A Nutritious Superfood Packed with Energy & Flavor

Chilgoza Price in Pakistan | Pine Nut (چلغوزہ) | Without Shell

Our premium-quality pine nuts (چلغوزہ) are sourced from the finest forests of Pakistan and Afghanistan, ensuring freshness, rich taste, and high nutritional value. Known for their luxurious flavor and multiple health benefits, Chilgoza is one of the most expensive dry fruits in Pakistan.

100% Natural & Organic – No additives or preservatives
Available in Multiple Pack Sizes – 250g, 500g, 1kg
Packed with Essential Nutrients & Healthy Fats
Perfect for Snacking, Cooking & Garnishing

  • Chilgoza Price in Pakistan: The price of chilgoza starts from 250g for Rs. 4,800, 500g for Rs. 9,600, and 1kg for Rs. 19,200 only at Dry Fruits Mart.
  • Chilgoza bulk kg Price in Pakistan: For bulk orders or 1kg pricing, contact us at +923007268574.

4,800.0019,200.00

36% Off

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Chilgoza, also known as pine nuts, is a rare and highly nutritious dry fruit online in Pakistan known for its delicious taste and numerous health benefits. Sourced from the pristine forests of Pakistan, our premium quality Chilgoza is handpicked to ensure freshness and purity. Rich in healthy fats, proteins, vitamins, and minerals, these nuts boost energy levels, support heart health, and improve brain function.

If you’re looking for the best Chilgoza price in Pakistan, we offer premium-quality pine nuts at competitive rates. Rich in healthy fats, proteins, vitamins, and minerals, these nuts boost energy levels, support heart health, and improve brain function.

Whether you enjoy them raw, roasted, or added to your favorite dishes, Chilgoza is a must-have superfood for a balanced diet. Order today and get the best premium Chilgoza with fast delivery to your doorstep.

Premium Quality Chilgoza in Pakistan | Buy Pine Nuts Online

Looking for the best Chilgoza (Pine Nuts) in Pakistan? At Dry Fruits Mart, we bring you premium-quality Chilgoza sourced from the finest regions of Pakistan and Afghanistan. Enjoy the rich flavor, crunchy texture, and exceptional freshness of our pine nuts at the best price in Pakistan.

Chilgoza Price in Pakistan

Searching for exceptional quality Chilgoza at transparent prices? DryFruitsMart.Pk presents Pakistan’s finest selection of premium pine nuts, harvested from the pristine northern mountain regions. Here’s a quick overview of our Chilgoza Price in Pakistan:

  • 250g Chilgoza: ₨ 4,800
  • 500g Chilgoza: ₨ 9,600
  • 1kg Chilgoza: ₨ 19,200

These rates reflect the optimal balance of quality and affordability currently available in Pakistan’s specialty nut market. Our Chilgoza undergoes meticulous hand-selection to ensure uniform kernel size, perfect golden coloration, and maximum flavor development.

Chilgoza (Pine Nuts) Benefits | Health Advantages of Pine Nuts

Chilgoza, also known as pine nuts (چلغوزہ), is a highly nutritious dry fruit packed with essential vitamins, minerals, and healthy fats. Adding premium-quality Chilgoza to your diet can provide numerous health benefits.

Top Health Benefits of Chilgoza (Pine Nuts)

Supports Heart Health – Rich in monounsaturated fats, Chilgoza helps lower bad cholesterol and supports a healthy heart.
Boosts Energy Levels – Packed with healthy fats and protein, it provides long-lasting energy and stamina.
Aids in Weight Management – Contains pinolenic acid, which naturally suppresses appetite and promotes weight control.
Strengthens Bones – High in magnesium, calcium, and phosphorus, essential for bone health and strength.
Improves Brain Function – Packed with antioxidants and omega-3 fatty acids, it enhances memory, focus, and cognitive functions.
Enhances Immunity – The vitamin E and zinc content in pine nuts helps boost the immune system and fight infections.

Benefits of Chilgoza (Pine Nuts) in Urdu | چلغوزہ (پائن نٹس) کے فوائد

Chilgoza yaani Pine Nuts aik qeemti aur taqatwar dry fruit hai jo healthy fats, vitamins aur minerals se bharpoor hota hai. Rozana Chilgoza apni diet mai shamil karne se beshumar faiday hasil ho sakte hain.

Dil ki sehat ke liye acha – Chilgoza mein monounsaturated fats mojood hain jo cholesterol kam karte hain aur dil ko sehatmand rakhte hain.
Taqat aur Energy Barhata hai – Yeh protein aur healthy fats se bharpoor hai jo din bhar taqat faraham karta hai.
Wazan kam karne mai madadgar – Is mein pinolenic acid hota hai jo bhookh kam karta hai aur wazan control mai rakhta hai.
Mazboot HadiyanMagnesium aur Calcium ki zyada miktar haddiyon ko taqatwar banati hai.
Dimag ki behtareen kar karda gi – Yeh antioxidants aur omega-3 fatty acids se bharpoor hai jo yaad-dasht aur focus ko barhata hai.
Behtareen Immunity SystemVitamin E aur Zinc mojood hai jo bimariyon se bachne mai madad karta hai.

چلغوزہ، جسے پائن نٹس بھی کہا جاتا ہے، ایک قیمتی اور غذائیت سے بھرپور میوہ ہے جو وٹامنز، معدنیات اور صحت بخش چکنائی سے بھرپور ہوتا ہے۔ روزانہ چلغوزہ کھانے سے متعدد صحت کے فوائد حاصل کیے جا سکتے ہیں۔

دل کی صحت کے لیے مفید – چلغوزہ میں مونوانسیچوریٹڈ فیٹس موجود ہیں جو کولیسٹرول کو کم کرکے دل کو صحت مند رکھتے ہیں۔
طاقت اور توانائی بڑھاتا ہے – یہ صحت مند چکنائیوں اور پروٹین سے بھرپور ہوتا ہے، جو دن بھر توانائی فراہم کرتا ہے۔
وزن کم کرنے میں مددگار – اس میں پنولینک ایسڈ پایا جاتا ہے، جو بھوک کو کم کرکے وزن کو متوازن رکھنے میں مدد دیتا ہے۔
ہڈیوں کو مضبوط بناتا ہےمیگنیشیم اور کیلشیم کی زیادہ مقدار ہڈیوں کو مضبوط اور صحت مند بناتی ہے۔
دماغی صحت کے لیے بہترین – یہ اینٹی آکسیڈنٹس اور اومیگا 3 فیٹی ایسڈز سے بھرپور ہوتا ہے، جو یادداشت اور ذہنی صلاحیتوں کو بہتر بناتا ہے۔
قوت مدافعت میں اضافہ کرتا ہےوٹامن ای اور زنک موجود ہونے کی وجہ سے چلغوزہ جسم کے دفاعی نظام کو مضبوط کرتا ہے۔

How to Use Chilgoza (Pine Nuts) in Your Diet?

Chilgoza is incredibly versatile and can be used in a variety of dishes. Whether eaten raw, roasted, or added to recipes, these pine nuts enhance both flavor and nutrition. Here are some easy ways to incorporate Chilgoza into your daily diet:

🥜 As a Healthy Snack – Eat Chilgoza raw or roasted as a quick and nutritious snack. It provides an instant energy boost without added sugars or preservatives.

🍨 In Desserts & Sweets – Add Chilgoza to kheer, halwa, or cakes for a rich, nutty flavor. It enhances the taste and provides extra crunch to traditional and modern desserts.

🥗 In Salads & Meals – Toss a handful of Chilgoza into salads, pasta, or rice dishes to boost protein and healthy fats. It pairs well with both sweet and savory recipes.

🍛 As a Garnish – Sprinkle Chilgoza over curries, pulao, or yogurt to enhance the taste and add a crispy texture. It complements a wide range of Pakistani and international dishes.

🍞 In Baking – Use Chilgoza in bread, cookies, or muffins for a unique, nutty taste. It adds a natural sweetness and improves the overall texture of baked goods.

🥤 Blend in Smoothies – Grind a few pine nuts into your smoothies or shakes for a creamy texture and an extra dose of nutrients. It’s a great way to enrich your morning drinks.

How to Use Chilgoza (Pine Nuts) in Urdu | چلغوزہ کے استعمال کے طریقے

چلغوزہ بہت سی ترکیبوں میں استعمال کیا جا سکتا ہے، جو اس کے ذائقے اور غذائیت کو بڑھاتا ہے۔ چاہے اسے کچا کھائیں، بھون کر کھائیں یا کھانوں میں شامل کریں، چلغوزہ ہر لحاظ سے فائدہ مند ثابت ہوتا ہے۔ یہاں کچھ آسان طریقے دیے گئے ہیں جن سے آپ چلغوزہ کو اپنی خوراک میں شامل کر سکتے ہیں:

🥜 سنیک کے طور پر – چلغوزہ کو کچا یا بھونا ہوا کھائیں، یہ فوری اور غذائیت بخش ناشتے کے طور پر بہترین ہے۔

🍨 مٹھائی میں شامل کریں – چلغوزہ کھیر، حلوہ، کیک اور دیگر میٹھے پکوانوں میں شامل کریں تاکہ مزیدار کرنچ اور غذائیت حاصل ہو۔

🥗 سلاد اور کھانوں میں ڈالیں – چلغوزہ کو سلاد، پاستا یا چاول میں شامل کرکے اس کے فوائد بڑھائیں۔ یہ نہ صرف غذائیت میں اضافہ کرتا ہے بلکہ ذائقہ بھی بہتر بناتا ہے۔

🍛 گارنش کے طور پر استعمال کریں – چلغوزہ کو سالن، پلاؤ، یا دہی پر چھڑک کر کھانوں میں خاص مزہ لائیں۔

🍞 بیکنگ میں استعمال کریں – چلغوزہ کو بریڈ، کوکیز، یا مٹھائی میں شامل کریں تاکہ ایک منفرد، نٹ والا ذائقہ حاصل ہو۔

🥤 اسموتھی میں شامل کریں – چلغوزہ کو اسموتھیز یا ملک شیک میں شامل کریں تاکہ اس کا مزہ اور غذائیت دونوں بڑھ جائیں


Nutritional Information of Chilgoza (Pine Nuts)

NutrientAmount (per 100g)
Calories673 kcal
Protein13.7g
Fat68.4g
Carbohydrates13.1g
Dietary Fiber3.7g
Vitamin E9.3mg
Magnesium251mg
Iron5.5mg

Order Fresh Chilgoza Online in Pakistan!

Get the best quality Chilgoza at an affordable price with fast home delivery. Order now and enjoy fresh and crunchy pine nuts delivered to your doorstep!

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FAQs About Chilgoza (Pine Nuts):

Q1: What is the price of Chilgoza in Pakistan?

A: The price of chilgoza in Pakistan starts from ₨ 4,800 for 250g, ₨ 9,600 for 500g, and ₨ 19,200 for 1kg at DryFruitsMart.Pk.

Q2: What are the health benefits of Chilgoza?

A: Chilgoza (pine nuts) supports heart health, boosts energy, improves brain function, strengthens bones, enhances immunity, and aids in weight management.

Q3: How can I buy Chilgoza online in Pakistan?

A: You can place your order through our website or contact us at +923007268574 for fast home delivery.

Q4: How should Chilgoza be stored?

A: Store Chilgoza in an airtight container in a cool, dry place. Refrigeration helps maintain freshness for a longer period.

Q5: Can Chilgoza help with weight loss?

A: Yes, Chilgoza contains pinolenic acid, which helps suppress appetite and reduce overeating, making it beneficial for weight management.

Q6: Is Chilgoza safe for diabetics?

A: Yes, Chilgoza has a low glycemic index and helps regulate blood sugar levels, making it suitable for diabetics.

Q7: How can I use Chilgoza in my diet?

A: Chilgoza can be eaten raw, roasted, or added to desserts, salads, meals, smoothies, and baked goods for extra flavor and nutrition.

What is the price of 1kg Chilgoza in Pakistan?

A: The price of 1kg Chilgoza in Pakistan ranges between ₨ 10,000 – ₨ 12,000, depending on quality and availability.

Why is Chilgoza expensive in Pakistan?

A; Chilgoza is expensive due to its limited availability, high demand, labor-intensive harvesting process, and the fact that it is mostly imported from Afghanistan and northern areas of Pakistan.

Additional Information

Weight

1Kg, 250g, 500g

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