Kagzi Badam (Thin-Shelled Almonds)

Kagzi Badam, or thin-shelled almonds, are known for their thin, easy-to-crack shell and delicious, nutritious nut inside. Sourced from the finest growers, these almonds are packed with protein, healthy fats, vitamins, and minerals that promote overall well-being. A perfect addition to your diet, they offer numerous health benefits while satisfying your snack cravings in a healthy way. Whether you’re looking to improve heart health, boost energy, or nourish your skin, Kagzi Badam can help you achieve your health goals naturally.

Health Benefits of Kagzi Badam

Kagzi Badam (Thin-Shelled Almonds) are not only delicious but also loaded with nutrients that offer a wide range of health benefits. Their rich nutritional profile makes them a great addition to a healthy diet.

• Rich in healthy fats and proteins: A natural source of energy and essential nutrients.
• Supports heart health: Promotes cardiovascular wellness and healthy cholesterol levels.
• Boosts energy and immunity: Provides sustained energy and strengthens the immune system.
• Promotes healthy skin and hair: Enhances skin glow and boosts hair health.
• Aids in weight management: Helps control hunger and promotes a healthy weight.
• High in antioxidants: Protects the body from oxidative stress and promotes overall health.
• Perfect for snacking and cooking: A versatile ingredient in many dishes, providing both flavor and nutrition.

Uses of Kagzi Badam

Kagzi Badam is highly versatile and can be used in numerous ways to add both flavor and nutritional value to your meals. Here are some popular uses:

• Enjoy as a healthy snack: A quick and nutritious option for on-the-go energy.
• Blend into smoothies: Boost the protein content and nutritional value of your favorite drinks.
• Sprinkle over salads: Add a crunchy and nutritious twist to your meals.
• Use in baking recipes: Perfect for enhancing the flavor of cakes, cookies, and other baked goods.
• Make homemade almond butter: A creamy, delicious, and healthy spread.
• Add to savory dishes: Elevate soups, stews, and curries with the rich flavor of Kagzi Badam.

Nutritional Facts (Per 100g)

Kagzi Badam is packed with essential nutrients that support overall health and well-being. Here’s a breakdown of their nutritional content:

• Calories: 575 kcal
• Protein: 21.0g
• Fat: 49.5g
• Carbohydrates: 22.0g
• Fiber: 12.0g
• Vitamin E: 26.5mg
• Magnesium: 270mg
• Calcium: 250mg

Kagzi Badam Price in Pakistan

The Kagzi Badam price in Pakistan typically ranges from PKR 900 to PKR 2,500 for 250g to 1kg packages, depending on the quality and packaging. Visit Dry Fruits Mart for the best deals on Kagzi Badam.

FAQs About Kagzi Badam