Mixed Sesame Seeds – Premium White and Black Blend

If you are finding something that is full of taste, texture, and nutrition, then you have found the best place. Our mixed sesame seeds are a must-have for your pantry. Sesame seeds have been used by the general public and ayurveda for many centuries. They have great nutty flavour and high nutritional value, that makes them favourite of everyone.  

The blend you will get at Dry Fruit’s Mart includes:

• White sesame seeds: Mild, slightly sweet, and packed with calcium and healthy fats.
  
• Black sesame seeds: Earthier, richer in antioxidants, and traditionally known for hair and skin benefits.
  

To make up the promise of providing the best to our client, each seed is hand-selected. They are processed under strict hygiene standards to preserve its natural oils, antioxidants, and minerals. It does not matter if you consume them raw or get them roasted, they are always ready to be a delightful crunch and a powerhouse of nutrients.

Mixed Sesame Seeds Price in Pakistan:

You don’t have to look for various places to get the best and affordable mixed sesame seeds. At Dry Fruit’s Mart, we provide the best mixed sesame seeds price in Pakistan without compromising on quality. Here are the mixed sesame seeds price in Pakistan:

• 250g mixed sesame seeds: Rs. 499
  
• 500g mixed sesame seeds for: Rs. 999
  
• 1kg mixed sesame seeds for: Rs. 1999
  

You can enjoy an amazing free delivery offer on all orders above Rs. 5,000. Don’y hesitate to order in bulk and store for months, or just gift it to your loved ones. 

Mixed Sesame Seeds in Urdu:

In Urdu, mixed sesame seeds are called “مخلوط تل“. This blend combines سفید تل (white sesame) with کالے تل (black sesame). It brings together a nutty sweetness and a deep earthy taste. Traditionally, they have been used in tahini, desserts, herbal remedies, and winter energy snacks. They are an absolute favourite of young kids because of the amazing taste they offer. 

Nutritional Profile of Mixed Sesame Seeds (Per 100g)

Here is the nutritional profile for mixed sesame seeds per 100g. There can be some differences depending upon the type. 

Health Benefits of Mixed Sesame Seeds:

Mixed sesame seeds offer numerous health benefits backed by scientific research:

• Good source of fiber: These sesame seeds have a lot of fibers. These fibers support healthy digestion, prevents constipation, and keeps you feeling full longer. So, it can help with weight loss too. Do keep good hydration, if you consume them daily.
  
• Lowers cholesterol & triglycerides: This mixed sesame seeds are full of lignans (sesamin, sesamolin) and healthy fats. They help to reduce the bad fat like LDL and improves the overall heart health.
  
• Nutritious source of plant protein: If you are vegan and don’t prefer animal protein, then these seeds are the best. They are packed with essential amino acids for muscle repair and sustained energy.
  
• Helps lower blood pressure: Mixed sesame seeds mixture also helps to improve the blood pressure levels overall. It has magnesium that relaxes blood vessels and improves circulation.
  
• Supports healthy bones: These seeds have been used for children for so many years, because they help to make bones stronger. They are rich in calcium, magnesium, and zinc for strong bones and teeth.
  
• Reduces inflammation: If you are facing different diseases that make your body inflamed.  Then this sesame seeds mixture can help you a lot. Sesamol and omega-6 fatty acids help ease joint stiffness and chronic inflammation. Indeed, they are great in preventing cancers.
  
• Good source of B vitamins: In this busy world, it is quite common to get low on B vitamins. As they are water-soluble vitamins, their intakes need to be kept steady on a daily basis. It has thiamine, niacin, and folate to boost energy, brain function, and nerve health.
  
• Aids blood cell formation: Cells are building blocks of the body. If they are healthy and their turnover is good, you are healthy too. Iron, copper, and folate in the sesame seed mixture work together to produce healthy red blood cells.
  
• Boosts skin & hair health: Sesame seeds mixture is full of vitamin E, zinc, and antioxidants. These help to protect skin, promote glow, and strengthen hair.
  

How to Add Natural Mixed Sesame Seeds into Your Daily Routine

Incorporate our premium mixed sesame seeds into your daily diet with these simple ideas:

• In Baking: Sprinkle on bread, biscuits, or bagels before baking. They make the top golden, crunchy, and yummy. Your kitchen will smell amazing when they bake.
  
• In Cooking: Add to stir-fries, noodles, or curries. They give food a nice crunch and nutty taste. It makes every bite more fun to eat and enjoyable.
  
• In Salads: You can put a spoon of mixed sesame seeds on your salad. It adds crunch and gives you healthy protein and minerals. It also makes your salad look colorful and fresh.
  
• Tahini Paste: It is easy to blend seeds into a smooth paste. The paste can be used in hummus, dressings, or on toast. It’s creamy, tasty, and full of goodness that you will love.
  
• On Desserts: You can increase the taste of your desserts with sesame seeds mixture. Sprinkle them on halwa, ladoos, or energy bars. They make sweets taste better and look nice. It’s a little touch that makes dessert special.
  
• With Honey: Just mix seeds with honey for a tasty winter snack. It gives you energy and keeps you warm. It’s sweet, healthy, and perfect treat for cold days.
  

Final Thoughts

Dry Fruit’s Mart premium mixed sesame seeds are more than just a garnish. They’re a nutrient that is a powerhouse for your body. From improving heart and bone health to adding irresistible flavour to your meals, they’re a kitchen essential. It does not matter if you’re a home cook or a health-conscious eater, Dry Fruit’s Mart sesame seeds bring you purity, taste, and wellness in one pack.

No chemicals, no artificial flavors, just nature’s crunch in every bite.

FAQs About Mixed Sesame Seeds:

What is the price of mixed sesame seeds in Pakistan?

Answer: The Price of mixed sesame seeds is Rs: 499 For 250g, Rs: 999 For 500g and 1kg mixed sesame seeds at Rs: 1999 only at Dry Fruits Mart.

What are mixed sesame seeds?

Answer: Mixed sesame seeds is a mixture of different sesame seeds. Mostly, it includes black and white sesame seeds. This blend is a treat to the eye as well it is filled with a variety of nutrients. 

What are sesame seeds called in Urdu?

Answer: In Urdu, sesame seeds are called “Til” (تل). They’re a constant part of  many Pakistani dishes and are often used in sweets, curries, and even as a garnish. Sesame oil is used in various cuisines as well. 

What happens if I eat sesame seeds daily?

Answer: Eating sesame seeds daily can do wonders to your body. They’re rich in healthy fats, fiber, and minerals like calcium and magnesium. These substances have the potential to  improve heart health, help with bone strength, and support digestion.

How much mixed seeds should I eat daily?

Answer: Sesame seeds are usually a very safe dry fruit. You can take a small handful (around 1-2 tablespoons) of mixed seeds daily. But, always consult your doctor before consuming if you are going through any kind of illness. 

Who should not use sesame seeds?

Answer: You should stay away from sesame seeds at all costs, if you are allergic to it. Moreover, it is generally prescribed to stay cautious if you have any kind of nut allergy. It helps to avoid similar allergic reactions.

Which type of sesame seeds are best?

Answer: Both white and black sesame seeds are excellent, but black sesame seeds tend to have a slightly stronger flavor and are packed with even more antioxidants. If you want to consume something that has a milder taste, then white sesame seeds are perfect. Both types offer great health benefits