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Premium Pista (Pistachio) Price in Pakistan | پستہ

  • Pista (Pistachios): A powerhouse of nutrients, loaded with protein, fiber, and healthy fats for a balanced diet.
  • Irresistible Flavor & Crunch: Known for their rich taste and crunchy texture, they’re the go-to snack for any occasion.
  • Versatile Uses: Perfect for snacking, adding to desserts, enhancing baked goods, or garnishing biryani for an extra flavor kick.
  • Nutrition: A natural source of protein, fiber, vitamin B6 and antioxidants.
  • Pista Price in Pakistan: The price of Pista (Pistachio) with shell is 250g for Rs. 1,600, 500g for Rs. 3,100 and 1kg for Rs. 6,200. Without shell it is 250g for Rs. 3,100, 500g for Rs. 6,000 and 1kg for Rs. 12,000 at Dry Fruits Mart.

Price range: ₨1,600 through ₨12,000

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Premium Pista (Pistachio) at the Best Price in Pakistan

When it comes to dry fruits, Pista (Pistachio) is a popular and beloved choice for many. Whether enjoyed as a snack or used in various recipes, pistachios are both delicious and nutritious. If you’re looking for the best Pista (Pistachio) price in Pakistan, look no further! At Dry Fruits Mart, we offer the most affordable prices for premium quality pistachios.

  • 250 gm Pista (with shell) for ₨ 1,600
  • 1 kg Pista (with shell) for ₨ 6,200

This is the best price you’ll find for 1 kg Pista in Pakistan, ensuring you get the finest quality without breaking the bank!

Pista (Pistachio) Price in Pakistan

When it comes to purchasing dry fruits in Pakistan, price and quality matter most. At Dry Fruits Mart, we ensure that you get the best of both worlds with our premium pista at competitive prices. Here’s a quick overview of our pista price in Pakistan:

  • 250 gm Pista with shell: ₨ 1,600
  • 500 gm Pista with shell (Half Kg): ₨ 3,100
  • 1 kg Pista with shell: ₨ 6,200
  • 250 gm Pista without shell: ₨ 3,100
  • 500 gm Pista without shell (Half Kg): ₨ 6,000
  • 1 kg Pista without shell: ₨ 12,000

With these exceptional prices, you can enjoy premium pistachios without exceeding your budget. Dry Fruits Mart offers top-tier pistachios that are perfect for snacking or enhancing your recipes, all while ensuring affordability and quality.

Nutrition Highlights of Pista (Pistachio) – A Nutritious Delight

Pistachios (Pista) are not only a delicious snack but also naturally nutritious. Packed with essential nutrients, they make a great addition to your diet. Here are some nutrition highlights of pista:

1. Rich in Nutrients

Pistachios are an excellent source of protein, fiber, and healthy fats. They are also rich in vitamins like Vitamin B6 and essential minerals such as potassium and magnesium, as part of their natural nutrient profile.

2. Healthy Fats

Pistachios are a natural source of unsaturated fats, which make them a wholesome snack as part of a balanced diet.

3. Filling Snack

Pistachios contain fiber and protein, so a small handful keeps you full between meals.

4. Natural Antioxidants

Pistachios naturally contain antioxidants such as lutein and zeaxanthin as part of their nutrient profile.

5. Vitamin E and B6

Pistachios contain vitamin E and are especially rich in vitamin B6.

Pista ki Khasiyat (Pistachio in Urdu)

Pistachio sirf aik mazaydaar aur tasty dry fruit nahi, balkay bohot nutritious bhi hai. Pista ki kuch aham khasiyat yeh hain:

  • Nutrient Se Bharpur: Pista mein protein, fiber, aur healthy fats mojood hain jo balanced diet ka hissa hain. Yeh ek natural energy wala snack hai.

  • Healthy Fats: Pista mein qudrati unsaturated fats hotay hain.

  • Wazan Mein Kami: Pistachio ek low-calorie snack hai, jo wazan kam karne mein madadgar hai. Is mein mojood fiber aur protein aapko lambe arse tak puri tarah se bharay rakhtay hain aur aapko zyada khana nahi khanay deta.

  • Antioxidants: Pista mein qudrati antioxidants mojood hotay hain.

  • Vitamins: Pistachio mein Vitamin E aur Vitamin B6 hotay hain.

How to Use Pista (Pistachio) in Different Ways

Pistachios are among the top dry fruits in Pakistan, offering versatility and numerous ways to enjoy their delicious and nutritious benefits. Here are some great ideas for incorporating Pista into your daily diet:

1. As a Snack

Pistachios are a perfect on-the-go snack. They’re not only tasty but also nutritious, providing a quick energy boost whenever you feel hungry.

2. In Desserts

Add Pistachios to your favorite desserts like ice cream, kheer, and halwa. Their rich, nutty flavor enhances the taste and adds a special touch to sweet dishes.

3. In Baking

Incorporate Pistachios into your baking recipes. Add them to cakes, cookies, and bread for a delightful crunch and a burst of natural flavor.

4. As a Garnish

Sprinkle Pistachios over biryani, pulao, or salads as a garnish. They not only add texture but also a beautiful pop of color, making your dishes more visually appealing.

5. Pista Milk

Blend Pistachios with milk to make a delicious and nutritious pista milk. This drink is an excellent way to enjoy the full goodness of Pistachios in a refreshing liquid form.

Pista Ka Istemaal in Urdu ( Pista Ko Kis Tarah Se Use Karein)

Pista ka istemal bohot si tareeqon se kiya ja sakta hai. Yeh tasty bhi hai aur nutritious bhi. Yahan kuch popular aur creative ideas diye gaye hain jo aap apni daily diet mein pista ko shaamil karne ke liye istemal kar sakte hain:

  • Snak Ke Tor Par: Pista ek perfect snack hai. Aap isay apne din ke kisi bhi waqt khayen. Yeh tasty aur nutritious dono hota hai, jo aapko energy deta hai aur aapke energy levels ko barhata hai.

  • Meethay Mein: Pista ko aap apne meetha mein bhi istemal kar sakte hain. Yeh ice cream, kheer, halwa aur other sweets mein daal kar aapki dishes ke taste ko enhance karta hai.

  • Baking Mein: Agar aap baking karte hain, to pista ko cakes, cookies, aur bread mein add kar sakte hain. Is se aapki bakery items ko na sirf ek crunch milta hai, balkay unka flavor bhi improve hota hai.

  • Garnish Ke Tor Par: Pista ko dishes par garnish ke liye bhi use kiya ja sakta hai. Aap isay biryani, pulao, aur salad par daal kar unka taste aur appearance dono improve kar sakte hain.

  • Pista Milk: Pista ko doodh mein blend karke ek nutritious aur delicious drink bana sakte hain. Yeh pista milk kehlata hai, jo aapko ek refreshing aur healthy treat deta hai.

Pista ko aap apni daily diet mein easily include kar sakte hain. Yeh na sirf aapki dishes ko taste mein improve karta hai, balkay nutrition bhi add karta hai.

Nutritional Information of Pistachio

Pistachios are a nutrient-dense dry fruit that provides a range of essential vitamins, minerals, and healthy fats. Below is the detailed nutritional content of 100g of pistachios:

NutrientAmount per 100g
Calories562 kcal
Protein20.2 g
Fat45.8 g
Carbohydrates27.5 g
Fiber10.3 g
Vitamin B61.7 mg
Potassium1025 mg
Magnesium121 mg

Pistachios are packed with healthy fats, protein, and fiber, making them a great addition to a balanced diet. With their rich vitamin B6, potassium, and magnesium content, pistachios are a nutrient-dense snack.

FAQs About ista (Pistachio) in Pakistan

What is the price of Pista (Pistachio) in Pakistan?

The price of Pistachio (Pista) in Pakistan with shell is ₨ 1,600 for 250g, ₨ 3,100 for 500g and ₨ 6,200 for 1kg. Pista without shell is ₨ 3,100 for 250g, ₨ 6,000 for 500g and ₨ 12,000 for 1kg at DryFruitsMart.Pk.

What nutrients does Pista contain?

Pista (Pistachio) is a natural source of protein, fiber, healthy fats, vitamin B6, potassium and magnesium.

Are Pistachios a filling snack?

Yes, pistachios are high in fiber and protein, so a small handful keeps you full between meals.

How can I use Pista in my daily diet?

There are many ways to incorporate Pista into your diet:

  • Enjoy as a healthy snack
  • Add to desserts and baking recipes
  • Use as a garnish for dishes like biryani or salads
  • Make Pista milk for a nutritious drink

What is the nutritional content of pistachios?

Pistachios are rich in protein, healthy fats, fiber, Vitamin B6, potassium, and magnesium, making them a nutrient-dense food choice.

How many Pistachios should I eat in a day?

It’s recommended to consume about 49 pistachios per day, which is roughly a small handful, as part of a balanced diet.

Are pistachios a good snack for active people?

Yes, pistachios are a convenient source of protein and natural energy, which makes them a handy snack for busy, active days.

Can I buy Pista online in Pakistan?

Yes, you can easily purchase high-quality Pista (Pistachio) online at Dry Fruits Mart, where we offer premium quality at the best prices in Pakistan.

How should I store Pista to keep them fresh?

To keep Pista fresh, store them in an airtight container in a cool, dry place. For longer shelf life, you can also refrigerate or freeze pistachios.

Additional Information

Type

With Shell, Without Shell

Weight

250g, 500g, 1Kg

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