Katha Badam (Almonds) – 100% Natural & Hard Shell

Premium Katha Badam (Almonds) in Pakistan

Katha Badam, also known as Katha Almonds, are one of the most loved almond varieties in Pakistan because of their bold flavor and satisfying crunch. These almonds are carefully picked from trusted farms where the nuts are naturally sun-dried to keep their nutrients locked inside. Their strong taste and firm texture make them great for snacking, gifting, and even cooking.

At Dry Fruit’s Mart, you get Katha Badam (Almonds) that are thoroughly cleaned and graded for size and freshness. Unlike almonds in open markets that may have dust or mixed quality, we make sure you receive only premium-grade nuts. Every pack maintains its original aroma and taste, so you can enjoy the true richness of Katha Badam.

Katha Almonds are more than just a tasty snack, they are packed with healthy nutrients. They support your energy levels, help your brain stay sharp, and keep your body active throughout the day. Whether you want a healthy breakfast topping or a nutritious snack during work, Katha Badam fits perfectly in any routine.

Katha Badam Price in Pakistan

The Dry Fruit’s Mart provides Katha Badam which are packed with flavour and energy and are of high quality at a very affordable price. Here are the latest Katha Badam price in Pakistan:

• 250g Katha Badam: Rs. 300
  
• 500g Katha Badam: Rs. 550
• 1kg Katha Badam: Rs. 1100

We also offer free delivery across Pakistan on orders above Rs. 10,000. You can buy them for your home, send them as a gift, or order in bulk for events.

Katha Badam in Urdu

In Urdu, Katha Almonds are written as “کاٹھا بادام“, a name commonly used in Pakistan’s nut markets. These almonds are popular for their strong taste and firm bite, which makes them perfect for winter snacks, halwa, and milk-based recipes. Many families store them during winter because they help keep the body warm and active. Katha Badam is a favorite among elders because it boosts strength, while kids enjoy them in milk and desserts.

A Nutritional Profile of Katha Badam (Almonds)

Katha Almonds (Katha Badam) are rich with essential nutrients that support your heart, brain, skin, and overall energy levels. Some of these healthy and necessary nutrients are shown below:

Katha Almonds with high amounts of fats, carbohydrates, and protein are a complete pack of moderate lifestyle perfect for anyone at any time.

Health Benefits of Katha Badam (Almonds)

Scientific research confirms numerous Katha Badam Benefits that have made these almonds a cornerstone of healthy living in Pakistani culture.

1. Supports Heart Health: Monounsaturated fats in Katha Almonds help lower bad LDL cholesterol. They keep your arteries cleaner and support smooth blood circulation. This reduces pressure on the heart and lowers the risk of long-term heart problems.
2. Boosts Brain Function: Vitamin E and healthy fats present in high amounts in Katha Badam nourish brain cells and protect them from oxidative stress. These nutrients support fast nerve communication and prevent early cell damage. This helps improve memory, focus and learning ability.
3. Helps in Weight Management: Fiber and protein in Katha Almonds slow digestion and keep you full for longer. They control sudden hunger and prevent overeating throughout the day. This makes weight management easier and more natural.
4. Strengthens Bones: Calcium and magnesium support stronger bone density and bone growth. They help your body absorb essential minerals better. Regular intake keeps bones firm and reduces the risk of weakness or fractures.
5. Improves Skin Health: Vitamin E acts as a natural antioxidant that repairs damaged skin cells. It protects your skin from dryness and environmental stress. With regular use, your skin becomes smoother, softer and more glowing.
6. Boosts Immunity: Zinc and antioxidants in almonds strengthen immune cells and reduce inflammation. They help your body fight common infections more effectively. This keeps you energetic and protected throughout the year.
7. Stabilizes Blood Sugar: Dietary fiber, which is in abundance in Katha Badam, slows down sugar absorption in the body. This prevents sudden spikes in blood glucose after meals. It supports steady energy and helps in overall sugar control.
8. Promotes Gut Health: Insoluble fiber supports smooth digestion and improves bowel movement. It feeds healthy gut bacteria and keeps your stomach active. So, regular use of Katha Almonds prevents constipation and promotes better digestion.
9. Supports Muscle Recovery: Protein and magnesium help repair tired muscles and improve muscle strength. They support better recovery after physical activity or exercise. You feel less fatigued and more active.
10. Reduces Inflammation: Antioxidants present in Almonds like flavonoids protect your cells from oxidative stress. They reduce internal swelling and soothe inflamed tissues. This supports long-term body wellness and joint comfort.

How to Add Natural Katha Badam (Almonds) into Your Daily Routine

Discover the remarkable Katha Badam Benefits by incorporating these nutritious almonds into your daily life through simple and delicious methods.

1. Almond Milk: Blend 10 to 12 soaked Katha Badam with warm milk, a pinch of cardamom, and honey. This will result in a creamy drink full of energy and comfort.
2. Badam Halwa: Cook almond paste in ghee, add sugar and cardamom, and let it thicken. This halwa becomes a rich winter treat full of strength.
3. Almond Smoothie: Blend bananas, yogurt, and 6 to 7 Katha Almonds for a filling breakfast smoothie that keeps you active for hours.
4. Almond Rice Kheer: Add crushed almonds when cooking rice in milk for a creamy and nutty kheer that tastes amazing at family dinners.
5. Trail Mix Snack: Mix almonds with raisins, dates, and peanuts for a healthy snack that you can keep with you at school, office, or travel.
6. Roasted Katha Snack: Crack the shells and take out the almonds. Roast the kernels lightly with a pinch of salt for a warm, aromatic flavor. This becomes a crunchy, healthy snack perfect for tea time. 

Final Thoughts

Katha Badam (Katha almonds) are a natural powerhouse of taste and health. Whether you want strength, better focus, or a tasty snack for your day, these almonds are a simple way to take care of yourself. They fit perfectly in breakfast, desserts, or everyday snacking routine.

At Dry Fruit’s Mart, we make sure our costumers always receive fresh, clean, and high-quality Katha Badam at your doorstep. Our careful packing keeps their crunch and natural flavor safe. When you add these almonds to your daily life, you will feel the difference in your energy, health, and even your mood.

Katha Almonds are not only delicious but also a complete superfood. A small handful daily can change how you feel and help your body stay active and strong. Making Katha Almonds a permanent part of your routine will not only make your body healthy but also energized.

FAQs About Katha Badam (Almonds)

What is Katha Badam price in Pakistan?

The price of Katha Badam in Pakistan starts from 250g for Rs. 300, 500g for Rs. 550, and 1kg for Rs. 1100 only at Dry Fruit Mart.

What is Katha Badam?

Katha Badam is a type of almond with a hard shell and strong nutty flavor. It is known for being more crunchy, nutritious and long-lasting. People use it for snacking, desserts and making almond milk.

What is the difference between Katha Badam and regular almonds?

Katha Badam is slightly firmer, stronger in taste, and more affordable. Regular almonds may be softer or sweeter, but Katha Badam offers great nutrition at a better price. 

Which almonds are healthy?

The healthiest almonds are raw almonds, especially Katha Badam, Kaghzi Badam, and California Almonds. They are rich in vitamin E, fiber, healthy fats and minerals that support heart, brain and digestion. 

What is the English Name for Katha Badam?

The English name for Katha Badam is Hard Shell (Katha) Almonds. They are simply almonds with a tougher, denser outer shell compared to soft-shell varieties.

Are Katha Almonds good for daily use?

Yes, you can eat them daily for energy, better digestion, brain health, and skin glow. A handful of almonds a day is more than enough to support your body.

Which Almond is best in Pakistan?

The best almonds in Pakistan are usually Kaghzi Badam and Katha Badam. Kaghzi is famous for its soft shell, while Katha is known for its strong flavor. Both are fresh, local and full of nutrients.