Nutrient-rich & crunchy pumpkin seeds – the perfect healthy snack!
Pumpkin Seeds (Kadoo Ke Beej) – 100% Fresh & Premium Quality
Looking for the best Pumpkin Seeds Price in Pakistan? Our Kadoo Ke Beej (pumpkin seeds) are raw, unsalted green kernels with the shell already removed, a natural source of protein, healthy fats and minerals such as zinc and magnesium.
Whether you call them Pumpkin Seeds, Kadoo Ke Beej or kaddu ke magaz, these seeds are cleaned, fresh and ready to eat.
- Ready to eat: No shell, no added salt or oil.
- Easy to use: Snacking, kheer, halwa, salads and breakfast bowls.
- Sealed for freshness: Packed in 250g, 500g and 1kg packs.
- Pumpkin Seeds Price in Pakistan: The price of Pumpkin Seeds (Kadoo Ke Beej) starts from 250g for Rs. 550, 500g for Rs. 1,100, and 1kg for Rs. 2,200 only at Dry Fruits Mart.
Order now with cash on delivery across Pakistan.
Price range: ₨550 through ₨2,200
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Premium Pumpkin Seeds (Kadoo Ke Beej) in Pakistan
Enjoy our premium Pumpkin Seeds, locally known as Kadoo Ke Beej or kaddu ke magaz. These are the small green kernels from inside the pumpkin, sold raw, unsalted and with the shell already removed. They are a source of protein, fiber and minerals, and make a perfect snack or meal topping.
Each pack has only one ingredient: pumpkin seed kernels, with no added salt, oil or flavouring. Their crunchy texture and nutty flavor make them an easy addition to kheer, halwa, salads, smoothies and baked goods, or you can simply eat a handful as a snack.
Pumpkin Seeds (Kadoo Ke Beej) Price in Pakistan
Dry Fruits Mart sells fresh dry fruits online in Pakistan at fair prices. Here is our pumpkin seeds (Kadoo Ke Beej) price in Pakistan for each pack size:
- 250g Pumpkin Seeds (Kadoo Ke Beej) – ₨ 550
- 500g Pumpkin Seeds (Kadoo Ke Beej) – ₨ 1,100
- 1kg Pumpkin Seeds (Kadoo Ke Beej) – ₨ 2,200
That works out to about ₨ 220 per 100g. The price shown when you choose a pack size above is always the current one, and orders above Rs 10,000 get free delivery.
With Shell or Without Shell?
These pumpkin seeds are shelled, so there is nothing to peel and no waste. If you prefer cracking seeds yourself as a snack, try our pumpkin seeds with the shell on, or the larger white-shelled snow white pumpkin seeds.
What's in Pumpkin Seeds (Kadoo Ke Beej)?
Pumpkin seeds are a source of plant protein, healthy fats and dietary fiber, and they also contain minerals such as magnesium, zinc and iron. Their mild, nutty taste and satisfying crunch make them easy to add to everyday meals and snacks.
Health Benefits of Pumpkin Seeds
Pumpkin seeds are a nourishing snack when eaten in small amounts as part of a balanced diet:
- Plant Protein: A small handful adds useful plant protein to everyday meals.
- Natural Minerals: They are a natural source of magnesium, zinc and iron.
- Healthy Fats: Most of the fat in pumpkin seeds is unsaturated.
- Keeps You Full: Protein, fiber and fats make them a filling choice instead of fried snacks.
Pumpkin seeds are a food, not a medicine. If you have a seed allergy or a health condition, ask your doctor before adding them to your diet.
How to Use Pumpkin Seeds (Kadoo Ke Beej) in Your Daily Routine?
Pumpkin seeds are easy to add to food you already make at home. Here are some simple ways to use them:
- Breakfast Topping: Sprinkle a handful of pumpkin seeds (Kadoo Ke Beej) over your morning yogurt, daliya or oatmeal. You can also blend them into a banana shake or smoothie.
- Kheer and Halwa: Sprinkle over kheer, sooji ka halwa or gajar ka halwa along with almonds and pista.
- Thandai and Sardai: Grind with melon seeds, almonds and saunf for a cool summer thandai, or use our ready-made char magaz mix, which already has pumpkin seeds in it.
- Panjeeri and Laddu: Mix into winter panjeeri, pinni and dry fruit laddu.
- Salad Topper: Add crunch to your salads, raita or chaat by tossing in a spoonful of pumpkin seeds.
- Baking Ingredient: Pumpkin seeds work well in muffins, bread and cookies, adding a pleasant nutty flavor.
- Homemade Trail Mix: Combine pumpkin seeds with almonds, raisins and roasted chana for a quick snack.
- Roasted Snack: Dry-roast them on a tawa for 3–4 minutes on low heat, then add a pinch of salt and chaat masala. Keep a small jar in your bag for a snack on the go.
Remember, while pumpkin seeds are nutritious, they're also calorie-dense. A serving size is typically about 28 grams, which is roughly a quarter cup of shelled seeds or a small handful.
How to Choose Good Pumpkin Seeds
- Colour: Fresh kernels are an even olive-green. Many pale, brown or broken pieces mean old stock.
- Smell: They should smell mild and nutty. A sharp, bitter or oily smell means they have gone stale.
- Texture: Good seeds are firm and dry, not soft, sticky or dusty at the bottom of the pack.
Why Buy from Dry Fruits Mart?
- Quality: Our pumpkin seeds are cleaned and sealed at our Faisalabad store, so you get fresh, clean kernels in every pack.
- Fair Pricing: Clear prices for 250g, 500g and 1kg packs, with no hidden charges.
- Delivery Across Pakistan: Most orders arrive in 2–4 working days, with cash on delivery, or 4% off when you pay by JazzCash or Easypaisa.
- Bulk Orders: Families, bakeries and shops can ask us for bulk rates.
- Easy Returns: If anything arrives damaged or not as ordered, tell us within 3 days and we will replace it or refund you.
Final Words
Pumpkin seeds (Kadoo Ke Beej) are a tasty, versatile seed with a mild, nutty flavor. Enjoy them raw or roasted, as a snack, or as a crunchy topping for kheer, salads, yogurt, oatmeal and baked goods. Order fresh pumpkin seeds from Dry Fruits Mart today and get them delivered to your door.
Looking for chia, flax or basil seeds as well? Browse our organic seeds collection.
What is the price of Pumpkin Seeds in Pakistan?
The price of Pumpkin Seeds (Kadoo Ke Beej) in Pakistan starts from ₨ 550 for 250g, ₨ 1,100 for 500g and ₨ 2,200 for 1kg at DryFruitsMart.Pk.
Do you sell 100g of pumpkin seeds?
Our smallest pack is 250g for ₨ 550, which works out to about ₨ 220 per 100g.
What are pumpkin seeds called in Pakistan?
In Pakistan, pumpkin seeds are commonly known as "kaddu ke beej". Many pansar shops also call the shelled green kernels kaddu ke magaz. They are widely eaten both raw and roasted, as a snack or in cooking.
Are these pumpkin seeds raw, unsalted and without shell?
Yes. They are raw, unsalted and shelled, and ready to eat as they are. You can roast them at home with your own salt and spices.
Are pepitas the same as pumpkin seeds?
Pepitas is the name often used for green pumpkin seed kernels without a shell, which is what we sell here.
Is char magaz the same as pumpkin seeds?
No. Char magaz is a mix of four seeds, usually melon, watermelon, pumpkin and cucumber seeds. Pumpkin seeds are only one part of that mix.
Can I eat 100 grams of pumpkin seeds a day?
While pumpkin seeds are nutritious, eating 100 grams daily is too much for most people because of their high calorie and fat content. A common serving is around 28g, roughly a small handful.
What is the best way to eat pumpkin seeds?
Pumpkin seeds can be eaten raw, roasted, or added to kheer, halwa, salads, smoothies, oatmeal and baked goods. You can also blend them into homemade energy bars or mix them with yogurt.
Should I buy raw or roasted pumpkin seeds?
Both are tasty and it comes down to preference. Raw seeds have a softer, milder taste, while lightly roasted seeds are crunchier with a deeper, nutty flavor. Ours are raw, so you can roast as many as you need at home.
How do I roast pumpkin seeds at home?
Put them in a dry tawa or pan on low heat and stir for 3–4 minutes until they puff slightly and smell nutty. Add salt or chaat masala once they are off the heat.
Do pumpkin seeds expire?
Yes, like all nuts and seeds, pumpkin seeds have a shelf life. When stored in an airtight container in a cool, dry place, they can last 2-3 months at room temperature and up to 6 months in the refrigerator.
Can children eat pumpkin seeds?
Yes, in small portions. For young children, grind them or mix them into kheer or halwa, because whole seeds can be a choking risk.
Can I eat pumpkin seeds during pregnancy?
Pumpkin seeds are generally considered fine as part of a normal diet in small amounts. Ask your doctor about the right amount for you.
Where can I buy pumpkin seeds online in Pakistan?
You can order them on this page in 250g, 500g or 1kg packs and pay cash on delivery, or pay by JazzCash or Easypaisa to save 4%. Most orders arrive in 2 to 4 working days.
Delivery across Pakistan
Every order is packed at our store in Faisalabad and sent with a trusted courier. Most parcels arrive in 2–4 working days, and the tracking number is sent to your phone.
| Payment | Delivery charge | Benefit |
| Cash on Delivery | Rs 220 | Pay the rider at your door |
| JazzCash / Easypaisa | Rs 180 | 4% off your order |
| Orders above Rs 10,000 | Free | No delivery charge |
Easy returns
If anything arrives damaged or not as ordered, message us within 3 days of delivery with photos and we will replace the item or refund you. Read the full return and refund policy.
Questions before you order? Chat with us on WhatsApp.
Additional Information
| Weight | 250g, 500g, 1kg |
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