Zahidi Dates (Khajoor) – 100% Fresh & Organic

Organic Zahidi Dates (Khajoor) in Pakistan

Zahidi Dates (Khajoor) are among Pakistan’s most loved and exported date varieties. Grown mainly in Khairpur and Panjgur, these zahidi khajoor have a golden-brown color and a semi-dry texture that makes them easy to store and carry. Their rich, caramel-like taste is less sweet than Medjool but more balanced, which is why many people prefer Zahidi for daily eating and in Ramadan.

At Dry Fruit’s Mart, we select only the finest Organic Zahidi Dates from trusted farms. Each date is washed, sorted, and packed under hygienic conditions, ensuring you receive clean, soft, and fresh fruit. Unlike local markets where dates might mix with dust or broken pieces, our packing keeps the natural flavor and purity intact. You can trust us for freshness in every bite.

Zahidi Khajoor is not just a sweet treat, it’s a natural source of energy and strength. It helps your body stay active, supports digestion, and provides essential minerals. Whether you’re fasting, studying, or working long hours, a few Zahidi Dates will keep you healthy and energetic all day long.

Zahidi Dates Price in Pakistan

At Dry Fruit’s Mart, we bring you premium-quality Zahidi Dates at fair and affordable prices. You get organic quality without paying extra. Here is the quick overview of zahidi dates price in Pakistan:

• 250g Zahidi Dates: Rs. 260
  
• 500g Zahidi Dates: Rs. 480
  
• 1kg Zahidi Dates: Rs. 900

We also offer free delivery across Pakistan on orders above Rs. 10,000. You can order in bulk for Ramadan, weddings, or send them as a healthy gift to loved ones.

Zahidi Khajoor in Urdu

In Urdu, Zahidi Dates are known as “زاہدی کھجور” (Zahidi Khajoor). They are especially popular in Pakistan during Ramadan when families break their fast with dates. Zahidi Khajoor is firm yet soft inside, with a lovely golden color and mild sweetness. People enjoy them in sheer khurma, halwa, and kheer, or even with milk for quick energy. Elders love their texture, and children enjoy their rich taste.

A Nutritional Profile of Organic Zahidi Dates (Khajoor)

Zahidi Dates are naturally rich in many different minerals and fiber while being low in fat. Here are just some of the nutrients discussed with their amounts:

Even a small serving of Zahidi Khajoor provides lasting energy and daily nutrients your body needs.

Health Benefits of Zahidi Dates (Khajoor)

Zahidi dates from Dry Fruits Mart offer remarkable health advantages backed by extensive nutritional research, making them an ideal choice for health-conscious consumers seeking natural wellness solutions in Pakistan.

Better Digestion: Zahidi Dates are rich in dietary fiber. Fiber absorbs water in your intestines and makes bowel movements smooth. This prevents constipation and helps clean your digestive system naturally. It also keeps your stomach full for a long time, reducing overeating.

Quick Energy: These dates have natural sugars like glucose and fructose. Your body quickly converts these sugars into energy, helping you stay active and alert. They’re great for breaking a fast or getting a pre-workout boost without processed sugar.

Healthy Heart: Potassium in Zahidi Khajoor controls blood pressure and supports proper heart rhythm. It relaxes blood vessel walls and improves circulation. Eating a few dates daily helps keep your heart healthy and reduces the risk of stroke or high blood pressure.

Strong Bones: Calcium strengthens your bones and teeth, while magnesium helps your body absorb calcium better. Together, they reduce the risk of bone weakness and joint pain. Regular intake of Zahidi Dates supports bone density as you age.

Healthy Blood: Zahidi Dates contain iron, which your body uses to make red blood cells. These cells carry oxygen throughout your body. Eating iron-rich dates helps reduce tiredness, dizziness, and weakness caused by low hemoglobin.

Improved Brain Function: Vitamin B6 in Zahidi Dates supports brain activity and helps nerve cells work smoothly. It improves memory, focus, and alertness. Adding a few dates to your diet daily can help you stay mentally sharp.

Better Immunity: Zahidi Khajoor has natural antioxidants like flavonoids and polyphenols. These protect your cells from damage caused by free radicals. Regular use strengthens your immune system and lowers the chances of infections.

Skin Glow: Minerals like magnesium and vitamins like B6 keep your skin hydrated and smooth. They improve blood flow, giving your face a natural glow. Eating dates daily can help reduce dullness and dryness of skin.

Weight Management: Fiber helps you stay full, and the natural sweetness of Zahidi Dates controls sugar cravings. This stops you from eating junk food or sweets. They’re a perfect healthy snack for weight control without giving up taste.

How to Add Natural Zahidi Dates (Khajoor) into Your Daily Routine

1. Date & Milk Shake: Blend 4–5 Zahidi Dates (seed removed) with a glass of milk and a banana. Strain or drink as is for a creamy, naturally sweet smoothie.
2. Energy Balls: Pulse dates with oats, nuts, a pinch of cinnamon, roll into small balls. Keep chilled, easy healthy snack.
3. Stuffed Dates: Slice open Zahidi Khajoor, remove seed, stuff with almond or walnut halves. Serve as a sweet starter or dessert.
4. Date Paste Spread: Soak Zahidi Dates, grind into paste, add a bit of ghee, use as topping on toast, pancakes, or even on parathas.

Final Thoughts

Zahidi Dates are a perfect mix of flavor, nutrition, and practicality. Their firmer texture and moderate sweetness make them more versatile than very soft dates. They are ideal in baking, cooking, and everyday snacking. Because they store well and resist spoilage, they’re especially useful in hot climates.

By choosing Organic Zahidi Dates, you ensure that what you’re eating is close to nature: no unnecessary processing, no hidden preservatives. You enjoy the authentic nutty-honey taste and get real benefits for digestion, heart health, energy, and bones.

Make Zahidi Khajoor a staple in your home. Whether for yourself, your family, or as a wholesome gift, these golden gems are a natural, tasteful way to fuel your health and delight your taste buds.

FAQs About Zahidi Dates (Khajoor)

What is Zahidi Khajoor Price in Pakistan?

The price of Zahidi Dates in Pakistan starts 250g for Rs. 170, 500g for Rs. 300, and 1kg for Rs. 600 only at Dry Fruits Mart PK.

Are Zahidi dates good for health?

Yes, Zahidi Dates are very healthy. They are rich in fiber, potassium, magnesium, and natural sugars that support digestion, improve heart health, and provide instant energy.

What is the difference between Zahidi dates and regular dates?

Zahidi Dates are firmer, drier, and less sweet than regular soft dates like Medjool or Kimia. They have a golden color and nutty flavor, making them perfect for snacking or cooking.

What country are Zahidi dates from?

Zahidi Dates originally come from Iraq, especially from the region of Basra. Today, they are also grown in Pakistan, Iran, and Saudi Arabia.

How many calories are in a Zahidi date?

One Zahidi Date contains about 20–25 calories. Most of these come from natural sugars, providing a healthy energy boost without added fat or cholesterol.

Are Zahidi dates organic?

Yes, Organic Zahidi Dates are grown without synthetic pesticides or chemicals. They are naturally sun-dried and free from additives, making them pure and safe for daily use.

Are Zahidi dates healthy?

Absolutely! Zahidi Dates contain essential minerals like calcium, iron, and magnesium. They help strengthen bones, improve blood circulation, and support overall wellness.

Are organic dates healthy to eat?

Yes, organic dates are even healthier because they are chemical-free. They retain all natural nutrients, antioxidants, and fiber, supporting digestion and immunity.

Are Zahidi dates processed?

No, Zahidi Dates are naturally dried and minimally processed. They are cleaned, sorted, and packed without any artificial preservatives or flavoring.

What is the best way to eat Zahidi dates?

You can eat Zahidi Dates directly as a snack or mix them with nuts for extra energy. They also taste great in smoothies, desserts, or chopped in breakfast bowls.

What is the price of 1KG dates in Pakistan?

The price of 1KG dates in Pakistan usually ranges between Rs. 1,200 to Rs. 1,800, depending on the type and quality. Zahidi Khajoor is one of the most affordable and nutritious options.

What is the difference between Zahidi and Kimia dates?

Zahidi Dates are firm, dry, and mildly sweet, while Kimia Dates are soft, moist, and very sweet. Zahidi is ideal for cooking and long storage; Kimia is preferred for desserts and direct eating.