Dried Kiwi Slices – Natural & Healthy

Discover the perfect balance of taste and nutrition with our premium dried kiwi slices, sourced from the finest orchards and naturally preserved to maintain optimal nutritional value. Each golden-green slice delivers an impressive 161.3mg of vitamin C per 100g, surpassing even fresh oranges. The gentle drying process concentrates the natural goodness while maintaining the fruit’s unique enzymes and dietary fiber content.

Our dried kiwi slices feature a delightfully sweet taste with a subtle tanginess, making them an ideal snack for any time of day. With a low glycemic index of 39, they are perfect for mindful eaters looking to maintain steady energy levels. The convenient dried format ensures you can enjoy this nutritious treat anywhere, anytime.

What are Dried Kiwi Slices?

Dried kiwi Slices is a nutrient-rich snack created through a careful dehydration process that preserves the essential vitamins and minerals of fresh kiwi fruit. This method concentrates the natural sugars and nutrients while removing water content, resulting in a chewy, sweet treat that maintains its nutritional benefits. The process enhances the fruit’s shelf life while intensifying its natural flavors, making it a practical and delicious option for health-conscious consumers.

Dried Kiwi Slices in Urdu

In Urdu, Dried Kiwi Slices in Known as “خشک کیوی سلائسز” (Khushk Kiwi Slices), dried kiwi slices have gained popularity in Pakistani households as a nutritious snack option. These healthy dried slices are particularly valued during Ramadan and special occasions, where they are often included in dry fruit platters. Their growing presence in Pakistani culture reflects the increasing awareness of healthy snacking alternatives among health-conscious consumers.

A Detailed Nutritional Profile of Dried Kiwi Slices

Note: Nutritional values are approximate and can vary based on processing methods.

Health Benefits of Dried Kiwi Slices

Dried kiwi slices offer remarkable health advantages that make them a valuable addition to your daily diet. Here are the key benefits supported by scientific research:

• Enhanced Digestive Health: The unique actinidin enzyme in dried kiwi slices aids protein digestion and supports regular bowel movements. Regular consumption can help maintain a healthy digestive system and reduce digestive discomfort.
• Better Sleep Quality: Scientific studies show that eating dried kiwi slices before bedtime can improve sleep quality and reduce morning drowsiness. The natural compounds help regulate sleep hormones and promote restful sleep.
• Blood Sugar Management: With a low glycemic index of 39, dried kiwi slices help maintain steady blood sugar levels. Their fiber content slows down sugar absorption, making them a smart choice for those monitoring glucose levels.
• Immune System Support: The high vitamin C content (161.3mg/100g) strengthens your immune system. Regular consumption helps protect against common illnesses and supports overall immune function.
• Heart Health Protection: Rich in potassium and antioxidants, dried kiwi slices support cardiovascular health by helping maintain healthy blood pressure levels and protecting blood vessels.

Dried Kiwi Slices Benefits in Urdu | خشک کیوی سلائسز کے فوائد

How to Add Dried Kiwi Slices to Your Daily Diet

Here’s how you can easily incorporate dried kiwi slices into your daily routine:

• Morning Energy Boost: Add chopped dried kiwi slices to your breakfast cereals or oatmeal.
• Healthy Snack Option: Keep a small portion in your bag for a convenient, nutritious snack between meals.
• Yogurt Enhancement: Mix dried kiwi slices with plain yogurt for a protein-rich snack.
• Trail Mix Creation: Combine with nuts and seeds to make a nutrient-dense trail mix.
• Dessert Alternative: Use as a natural sweetener in homemade desserts or enjoy as is for a healthy treat.

Dried Kiwi Fruit Uses in Urdu | خشک کیوی کا استعمال

Dried kiwi slices prices in Pakistan vary depending on the brand, quality, and packaging size. Here is quick overview of dried kiwi slices price in Pakistan::

• 250g Dried Kiwi Slices: ₨ 800
• 500g Dried Kiwi Slices: ₨ 1500
• 1kg Dried Kiwi Slices: ₨ 3000

Prices may fluctuate based on seasonal availability, supplier rates, and market demand. Always compare options before purchasing for the best deal. Special bulk order discounts available for regular customers.

Dried vs Fresh Kiwi Comparison

Final Words

Experience the perfect blend of taste and nutrition with our premium dried kiwi slices. Whether you’re looking for a healthy snack, a natural energy boost, or a nutritious addition to your daily diet, our dried kiwi slices deliver exceptional quality and value. Order now to enjoy the goodness of this remarkable dried fruit delivered to your doorstep anywhere in Pakistan.

Frequently Asked Questions About Dried Kiwi Slices

How long do dried kiwi slices last?

A: When stored properly in an airtight container at room temperature, dried kiwi slices stay fresh for 6-12 months.

Are dried kiwi slices good for weight management?

Yes, dried kiwi slices contain dietary fiber, which helps with digestion and keeps you feeling full. However, they also have concentrated natural sugars, so portion control is important for weight management.

Can diabetics eat dried kiwi slices?

Dried kiwi slices have a moderate glycemic index due to their natural sugar concentration. Diabetics should consume them in small amounts and opt for unsweetened versions, if available. Consult your healthcare provider before adding them to your diet.

How should I store dried kiwi slices?

Store dried kiwi slices in an airtight container in a cool, dry place away from moisture and direct sunlight. This helps maintain their texture and prevents them from becoming sticky.

Do dried kiwi slices contain added sugar?

Some brands may add sugar to enhance the taste, but natural dried kiwi slices contain only the fruit’s natural sugars. Always check the packaging for ingredient details.

What is the price of dried kiwi slices in Pakistan?

The price of dried kiwi slices in Pakistan varies, but typically:

• 250g: Rs. 800
• 500g: Rs. 1,500
• 1kg: Rs. 3,000
  Prices may fluctuate based on quality, brand, and seasonal availability.

Are dried kiwi slices healthy?

Yes, dried kiwi slices are rich in vitamin C, fiber, and antioxidants. However, since they contain concentrated sugars, they should be eaten in moderation.

What are the healthiest dried fruits to eat?

Some of the healthiest dried fruits include dried kiwi slices, almonds, walnuts, dates, figs, and prunes, as they provide essential vitamins and minerals.

Are dried kiwi slices good for digestion?

Yes! Dried kiwi slices contain fiber and natural enzymes (actinidin) that support digestive health and aid in protein breakdown. They can help with digestion and prevent constipation.

Are dried kiwi slices good for the immune system?

Absolutely! Dried kiwi slices are high in vitamin C, which helps boost immunity and protect against common illnesses.

How do dried kiwi slices compare to fresh kiwi?

How should I use dried kiwi slices?

• Eat them as a snack
• Add to cereals or oatmeal
• Mix into yogurt
• Use in baking (cakes, muffins, cookies)
• Blend into smoothies
• Add to trail mix with nuts and seeds

Where can I buy dried kiwi slices in Pakistan?

You can purchase dried kiwi slices from online stores like Dry Fruits Mart and other local dry fruit suppliers.

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