Cashew (Kaju) Kernels – Fresh & Organic

Premium Cashew (Kaju) Kernels in Pakistan

Cashew Kernels are the edible, kidney-shaped nuts obtained after carefully processing cashew nuts. The outer shell contains a natural caustic oil, so it is removed through controlled steaming and shelling to release the clean, creamy kernel inside. These kernels are then graded based on their size, shape, and color, such as whole white grades (W180, W210, W240) or slightly darker scorched varieties. Known for their rich taste and smooth texture, cashew kernels are highly nutritious and contain important minerals like magnesium, copper, iron, and phosphorus.

At Dry Fruit’s Mart, we carefully select whole and clean cashew pieces so you receive consistent quality. When you bite into one, you feel the soft and slightly sweet taste that melts gently. The texture is smooth and pleasant, not dry or rough. We pack them carefully to maintain freshness and protect their natural flavor. You truly taste the difference when quality is maintained properly.

Cashew Kernels are not only delicious but also very versatile. You can add them to pulao, kheer, halwa, or simply eat them as a quick snack. Many people also use kaju in shakes and desserts for extra richness. Because of their natural fats and nutrients, they provide both energy and satisfaction. Once you start keeping Kaju Kernels at home, you will find many easy ways to enjoy them daily.

Cashew (Kaju) Kernels Price in Pakistan

If you are searching for Cashew Kernels in Pakistan, you want premium quality at a fair rate. At Dry Fruit’s Mart, you receive carefully packed Kaju Kernels at competitive prices. Here is the Cashew (Kaju) Kernels Price in Pakistan:

• 250g Cashew (Kaju) Kernels: Rs. 1150
• 500g Cashew (Kaju) Kernels: Rs. 2300
• 1kg Cashew (Kaju) Kernels: Rs. 4600

You can enjoy free delivery on orders above Rs. 10,000 anywhere in Pakistan. Every pack is sealed properly to maintain freshness, taste, and texture until it reaches you.

Cashew Kernels in Urdu

In Urdu, Cashew Kernels are called کاجو in Urdu. Cashew (Kaju) Kernels is commonly used in sweets, biryani, pulao, and traditional desserts. Many households keep cashew (Kaju) Kernels for special occasions and guests. It is considered a premium dry fruit because of its rich taste and smooth texture.

Nutritional Profile of Organic Cashew (Kaju) Kernels (Per 100g)

Before adding any dry fruit to your routine, it is good to know what nutrients you are getting. Below is the approximate nutritional value of Cashew Kernels per 100 grams:

These nutrients show that Kaju Kernels are rich in healthy fats, minerals, and plant protein. When you eat them in moderate amount, you support your overall health naturally.

Health Benefits of Cashew (Kaju) Kernels

Incorporating premium quality cashew kernels into your daily diet offers remarkable health advantages backed by scientific research, making them an essential component of a balanced, nutritious lifestyle for individuals of all ages.

Supports Heart Health: Monounsaturated fats are present in high amounts in Cashew Kernels. These healthy fats help reduce bad cholesterol (LDL) in your blood. Lower cholesterol means less pressure on your heart and arteries. This supports better heart health over time.

Strengthens Bones: Magnesium and phosphorus are important minerals found in kaju. Magnesium helps your body absorb and use calcium properly. Calcium and phosphorus maintain bone structure and density. Together they support strong and healthy bones.

Improves Energy Levels: Healthy fats and carbohydrates provide steady energy to your body. Fats are digested slowly and release fuel gradually. This prevents sudden drops in energy levels. You feel active and less tired during the day.

Supports Brain Function: Magnesium and healthy fats help regulate nerve signals. Magnesium supports proper nerve communication. Healthy fats protect brain cells from damage. This helps improve focus and mental clarity.

Helps Build Muscles: Protein is present in good amount in cashew kernels. Protein breaks into amino acids after digestion. These amino acids repair damaged muscle tissues and build new ones. This supports muscle strength and recovery.

Supports Immune System: Zinc and copper help strengthen your immune response. Zinc supports the production of immune cells. Copper helps in forming healthy red blood cells. Together they help your body fight infections better.

Helps Maintain Healthy Blood Pressure: Potassium plays an important role in blood pressure control. It balances sodium levels in your body. This relaxes blood vessel walls and improves circulation. As a result, it supports stable blood pressure.

Supports Healthy Skin: Copper and healthy fats benefit your skin. Copper helps produce collagen, which keeps skin firm and elastic. Healthy fats maintain moisture in skin cells. This may improve natural glow and softness.

Supports Weight Management: Protein and healthy fats increase the feeling of fullness. They slow digestion and reduce sudden hunger cravings. When you feel satisfied, you eat less extra food. Portion control is still important because kaju is calorie-dense.

Supports Blood Sugar Control: Magnesium and healthy fats help regulate blood sugar levels. Magnesium improves how your body uses insulin. Healthy fats slow down sugar absorption in the bloodstream. This helps prevent sudden spikes in blood sugar.

Supports Red Blood Cell Production: Iron and copper are important for making red blood cells. Iron helps carry oxygen throughout your body. Copper supports iron absorption and blood cell formation. Better oxygen flow reduces weakness and fatigue.

Supports Antioxidant Protection: Copper and plant antioxidants protect your body cells. They help fight free radicals that cause cell damage. Reduced oxidative stress supports long-term health. This may lower the risk of chronic diseases.

Supports Nervous System Function: Magnesium and Vitamin B6 help regulate nerve signals. Magnesium relaxes muscles and supports nerve communication. Vitamin B6 helps produce important brain chemicals. Together they support calmness and mental balance.

How to Add Natural Cashew (Kaju) Kernels into Your Daily Routine

Versatile and delicious, cashew kernels can be seamlessly incorporated into countless dishes and eating occasions throughout your day, enhancing both the nutritional value and flavor profile of your meals while supporting your health and wellness goals.

Creamy Cashew Milk Shake: Soak 8–10 cashew kernels for 2 hours. Blend with one glass of milk and a little pure honey or premium dates. Blend until smooth and creamy. Serve chilled. It feels rich and filling.

Kaju Pulao or Biryani Topping: Heat a little oil or ghee in a pan. Lightly fry cashew kernels until golden. Sprinkle them over pulao or biryani before serving. They add crunch and a royal taste.

Kaju in Sheer Khurma: Lightly roast chopped cashews in ghee. Add them to sheer khurma or seviyan. Cook for 2–3 minutes so flavor mixes well. It makes your dessert more special.

Kaju Halwa Garnish: Chop cashew kernels into small pieces. Sprinkle over suji halwa or gajar ka halwa. Press lightly so they stick. They add texture and richness.

Simple Kaju Chaat: Take a handful of cashew kernels. Add chopped onion, green chili, and lemon juice. Sprinkle a little black salt and chaat masala. Mix well and serve fresh.

Kaju Chicken Curry: Grind 10–12 soaked cashews into a smooth paste. Add this paste to chicken curry while cooking. Let it simmer for 5 minutes. It makes the gravy thick and creamy.

Cashew & Dates Energy Balls: Chop cashews and dates finely. Mix together and press into small balls. You can refrigerate for 30 minutes. Eat one when you need quick energy.

Tea Time Kaju Snack: Dry roast cashew kernels on low flame for 5–7 minutes. Add a pinch of salt if you like. Let them cool slightly. Enjoy with chai in the evening.

Order Cashew (Kaju) Kernels From Dry Fruit’s Mart

Order Cashew Kernels from Dry Fruit’s Mart and enjoy premium quality delivered straight to your home. You receive clean, whole, and carefully selected kernels in every pack. Each piece is chosen for its smooth texture and rich taste. We make sure the cashews are properly packed to maintain freshness. You truly taste the quality in every bite.

When you choose Dry Fruit’s Mart, you choose freshness and trust together. We focus on proper storage and hygienic handling at every step. Every pack is sealed tightly to protect flavor and crunch. You do not get broken or stale pieces. You get consistent quality that you can rely on.

Keep Cashew Kernels in your kitchen for daily snacking and special recipes. You can use them in pulao, desserts, shakes, or simply enjoy them as they are. They are perfect for guests, tea time, and festive dishes. Having kaju at home makes healthy eating easier for you. Order today and enjoy rich taste in every handful.

FAQs About Cashew (Kaju) Kernels

What is Cashew Kernels Price in Pakistan?

What is the kernel in cashews?

The kernel is the edible inner part of the cashew nut. After removing the hard outer shell, the soft creamy nut inside is called the kernel. This is the part you eat.

What is the difference between raw cashew nuts and cashew kernels?

Cashew nuts with shell are the whole nuts before processing. Cashew kernels are the inner edible part after removing the hard shell. The kernel is clean, ready to eat, and safe for consumption.

What is the use of cashew kernels?

Cashew kernels are used for snacking, cooking, and baking. You can add them to pulao, curries, desserts, and milk shakes. They are also used to make cashew paste and sweets.

What are cashew kernels?

Cashew kernels are the soft, kidney-shaped edible part of cashew nuts. They are creamy in color and rich in taste. They are packed with healthy fats, protein, and minerals.