Nature’s Treasure: Premium Raw Cashews for Health-Conscious Pakistanis

Raw Cashews Nuts (Kaju) – 100% Fresh & Organic

At Dry Fruit’s Mart, you get premium Raw Cashew Nuts in Pakistan. They are fresh, crunchy, and naturally sweet. In Pakistan, people also call them Raw Kaju, and they are loved because of the creamy taste and strong energy they give. Raw Cashews are full of protein, healthy fats, and important minerals that give you stamina. You can eat them raw, roast them, or use them in cooking and sweets. They are tasty but also very good for your heart, brain, and bones. Every pack is packed carefully so you always get the same natural crunch and freshness.

Price range: ₨1,400 through ₨5,400

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Organic Raw Cashew Nuts (Kaju) in Pakistan

Raw Cashew Nuts (Raw Kaju) are one of the most favourite premium dry fruits around the world. People love them for their buttery taste and soft creamy bite. These nuts come from the cashew tree. The nut grows inside a hard shell that is attached to the cashew apple. After proper processing, the nut is ready to eat. That is the raw cashew nut you buy, full of nutrition and energy.

At Dry Fruit’s Mart, we give you cashews that are fresh, clean, and premium. We get them from trusted sources only. Many local shops may sell low quality cashews that are stale, broken, or mixed with other nuts. But with us, you get only pure quality. Our packing is hygienic and safe, protecting cashews from dust and moisture. So every bite gives you the real taste of nature.

Raw Cashews are not just a snack, they are a superfood. They have protein, healthy fats, magnesium, iron, zinc, and many other minerals. Kids, adults, and elders – everyone can enjoy them. You can eat them directly, add them to your dishes, or even make sweets with them. Raw Kaju is a mix of taste and health in one nut.

Raw Cashews Nuts Price in Pakistan

At Dry Fruit’s Mart, you get premium Raw Cashews Nuts in Pakistan at the best price. Here is the Raw Cashew Nuts price in Pakistan:

  • 250g Raw Cashews Nuts: Rs. 1,400
  • 500g Raw Cashews Nuts: Rs. 2,700
  • 1kg Raw Cashews Nuts: Rs. 5,400

We also give free delivery in Pakistan if your order is above Rs. 10,000. You can order in bulk for home use or even send it as a healthy gift to your loved ones.

Raw Cashews Nuts in Urdu

In Urdu, Raw Cashews Nuts are written as “کاجو”. In Pakistan, kaju is very popular, especially in the winter season. Families eat them as snacks, use them in kheer, or add them on top of rice dishes. Kids like them because of the sweet creamy taste, and elders enjoy them because they are easy to chew and very filling.

A Nutritional Profile of Organic Raw Cashews Nuts (Kaju)

Raw Cashews are full of nutrition and provide you with healthy fats, protein, and minerals. Here is the approximate nutritional profile of Raw Kaju:

NutrientAmount
Calories553 kCal
Carbohydrates30 g
Protein18 g
Fat44 g
Fiber3.3 g
Magnesium292 mg
Phosphorus593 mg
Potassium660 mg
Zinc5.8 mg
Iron6.7 mg

Health Benefits of Raw Cashews Nuts (Kaju)

The raw cashews nuts health benefits are numerous, making them an excellent addition to your daily diet.

  1. Protein that Gives Strength: Cashews are rich in protein. Protein is food for your muscles. Eating a handful every day gives your body energy and keeps you strong. Protein also helps repair your tissues after work or exercise.
  2. Healthy Fats for Heart: Cashews have healthy fats. These are good fats that reduce bad cholesterol. They keep blood flow smooth and protect the heart. If you eat cashews regularly, your heart stays safe from many problems.
  3. Magnesium for Bones: Cashews are rich in magnesium. Magnesium works with calcium to make your bones strong. It helps reduce joint pain and weakness. Elders who feel tired or weak can benefit from magnesium in cashews.
  4. Iron for Blood: Cashews are also full of iron. Iron helps your body make red blood cells. These cells carry oxygen. If you feel dizzy, weak, or low on energy, iron in cashews can help.
  5.  Zinc for Immunity: Cashews give you zinc. Zinc is important for strong immunity. It helps you fight colds, flu, and infections. Eating cashews daily is like giving your body a natural shield.
  6. Brain Power: Healthy fats in cashews fuel your brain. They help in focus, memory, and clear thinking. Students and working professionals can eat cashews to stay sharp.
  7. Good for Weight Control: Cashews have protein and fiber. These keep you full for a long time. So you don’t crave chips, biscuits, or junk food. This helps control weight in a healthy way.
  8. Skin and Hair: Cashews contain Vitamin E and healthy oils. They keep your skin glowing, reduce dryness, and improve texture. They also make hair strong and shiny.
  9. Energy for All Ages: Cashews are mini energy bombs. Kids need them for growth and study, adults for work, and elders for strength. Just a handful keeps you active for hours.
  10. Stress Relief: Magnesium in cashews relaxes your nerves and muscles. They help reduce stress and lift mood.

How to Add Natural Raw Cashews Nuts (Kaju) into Your Daily Routine

Incorporating raw cashews nuts into your daily diet is easy and delicious.

  • Simple Snack: If you want something quick, just take a handful of cashew nuts and eat them plain. They are creamy, crunchy, and will fill you up when you feel hungry between meals. No extra work, just open the pack and enjoy.
  • Roasted Cashews: Take a small pan, put the cashews in, and roast them on low flame for about 5 minutes. You can add a pinch of salt or even a little chili if you like spice. They turn golden and crunchy, perfect for winter evenings with tea.
  • Cashew Kheer: Boil some milk in a pot, add sugar as you like, then drop in a handful of cashews and a few raisins. Let it cook until the milk gets thick and creamy. Serve it hot for comfort or cold if you like a chilled dessert.
  • Cashew Halwa: Heat some ghee in a pan, add one cup semolina, and roast until light brown. Then add water, sugar, and a handful of cashews. Stir until it thickens. This warm halwa is a perfect treat for winter nights with the family.
  • In Sweets: You can chop cashews and add them to barfi, gulab jamun, or cakes. Even a small handful makes the sweets taste rich and special. They add crunch and a nutty flavor that everyone enjoys.
  • With Rice: Fry or roast a few cashews and sprinkle them over pulao, biryani, or qorma before serving. They give the dish a royal look and a rich taste. Some people even cook kaju pulao with lots of cashews for a special meal.
  • Breakfast: Start your morning with energy. Add cashews to oats, porridge, or even yogurt with a spoon of honey. It keeps you full for hours and gives you a healthy start to the day.
  • Trail Mix: Mix cashews with almonds, walnuts, brown raisins, and dried apricots. Keep the mix in a jar at home, or pack it for school, office, or travel. It’s an easy snack that gives you instant energy without junk food.
  • Cashew Milk: Soak a cup of cashews in water for a few hours. Drain the water, blend the cashews with three cups of fresh water, then strain it. Add honey or dates if you want sweetness. You get a creamy dairy-free milk for tea, coffee, or cereal.
  • Cashew Curry: Cook onions, tomatoes, ginger, and garlic in a pan, then blend them into a smooth paste. Add spices and a handful of cashews while cooking. The cashews make the curry thick, creamy, and very tasty. Best enjoyed with naan or rice.

Final Thoughts

Raw Cashew Nuts (Raw Kaju) are more than just organic dry fruit. They are a full package of taste and health. With their creamy bite and natural sweetness, they are one of the most loved dry fruits in Pakistan. Eat them plain, roasted, or in recipes, they always give energy and comfort.

At Dry Fruit’s Mart, we make sure each pack is fresh, clean, and sealed with care. You can trust us for quality. Cashews are good for heart, brain, skin, and hair. They give you power for daily life. So choose cashews today and see the change in your health and mood.

FAQs About Raw Cashews Nuts (Kaju)

What is the Raw Cashews Nuts Price in Pakistan?

The price of Raw Kaju starts 250g for Rs. 1400500g for Rs. 2700, and 1kg for Rs. 5400 only at Dry Fruit Mart PK.

Is it okay to eat raw cashew nuts?
Yes, it is okay if they are properly processed. Eat in moderation for easy digestion.

What health benefits do raw cashews have?
They have protein, healthy fats, magnesium, iron, and zinc. They are good for heart, bones, blood, immunity, and give energy.

Which is healthier, raw or roasted cashew nuts?
Raw cashews keep more nutrients. Roasted ones are also good but best if roasted light without too much oil or salt.

What are raw cashews used for?
As snacks, in sweets like barfi or kheer, in rice dishes, or blended into milk and sauces.

Can I eat raw kaju?
Yes, you can eat raw kaju if they are fresh and clean. Chew well to avoid digestion issues.

How long does it take to digest raw cashews?
It takes around 2.5 to 3 hours, depending on how much you eat.

Which is healthier, raw or roasted cashew nuts?
In Pakistan, 1kg Raw Cashews costs between Rs. 3,500 to Rs. 6,000, depending on quality and shop. The best cashews are at Dry Fruit’s Mart.

Additional Information

Weight

250g, 500g, 1kg

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