Dry Fruit Gur with Nuts – Energy-Rich & Traditional

Premium Dry Fruit Gur with Nuts in Pakistan

Dry Fruit Gur with Nuts is prepared by blending traditional jaggery (gur) with premium mixed nuts like almonds, pistachios, and raisins. The natural jaggery comes from sugarcane and retains its rich brown colour and minerals. When combined with dry fruits, every bite gives you chewy sweetness and a pleasant crunch. This tasty mix feels satisfying and filling, yet light on your stomach.

Unlike processed sweets or sugary chocolates, Mewa Wala Gur gives you energy without feeling too heavy. The sweetness from gur and nutrients from nuts make it a wholesome snack. It works well for breakfast, evening snacks, or when your sweet tooth calls. You don’t need to peel, cook, or prepare — just open the pack and enjoy.

It does not matter if you take it with your morning tea, share it with family, or enjoy it after dinner, this gur blend brings flavour and nutrition together. Its natural sweetness makes it a favourite in both desi homes and modern kitchens.

Dry Fruit Gur with Nuts Price in Pakistan

If you want the best quality product with the most affordable rates, then Dry Fruit’s Mart is the best place. We aim to provide premium dry fruit gur at prices that feel fair and reliable. Here is the Dry Fruit Gur with Nuts Price in Pakistan:

• 250g Dry Fruit Gur with Nuts: Rs. 350
• 500g Dry Fruit Gur with Nuts: Rs. 700
• 1kg Dry Fruit Gur with Nuts: Rs. 1400

These pack sizes are good for personal use or family sharing. Free delivery may be available on orders above Rs. 10, 000 across Pakistan, so you can get Mewa Wala Gur delivered to your home without any extra cost.

Dry Fruit Gur in Urdu

In Urdu, Dry Fruit Gur is commonly called “میوہ والا گڑ (Mewa Wala Gur)“. This name is often used in local markets and sweet shops across Pakistan. It refers to jaggery mixed with dry fruits like badam (almonds), pista (pistachios), and kishmish (raisins). Many families enjoy it as a healthy sweet option, especially in winters or during festive occasions. It’s loved for its natural flavour and energy-boosting qualities.

Nutritional Profile of Dry Fruit Gur (per 100g)

If you know what you are eating, it helps you stay balanced and mindful. Here is an approximate idea of the nutritional values in Dry Fruit Gur with mixed nuts:

Natural jaggery provides energy and minerals, while nuts add protein, healthy fats, and fiber.

Health Benefits of Dry Fruit Gur

Our Premium Dry Fruit Gur offers numerous health benefits, making it a superior alternative to refined sugar while providing essential nutrients from both jaggery and dry fruits.

Natural Energy Boost: Gur contains natural sugars like sucrose and unrefined carbohydrates. These sugars enter your bloodstream quickly. This gives your body instant energy without artificial sweeteners. Helpful when you feel tired during work, travel, or busy days.

Strengthens Immunity: Almonds and pistachios are rich in Vitamin E and antioxidants. These nutrients protect your body cells from damage. They help your immune system fight infections better. You feel stronger and fall sick less often.

Supports Heart Health: Healthy fats from nuts help reduce bad cholesterol levels. Potassium and magnesium help regulate blood pressure. This combination supports smooth blood flow. It helps protect your heart in the long run.

Promotes Healthy Digestion: Dietary fiber from nuts and jaggery supports gut movement. Fiber adds bulk to stool and improves digestion. It helps prevent constipation and heaviness. Your stomach feels lighter after eating.

Boosts Bone Strength: Calcium and magnesium support bone density. Magnesium helps your body absorb calcium better. This keeps bones and joints strong. Useful for all ages, especially in winter months.

Improves Blood Formation: Iron in gur and dry fruits helps produce red blood cells. Red blood cells carry oxygen through the body. Better oxygen flow reduces weakness and fatigue. You feel more active during the day.

Helps Keep the Body Warm: Gur has a natural warming effect on the body. It improves blood circulation. This makes it especially beneficial in cold weather. Many people prefer it during winters for this reason.

Supports Muscle Function: Potassium and magnesium help muscles contract and relax properly. These minerals reduce muscle cramps and stiffness. Helpful after physical activity or long working hours.

Aids Natural Detox: Jaggery helps support liver function. It assists the body in flushing out toxins. This helps keep your system cleaner. You feel less sluggish over time.

Controls Sweet Cravings: The rich sweetness of gur satisfies sugar cravings quickly. This helps reduce the urge for processed sweets. You end up eating less junk food. A small portion feels enough.

Improves Overall Stamina: The combination of natural sugars, minerals, and healthy fats provides sustained energy. It supports daily physical and mental activity. You feel steady energy instead of sudden crashes.

How to Add Natural Dry Fruit Gur into Your Daily Routine

Incorporating our Premium Dry Fruit Gur into your daily diet is simple and delicious. Here are some practical ways to enjoy its benefits:

Morning Chai Sweet Bite: Take 2–3 small pieces of Dry Fruit Gur. Eat them with your morning chai. The gur melts slowly in your mouth. You won’t need extra sugar in your tea.

Pre-Workout Energy Piece: Eat one small piece of Dry Fruit Gur 15–20 minutes before walking or exercise. The natural sugars give quick energy. Nuts help you stay active longer.

Warm Winter Milk Drink: Heat one cup of milk. Break a small piece of Dry Fruit Gur into it. Stir until it dissolves. Drink it warm for comfort and body warmth in winter.

Light Dessert Bowl: Take plain yogurt or chopped seasonal fruit in a bowl. Crumble Dry Fruit Gur on top. Mix lightly and eat chilled. It feels sweet but not heavy.

Travel Energy Snack: Cut Dry Fruit Gur into small bite-size pieces. Keep them in a small box or pouch. Eat during travel when you feel hungry or tired.

After-Dinner Sweet Fix: Have one small piece after dinner instead of sweets. It helps control sugar cravings. Your stomach feels satisfied.

Order Dry Fruit Gurr From Dry Fruit’s Mart

Ordering Dry Fruit Gur from Dry Fruit’s Mart is simple and convenient. When you choose Dry Fruit’s Mart, you get high-quality gur blended with crunchy mixed nuts. Each pack is carefully prepared and hygienically packed so that the freshness and natural flavour stay locked in until you open it.

You can place your order online any time. Just choose the weight you want, whether it’s a small pack for personal use or a larger pack for sharing with family. After you check out, your order gets processed quickly and delivered safely to your doorstep in Pakistan.

Dry Fruit’s Mart focuses on fair prices, trusted quality, and smooth delivery. This means you don’t have to worry about hidden charges, long waits, or poor packaging. Enjoy pure, natural Mewa Wala Gur at home without any hassle!

FAQs About Dry Fruit Gur with Nuts

What is Dry Fruit Gur Price in Pakistan?

The price of Dry Fruit Gur in Pakistan starts from ₨ 350 for 250g, ₨ 700 for 500g and ₨ 1400 for 1kg at DryFruitsMart.Pk.