Power-Packed Black Sesame Seeds, Pakistani Tradition
Black Sesame Seeds (Kala Til) – 100% Pure & Natural
Premium Black Sesame Seeds (Kale Til) from Dry Fruits Mart – nutrient-rich tiny seeds packed with calcium, iron, and powerful antioxidants that support bone health and immune function. These nutty, flavorful sesame seeds add depth to both traditional Pakistani dishes and modern recipes, perfect for sprinkling on salads, baking into breads, or grinding into pastes for authentic flavor – try them today for a healthy kitchen essential.
- Black Sesame Seeds Price in Pakistan: The Price of black sesame seeds is Rs: 275 For 250g, Rs: 549 For 500g and 1kg black sesame seeds at Rs: 1099 only at Dry Fruits Mart.
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Price range: ₨275 through ₨1,099
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Our premium Black Sesame Seeds (Kale Til) are carefully sourced from top-quality farms, offering an intensely nutty flavor profile and distinctive dark color that adds both visual appeal and nutritional value to your culinary creations. Packed with essential nutrients including calcium, iron, magnesium, and powerful antioxidants, these tiny seeds deliver impressive health benefits for heart health, bone strength, and digestive wellness while supporting natural anti-inflammatory processes in the body.
Versatile in both sweet and savory applications, our Black Sesame Seeds can be sprinkled over salads, blended into smoothies, incorporated into baked goods, used as a flavorful topping for curries, or ground into traditional Pakistani sweets and savory dishes for authentic flavor. Dry Fruits Mart’s freshly packed Black Sesame Seeds maintain their natural oils and nutritional integrity through careful processing and packaging, ensuring you receive maximum flavor and health benefits with every purchase of this ancient superfood treasured in Pakistani cuisine.
Black Sesame Seeds Price in Pakistan
Looking for the latest black sesame seeds price in Pakistan? Dry Fruits Mart offers premium quality kale til at market-competitive rates. Black sesame seeds (kaley til) are highly valued for their rich nutritional profile and distinctive nutty flavor, making them a popular choice among health-conscious consumers across Pakistan. Here are the black sesame seeds price in Pakistan:
- 250g Black Sesame Seeds: Rs. 275
- 500g Black Sesame Seeds: Rs. 549
- 1kg Black Sesame Seeds: Rs. 1099
Our black sesame seeds are sourced directly from trusted farmers, ensuring you get the freshest kale til at the best price in Pakistan. We regularly update our pricing to reflect current market conditions, guaranteeing transparency and value for our customers.
Black Sesame Seeds in Urdu
In Urdu, Black Sesame Seeds are known as “Kale Til” (کالے تل), a name that has been used for centuries in traditional recipes and medicinal practices. These tiny black seeds hold significant cultural importance in Pakistani households, commonly used in traditional sweets like “til ke laddu” during winter months and as a key ingredient in Unani medicine for treating various ailments from hair loss to digestive issues.
A Nutritional Profile of Organic Black Sesame Seeds (Kale Til)
Nutrient | Amount per 100g | % Daily Value |
---|---|---|
Calories | 573 kcal | 29% |
Protein | 17.7g | 35% |
Total Fat | 49.7g | 76% |
Carbohydrates | 23.5g | 8% |
Dietary Fiber | 11.8g | 47% |
Calcium | 975mg | 98% |
Iron | 14.6mg | 81% |
Magnesium | 351mg | 88% |
Phosphorus | 629mg | 90% |
Zinc | 7.8mg | 71% |
Vitamin B1 (Thiamine) | 0.98mg | 82% |
Vitamin E | 0.25mg | 2% |
Health Benefits of Black Sesame Seeds (Kale Til)
Black Sesame Seeds (Kale Til) have been treasured in Pakistani traditional medicine for their remarkable health benefits, now confirmed by modern science.
- Natural Hair Remedy: In Pakistani culture, black sesame seeds are highly valued for promoting hair health and preventing premature graying. The high content of iron, copper, and antioxidants nourishes hair follicles and maintains natural hair color, a practice passed down through generations in traditional hair oils and treatments.
- Bone Strength Enhancer: These tiny seeds contain an exceptional amount of calcium and magnesium, essential minerals for bone health. In traditional Pakistani medicine, kale til has long been recommended for women and elderly people to maintain bone density and prevent osteoporosis, especially when consumed with milk as “til wala doodh.”
- Digestive Health Support: Pakistani grandmothers have long prescribed kale til for digestive issues. The fiber content in these seeds promotes healthy digestion and regular bowel movements, while their natural oils have a mild laxative effect that helps relieve constipation, a remedy still commonly used in households across Pakistan.
- Skin Nourishment: In Pakistani beauty traditions, black sesame seeds are ground into pastes or oils for skin treatments. Their rich fatty acid profile and vitamin E content help maintain skin elasticity and hydration, reducing signs of aging and protecting against environmental damage, practices still followed in traditional Pakistani beauty routines.
- Blood Pressure Regulation: Traditional Hakims (practitioners of Unani medicine) in Pakistan have prescribed kale til for maintaining healthy blood pressure. Modern research confirms that the magnesium and antioxidants in these seeds help relax blood vessels and improve circulation, supporting heart health as traditional wisdom has claimed for centuries.
How to Add Natural Black Sesame Seeds (Kale Til) into Your Daily Routine
Incorporate the rich cultural heritage and health benefits of Black Sesame Seeds into your daily life with these traditional Pakistani methods.
- Traditional Winter Sweets: Create authentic Pakistani “Til ke Laddu” by roasting black sesame seeds and mixing them with jaggery (gur) and ghee. These warming treats are traditionally prepared during winter months in Pakistani households to provide warmth and energy, while celebrating cultural heritage through seasonal foods.
- Morning Paratha Enhancement: Sprinkle roasted kale til over your morning paratha or roti with a touch of ghee. This simple addition, common in Pakistani breakfast traditions, adds a nutty flavor while significantly boosting the nutritional value of your meal with essential minerals and healthy fats.
- Traditional Hair Oil Preparation: Follow the age-old Pakistani tradition of preparing homemade hair oil by infusing black sesame seeds in coconut or mustard oil. Heat the mixture gently and apply weekly to nourish your scalp and hair, a practice passed down through generations for maintaining strong, lustrous hair.
- Pakistani-Style Raita: Add roasted and ground kale til to yogurt along with cumin and salt to create a nutritious raita. This traditional Pakistani side dish not only enhances the flavor of your meals but also aids digestion and adds calcium to your diet, making it a staple in family gatherings.
- Traditional Winter Tea: Prepare the warming “Til ki Chai” by adding crushed black sesame seeds to your regular tea with a pinch of ginger. This traditional Pakistani winter beverage helps warm the body during cold months while providing essential nutrients, a practice especially common in northern Pakistani regions.
Final Words
Our Premium Organic Black Sesame Seeds (Kale Til) represent more than just a nutritious food item – they embody centuries of Pakistani cultural wisdom and traditional health practices. By choosing Dry Fruits Mart’s carefully sourced کالے تل, you’re not only investing in your health but also connecting with the rich heritage of Pakistani cuisine and Unani medicine. Experience the authentic taste and exceptional quality that has made these tiny seeds a treasured ingredient in Pakistani households for generations. Order today to bring this nutritional powerhouse with deep cultural roots into your kitchen and daily wellness routine.
FAQs
What is the price of black sesame seeds in Pakistan?
What are the benefits of black sesame seeds?
Black sesame seeds (کالے تل) are rich in calcium, magnesium, iron, and antioxidants. They support bone health, improve skin and hair texture, boost energy, and may reduce inflammation in joints, making them a powerhouse in traditional Pakistani diets.
Are black sesame and kalonji the same?
No, black sesame seeds (kala til) and kalonji (black seed) are different. Kala til comes from the Sesamum indicum plant and has a mild, nutty flavor, while kalonji is from Nigella sativa, known for its pungent taste and medicinal use in Unani medicine.
What are black sesame seeds called in Urdu?
In Urdu, black sesame seeds are called کالے تل (Kala Til). They are commonly used in traditional sweets, oils, and herbal remedies in Pakistani households.
Does black sesame increase hair growth?
Yes, black sesame seeds are believed to promote hair growth and delay premature graying. Rich in minerals and antioxidants, they nourish hair follicles and are often consumed with milk or used in sesame oil (کالے تل کا تیل) for scalp massage.
What is the difference between black sesame seeds (kale til) and kalonji (black seed)?
Though both are black seeds, they are entirely different. Kale til are flat, oval seeds with a nutty flavor from the sesame plant. Kalonji are angular and pungent, from the Nigella plant. Both have distinct uses in Pakistani cuisine and herbal remedies.
How can I use black sesame seeds for preventing gray hair?
Traditionally in Pakistan, black sesame seeds are used in two ways:
Massage the scalp with oil made by heating kala til in coconut oil.
Eat 1 tbsp daily with warm milk or honey.
These age-old remedies are thought to maintain natural hair color and boost hair strength.
Are black sesame seeds used in Pakistani desserts and sweets?
Yes, kale til are widely used in winter sweets like til ke laddu, revri, and pinni. They provide warmth and nutrition, and their nutty flavor is cherished in many festive recipes across Pakistan.
How should I store black sesame seeds to maintain their freshness and nutritional value?
Store black sesame seeds in an airtight container in a cool, dry place away from sunlight. For long-term freshness, refrigerate them. Lightly roasting before use enhances their flavor and digestibility – a common tip from Pakistani kitchens.
Can black sesame seeds help with joint pain according to traditional Pakistani medicine?
Yes, in Unani and traditional remedies, black sesame seeds are known for joint pain relief due to their high calcium, zinc, and anti-inflammatory properties. Common remedies include:
A paste of roasted seeds with ginger applied to joints.
Consuming with milk and turmeric.
What is called kala Til in English?
Kala til in English is called Black Sesame Seeds.
What is kala Til used for?
Kala til is used for making oil, traditional sweets, enhancing hair growth, and relieving joint pain. It’s also consumed for its calcium and antioxidant benefits.
What is the other name for kale Til?
Another name for kala til is black sesame or black til, used interchangeably in herbal and culinary contexts.
Which sesame is better, black or white?
Black sesame is richer in antioxidants and minerals like calcium and iron, while white sesame has a milder flavor and is more common in cooking. Both offer health benefits but are used differently in Pakistani cuisine.
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Additional Information
Weight | 250g, 500g, 1kg |
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