption Methods

  • Morning Drink: Soak 1 tablespoon of seeds overnight and drink the water in the morning.
  • Sprouted Seeds: Sprout for 2-3 days and add to salads.
  • Powder Form: Add 1/2 teaspoon to warm water or smoothies.

2. Culinary Applications

  • Spice Addition: Use as a spice in curries and vegetables.
  • Bread Dough: Add to bread dough for enhanced flavor and nutrition.
  • Pickle Ingredient: Include in pickle preparations for an extra punch.

3. Traditional Remedies

  • Hair Mask: Prepare a paste for strengthening hair and reducing dandruff.
  • Face Pack: Use for improved skin health and a natural glow.
  • Joint Pain Relief: Apply as a paste to reduce joint pain and inflammation.

Methi Dana Price in Pakistan

Methi Dana, or Fenugreek Seeds, is a powerhouse of flavor and health benefits, making it an essential ingredient in Pakistani kitchens. Whether for cooking, traditional remedies, or beauty care, finding pure and fresh Methi Dana is key to reaping its full benefits.

At Dry Fruits Mart, we bring you the finest organic Methi Dana at unbeatable prices. Here are quick overview of Methi Dana price in Pakistan:

  • 250g Methi Dana: 350 PKR
  • 500g Methi Dana: 700 PKR
  • 1kg Methi Dana: 1400 PKR

Experience the true essence of premium Methi Dana – Order today and enhance your meals with its rich aroma and exceptional health benefits!

Fenugreek Seeds vs Other Seeds

FeatureMethi DanaChia SeedsFlax Seeds
Protein Content23g/100g16.5g/100g18g/100g
Fiber Content24.6g/100g34.4g/100g27.3g/100g
Iron Content33.5mg/100g7.72mg/100g5.73mg/100g
Unique BenefitsBlood sugar control, digestive healthOmega-3, hydrationOmega-3, lignans

Final Words

Our Premium Organic Methi Dana offers you nature’s time-tested solution for better health. With scientifically proven benefits for blood sugar control, heart health, and digestion, these carefully sourced and quality-tested seeds bring you the best of traditional wisdom and modern research. Start your journey to better health today.

Everything You Need to Know About Methi Dana (Fenugreek Seeds)

1. What is Methi Dana in English?

Methi Dana is called Fenugreek Seeds in English.

2. What Are the Benefits of Fenugreek Seeds for Hair?

Fenugreek Seeds are packed with proteins and nicotinic acid, which help:

  • Reduce hair fall
  • Treat dandruff
  • Promote hair growth

3. How to Use Fenugreek Seeds for Weight Loss?

To boost metabolism and aid weight loss:

  • Soak 1 teaspoon of Fenugreek Seeds in a glass of water overnight.
  • Drink the water on an empty stomach in the morning.

4. Can Fenugreek Seeds Help Manage Diabetes?

Yes! Fenugreek Seeds contain soluble fiber, which:

  • Slows down carbohydrate absorption
  • Helps regulate blood sugar levels

5. What is the Fenugreek Seeds Price in Pakistan?

Fenugreek Seeds Price in Pakistan are:

  • 250g Fenugreek Seeds: 350 PKR
  • 500g Fenugreek Seeds: 700 PKR
  • 1kg Fenugreek Seeds: 1400 PKR

6. How to Grind Fenugreek Seeds into Powder?

To make Fenugreek powder:

  • Use a spice grinder or mortar and pestle
  • Ensure the seeds are completely dry before grinding

7. What Are the Side Effects of Fenugreek Seeds?

While generally safe, Fenugreek Seeds may cause:

  • Mild digestive issues
  • Allergic reactions
  • Hypoglycemia (low blood sugar)

Always consult a healthcare professional before use.

8. Can I Use Fenugreek Leaves Instead of Seeds?

Yes, Fenugreek Leaves (Methi) can be used as a substitute, but they have:

  • A milder flavor
  • A different culinary application

9. How to Use Fenugreek Seeds to Increase Breast Milk?

For lactation support:

  • Soak 1 teaspoon of Fenugreek Seeds in water overnight.
  • Drink the infused water in the morning.

Always consult a healthcare expert before use.

10. Are Fenugreek Seeds Good for Hair Growth?

Yes! They contain essential proteins and nicotinic acid that nourish the scalp and strengthen hair.

11. Can Fenugreek Seeds Cure Diabetes?

Fenugreek Seeds help manage blood sugar levels but are not a cure for diabetes. Always seek medical advice for treatment.

12. How to Consume Fenugreek Seeds for PCOS?

To help regulate hormones, you can:

  • Soak Fenugreek Seeds in water overnight and drink it in the morning.
  • Add them to your meals.

13. What is the Best Way to Consume Fenugreek Seeds?

The best methods include:

  • Soaking them in water overnight and drinking it in the morning.
  • Adding them to curries and dishes for extra flavor.

14. Can I Eat Raw Fenugreek Seeds?

Yes, but they have a bitter taste. You can:

  • Soak them in water to reduce bitterness.
  • Roast them lightly for better flavor.

15. Can You Reuse Fenugreek Seeds?

No, it’s best to use fresh seeds each time, as soaked seeds lose their potency.

Why Buy Fenugreek Seeds from Dry Fruits Mart?

  • 100% Pure & Organic – No chemicals or preservatives.
  • Guaranteed Freshness – Carefully sourced for maximum potency.
  • Fast & Reliable Delivery – Get it delivered to your doorstep.

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Additional Information

Weight

250g, 500g, 1kg

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