Peshawari Gur – 100% Pure & Traditional

Premium Peshawari Gur in Pakistan

Our Original Peshawari Gur is prepared from high-quality sugarcane grown in northern regions of Pakistan. It is cooked slowly on low heat using traditional methods so the natural taste and nutrients stay intact. This slow preparation gives it a rich aroma and deep flavor that you notice as soon as you open the pack.

Unlike white sugar, this gur is not heavily processed or chemically refined. It keeps its natural color, minerals, and strong taste. You can break it easily and use it in warm drinks, sweets, or everyday cooking. The sweetness feels balanced and smooth, not harsh on your throat.

Peshawari Gur fits easily into your daily routine. Whether you are making chai, desi desserts, or winter drinks, it adds both taste and nourishment. Many families prefer it because it reminds them of traditional desi kitchens and simple, healthy living.

Peshawari Gur Price in Pakistan

If you want the best product at the most affordable rates then you are just at the right place. At Dry Fruit’s Mart, you will get the outstanding quality of Peshawari Gur with competitive price. In this way, you can enjoy premium quality without paying extra. Here is the Peshawari Gurr Price in Pakistan

• 250g Peshawari Gur: Rs. 200
  
• 500g Peshawari Gur: Rs. 350
  
• 1kg Peshawari Gur: Rs. 700

Order online and enjoy free delivery across Pakistan on orders above Rs. 10,000. This makes it easy for you to stock up for home use or family needs.

Peshawari Gur in Urdu

In Urdu, Peshawari Gur is commonly known as “پشاوری گُڑ”.  This name is widely used in local markets and households. People associate peshawari gur with purity and strong natural taste. It is often preferred in winters for energy and warmth. When someone asks for desi gur, this is usually what they mean.

Nutritional Profile of Organic Peshawari Gur (per 100g)

It is very important for you to know the nutritional value of anything, so you have a clear idea about the quantity and way of consuming it. Below is an approximate nutritional profile based on traditional sugarcane gur.

This shows gur is mainly an energy food but also provides important natural minerals.

Health Benefits of Peshawari Gur

Peshawari Gur offers numerous health benefits supported by scientific evidence:

Natural Energy Booster: Peshawari Gur contains natural sugars from sugarcane. These sugars are absorbed quickly by your body. They give instant energy without chemicals. Helpful when you feel weak or tired.

Iron for Blood Health: Gur naturally contains iron. Iron helps make hemoglobin in your blood. This improves oxygen flow in the body. It helps reduce weakness and dizziness.

Supports Digestion: Peshawari Gur has natural digestive properties. It stimulates digestive enzymes after meals. This helps reduce gas and heaviness. Your stomach feels lighter and relaxed.

Helps Relieve Cold & Cough: Gur provides warmth to the body. It helps loosen mucus in chest and throat. Often used with ginger or black pepper. Very useful in winter season.

Mineral Support for Bones: Calcium and magnesium are present in gur. These minerals support bone and joint health. They help maintain strength over time. Good for adults and older people.

Improves Gut Cleansing: Potassium in gur supports bowel movement. It helps flush toxins from the body. This supports natural detox process. Helps keep digestion regular.

Better Alternative to White Sugar: Gur is less processed than white sugar. It keeps natural minerals and nutrients. White sugar only gives empty calories. Gur gives sweetness with added benefits.

Supports Immunity: Minerals like zinc and iron help immune cells. They support body defense system. This helps you fight infections better. Useful during seasonal changes.

Helps Improve Joint Comfort:Peshawari Gur contains magnesium and natural anti-inflammatory compounds. Magnesium helps relax muscles around joints. This reduces stiffness and mild joint discomfort. Useful for people with long working hours.

Supports Liver Function: Natural minerals and antioxidants are present in gur. They help support liver detox activity. This helps your body remove waste more efficiently. Your digestion and energy feel better overall.

Helps Balance Electrolytes: Gur contains potassium and trace minerals. These help maintain fluid balance in the body. They prevent muscle cramps and dehydration. Very helpful during hot weather or physical work.

Supports Better Sleep Quality: Peshawari Gur contains natural sugars and magnesium. These help relax the nervous system. They support the release of calming hormones. This helps you sleep better at night.

How to Add Natural Peshawari Gur into Your Daily Routine

Gur Chai: Add a small piece of gur instead of sugar while making tea. Let it dissolve fully. Enjoy a rich and smooth desi taste. 

Gur Milk Drink: Warm a glass of milk and add crushed gur. Stir well until dissolved. Drink before bed for warmth and comfort.

Gur & Peanut Snack: Mix crushed gur with roasted peanuts. Heat lightly until it binds. Cool and enjoy as an energy snack.

Winter Herbal Drink: Boil water with ginger and a small piece of gur. Strain and drink warm. Helps soothe throat and chest.

Order Peshawari Gurr From Dry Fruit’s Mart

When you order Peshawari Gur from Dry Fruit’s Mart, you choose purity and tradition in every piece. We source our gur from trusted producers in the Peshawar region. It is prepared using traditional methods without chemical refining. This keeps the taste natural and the texture rich.

Each order is packed carefully to protect freshness and aroma. The gur reaches you clean, solid, and ready to use. You can use it daily in tea, milk, or desi recipes. It melts easily and gives a smooth, balanced sweetness.

Ordering from Dry Fruit’s Mart is simple and reliable. You get fair online prices and timely delivery across Pakistan. Place your order today and enjoy real desi sweetness at your doorstep.

FAQs About Peshawari Gur

What is Peshawari Gur Price in Pakistan?

The price of Peshawari Gur in Pakistan starts from 250g for Rs. 200, 500g for Rs. 350 and 1kg for Rs. 700 only at Dry Fruits Mart.

What is the difference between jaggery and gur?

There is actually no real difference in the product. “Gur” is the South Asian name, while “jaggery” is the English term. Both are made from sugarcane juice without heavy refining.

Is Peshawari Gur safe for diabetics?

While it is a natural sweetener with some health benefits, diabetics should consume it in moderation and consult their healthcare provider.

What is called gur in English?

Gur is called jaggery in English. You may also see it written as unrefined cane sugar. In international markets, jaggery is the common term.

What is Desi gur?

Desi gur means traditional, locally made gur.It is prepared using old methods without chemicals. Desi gur keeps natural minerals and strong flavour.