Power-Packed Black Sesame Seeds, Pakistani Tradition

Black Sesame Seeds (Kala Til) – 100% Pure & Natural

Premium Black Sesame Seeds (Kale Til) from Dry Fruits Mart – nutrient-rich tiny seeds packed with calcium, iron, and powerful antioxidants that support bone health and immune function. These nutty, flavorful sesame seeds add depth to both traditional Pakistani dishes and modern recipes, perfect for sprinkling on salads, baking into breads, or grinding into pastes for authentic flavor – try them today for a healthy kitchen essential.

Price range: ₨275 through ₨1,099

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Our premium Black Sesame Seeds (Kale Til) are carefully sourced from top-quality farms, offering an intensely nutty flavor profile and distinctive dark color that adds both visual appeal and nutritional value to your culinary creations. Packed with essential nutrients including calcium, iron, magnesium, and natural antioxidants, these tiny seeds make a nutrient-dense addition to a balanced diet.

Versatile in both sweet and savory applications, our Black Sesame Seeds can be sprinkled over salads, blended into smoothies, incorporated into baked goods, used as a flavorful topping for curries, or ground into traditional Pakistani sweets and savory dishes for authentic flavor. Dry Fruits Mart’s freshly packed Black Sesame Seeds maintain their natural oils and nutritional integrity through careful processing and packaging, ensuring you receive maximum flavor and health benefits with every purchase of this ancient superfood treasured in Pakistani cuisine.

Black Sesame Seeds Price in Pakistan

Looking for the latest black sesame seeds price in Pakistan? Dry Fruits Mart offers premium quality kale til at market-competitive rates. Black sesame seeds (kaley til) are highly valued for their rich nutritional profile and distinctive nutty flavor, making them a popular choice among health-conscious consumers across Pakistan. Here are the black sesame seeds price in Pakistan:

  • 250g Black Sesame Seeds: Rs. 275
  • 500g Black Sesame Seeds: Rs. 549
  • 1kg Black Sesame Seeds: Rs. 1099

Our black sesame seeds are sourced directly from trusted farmers, ensuring you get the freshest kale til at the best price in Pakistan. We regularly update our pricing to reflect current market conditions, guaranteeing transparency and value for our customers.

Black Sesame Seeds in Urdu

In Urdu, Black Sesame Seeds are known as “Kale Til” (کالے تل), a name that has been used for centuries in traditional recipes and medicinal practices. These tiny black seeds hold significant cultural importance in Pakistani households, commonly used in traditional sweets like “til ke laddu” during winter months and as a key ingredient in Unani medicine and traditional Pakistani cuisine for generations.

A Nutritional Profile of Organic Black Sesame Seeds (Kale Til)

NutrientAmount per 100g% Daily Value
Calories573 kcal29%
Protein17.7g35%
Total Fat49.7g76%
Carbohydrates23.5g8%
Dietary Fiber11.8g47%
Calcium975mg98%
Iron14.6mg81%
Magnesium351mg88%
Phosphorus629mg90%
Zinc7.8mg71%
Vitamin B1 (Thiamine)0.98mg82%
Vitamin E0.25mg2%

Health Benefits of Black Sesame Seeds (Kale Til)

Black Sesame Seeds (Kale Til) have been treasured in Pakistani traditional medicine for their remarkable health benefits, now confirmed by modern science.

  • Traditional Hair Care Ingredient: In Pakistani culture, black sesame seeds are a valued ingredient in traditional hair oils, prized for their nutty aroma and rich texture, a practice passed down through generations.
  • Rich in Calcium & Magnesium: These tiny seeds contain an exceptional amount of calcium and magnesium, minerals that are part of a balanced diet. Kale til is often enjoyed with milk as “til wala doodh.”
  • Supports Digestion: The fiber content in these seeds is traditionally valued as part of a balanced diet that supports regular digestion.
  • Traditional Skincare Ingredient: In Pakistani beauty traditions, black sesame seeds are ground into pastes or oils for use in skincare routines. As with any topical use, we recommend a patch test first and consulting a dermatologist for specific skin concerns.
  • Rich in Antioxidants: Kale til contains magnesium and natural antioxidant compounds, making it a nutrient-dense addition to traditional Pakistani cuisine.

How to Add Natural Black Sesame Seeds (Kale Til) into Your Daily Routine

Incorporate the rich cultural heritage and health benefits of Black Sesame Seeds into your daily life with these traditional Pakistani methods.

  • Traditional Winter Sweets: Create authentic Pakistani “Til ke Laddu” by roasting black sesame seeds and mixing them with jaggery (gur) and ghee. These warming treats are traditionally prepared during winter months in Pakistani households to provide warmth and energy, while celebrating cultural heritage through seasonal foods.
  • Morning Paratha Enhancement: Sprinkle roasted kale til over your morning paratha or roti with a touch of ghee. This simple addition, common in Pakistani breakfast traditions, adds a nutty flavor while significantly boosting the nutritional value of your meal with essential minerals and healthy fats.
  • Traditional Hair Oil Preparation: Follow the age-old Pakistani tradition of preparing homemade hair oil by infusing black sesame seeds in coconut or mustard oil. Heat the mixture gently and apply weekly to nourish your scalp and hair, a practice passed down through generations for maintaining strong, lustrous hair.
  • Pakistani-Style Raita: Add roasted and ground kale til to yogurt along with cumin and salt to create a nutritious raita. This traditional Pakistani side dish not only enhances the flavor of your meals but also aids digestion and adds calcium to your diet, making it a staple in family gatherings.
  • Traditional Winter Tea: Prepare the warming “Til ki Chai” by adding crushed black sesame seeds to your regular tea with a pinch of ginger. This traditional Pakistani winter beverage helps warm the body during cold months while providing essential nutrients, a practice especially common in northern Pakistani regions.

Final Words

Our Premium Organic Black Sesame Seeds (Kale Til) represent more than just a nutritious food item – they embody centuries of Pakistani cultural wisdom and traditional health practices. By choosing Dry Fruits Mart’s carefully sourced کالے تل, you’re not only investing in your health but also connecting with the rich heritage of Pakistani cuisine and Unani medicine. Experience the authentic taste and exceptional quality that has made these tiny seeds a treasured ingredient in Pakistani households for generations. Order today to bring this nutritional powerhouse with deep cultural roots into your kitchen and daily wellness routine.

FAQs

What is the price of black sesame seeds in Pakistan?

What are the benefits of black sesame seeds?

Black sesame seeds (کالے تل) are rich in calcium, magnesium, iron, and antioxidants, making them a nutrient-dense addition to traditional Pakistani diets.

Are black sesame and kalonji the same?

No, black sesame seeds (kala til) and kalonji (black seed) are different. Kala til comes from the Sesamum indicum plant and has a mild, nutty flavor, while kalonji is from Nigella sativa, known for its pungent taste and medicinal use in Unani medicine.

What are black sesame seeds called in Urdu?

In Urdu, black sesame seeds are called کالے تل (Kala Til). They are commonly used in traditional sweets, oils, and herbal remedies in Pakistani households.

Does black sesame increase hair growth?

Black sesame seeds are traditionally believed by some to support healthy-looking hair. They are rich in minerals and antioxidants, and are often consumed with milk or used in sesame oil (کالے تل کا تیل) for scalp massage. Please consult a dermatologist for any specific hair or scalp concerns.

What is the difference between black sesame seeds (kale til) and kalonji (black seed)?

Though both are black seeds, they are entirely different. Kale til are flat, oval seeds with a nutty flavor from the sesame plant. Kalonji are angular and pungent, from the Nigella plant. Both have distinct uses in Pakistani cuisine and herbal remedies.

How can I use black sesame seeds for preventing gray hair?

Traditionally in Pakistan, black sesame seeds are used in two ways:

  1. Massage the scalp with oil made by heating kala til in coconut oil.

  2. Eat 1 tbsp daily with warm milk or honey as part of a balanced diet.

These are traditional practices rather than proven treatments – please consult a dermatologist for specific hair or scalp concerns.

Are black sesame seeds used in Pakistani desserts and sweets?

Yes, kale til are widely used in winter sweets like til ke laddu, revri, and pinni. They provide warmth and nutrition, and their nutty flavor is cherished in many festive recipes across Pakistan.

How should I store black sesame seeds to maintain their freshness and nutritional value?

Store black sesame seeds in an airtight container in a cool, dry place away from sunlight. For long-term freshness, refrigerate them. Lightly roasting before use enhances their flavor and digestibility – a common tip from Pakistani kitchens.

Can black sesame seeds help with joint pain according to traditional Pakistani medicine?

In Unani and other traditional practices, black sesame seeds have long been used topically and in the diet, valued for their calcium and zinc content. These are traditional customs rather than proven remedies – please consult a doctor for any joint pain or health concerns.

What is called kala Til in English?

Kala til in English is called Black Sesame Seeds.

What is kala Til used for?

Kala til is used for making oil, traditional sweets, and as a nutrient-dense ingredient valued for its calcium and antioxidant content.

What is the other name for kale Til?

Another name for kala til is black sesame or black til, used interchangeably in herbal and culinary contexts.

Which sesame is better, black or white?

Black sesame is richer in antioxidants and minerals like calcium and iron, while white sesame has a milder flavor and is more common in cooking. Both offer health benefits but are used differently in Pakistani cuisine.

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Additional Information

Weight

250g, 500g, 1kg

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