Black Pepper (Kali Mirch) – 100% Pure & Natural

Premium Black Pepper (Kali Mirch) in Pakistan

At Dry Fruit’s Mart, we make sure you get Whole Black Pepper that is fresh, clean, and full of real flavor. These peppercorns are carefully selected and naturally sun-dried so their strong aroma stays locked inside. Each one is firm and packed with natural oils that give Kali Mirch its bold, spicy taste. The moment you grind it, that sharp and earthy smell hits you, and you know your food is going to taste better.

Unlike ready-made powder that slowly loses its strength, whole Black Pepper keeps its freshness for a much longer time. The natural oils stay protected inside the peppercorn until you crush it. That means you get stronger flavor, better aroma, and more value for your money. You can grind it fresh before cooking or drop a few whole into pulao, karahi, soups, and broths. It works beautifully in both desi recipes and continental dishes too.

Black Pepper is more than just another spice sitting on your shelf. For centuries, people have used Kali Mirch in cooking and even home remedies because of its natural warmth and benefits. It gives a gentle heat and also brings out the taste of other spices in your dish. Whether you’re cooking simple daal at home or preparing something special for guests, this little spice quietly makes everything taste richer.

Black Pepper (Kali Mirch) Price in Pakistan

If you are looking for fresh and aromatic whole Black Pepper (Kali Mirch) at reasonable rates, you are at the right place. We provide premium quality at competitive market prices. Here is the black pepper (kali mirch) price in Pakistan:

• 250g Black Pepper (Kali Mirch): Rs. 1150
  
• 500g Black Pepper (Kali Mirch): Rs. 2300
  
• 1kg Black Pepper (Kali Mirch): Rs. 4600

You can also enjoy free delivery on orders above Rs. 10,000. Your Black Pepper will be packed securely and delivered safely to your doorstep anywhere in Pakistan.

Black Pepper in Urdu

In Urdu, Black Pepper is known as “Kali Mirch” (کالی مرچ) in Urdu. It is one of the most widely used spices in Pakistani homes. From daal and curry to chai and qehwa, Kali Mirch plays an important role in traditional cooking. In local markets, you will usually hear shopkeepers calling it “Sabut Kali Mirch” when it is sold whole. It is valued not only for taste but also for its natural warmth and digestive benefits.

Nutritional Profile of Organic Black Pepper (Kali Mirch) (Per 100g)

Understanding what you eat helps you make better choices. Below is the approximate nutritional breakdown of Whole Black Pepper based on standard food composition data.

Black Pepper contains piperine, an active compound responsible for its sharp taste and many of its health benefits.

Health Benefits of Black Pepper (Kali Mirch)

Discover why black pepper is more than just a culinary spice – it’s a powerhouse of wellness benefits.

Improves Digestion: Black Pepper contains piperine, its main active compound. Piperine stimulates the stomach to produce more digestive enzymes and hydrochloric acid. This helps your body break down food properly. When digestion improves, you feel less bloating, less gas, and better comfort after meals.

Enhances Nutrient Absorption: The piperine in Kali Mirch increases the bioavailability of nutrients like curcumin, Vitamin B, and selenium. It improves how nutrients pass through the intestinal wall into your bloodstream. This means your body absorbs more goodness from the same food. 

Supports Metabolism: Piperine has a mild thermogenic effect, meaning it slightly increases your body’s internal heat. This process helps your body burn calories more efficiently. When metabolism works better, energy production improves.

Rich in Antioxidants: Black Pepper contains Vitamin C, Vitamin K, and plant antioxidants like flavonoids. These compounds fight harmful free radicals in your body. Free radicals can damage cells and speed up aging. Antioxidants help protect your cells and support long-term health.

Supports Respiratory Health: The spicy compound piperine helps loosen mucus in the respiratory tract. It stimulates circulation and may help clear blocked nasal passages. This is why Kali Mirch is often used in traditional remedies for cough and congestion. 

Supports Heart Health: Black Pepper contains potassium and magnesium. Potassium helps balance sodium levels, which supports stable blood pressure. Magnesium helps relax blood vessels and supports healthy heart muscle function. Together, these minerals help reduce strain on your heart.

Anti-Inflammatory Properties: Piperine has natural anti-inflammatory effects. It helps reduce certain inflammatory responses in the body. Lower inflammation can support joint comfort and better mobility. This makes Black Pepper helpful for overall body wellness.

Supports Brain Function: Piperine may influence certain neurotransmitters in the brain. It can improve the activity of chemicals responsible for focus and memory. Some studies suggest it may support mental alertness. Adding small amounts to your meals may benefit cognitive health over time.

May Help Control Blood Sugar: Piperine may improve insulin sensitivity in the body. Better insulin response helps regulate blood sugar levels. Stable blood sugar means steady energy and fewer sudden crashes. This can support overall metabolic health.

Supports Gut Health: Black Pepper contains dietary fiber and antibacterial properties. Fiber supports smooth bowel movement. Its antibacterial compounds may help control harmful bacteria in the gut. A healthier gut supports stronger immunity and better digestion.

Natural Detox Support: The active compounds in Kali Mirch stimulate circulation and sweating. Sweating is one way your body naturally removes toxins. Improved circulation also supports liver function. This helps your body clean itself more efficiently.

Supports Immune System: Vitamin C and antioxidants in Black Pepper strengthen your immune response. They help protect white blood cells from damage. A stronger immune system helps your body fight infections better. Regular small use can support overall resistance.

Supports Healthy Skin: Antioxidants like Vitamin C and flavonoids protect skin cells from oxidative stress. They support collagen function and skin repair. Better circulation from piperine also improves nutrient delivery to skin cells. This may help your skin look healthier.

How to Add Natural Black Pepper (Kali Mirch) into Your Daily Routine

Incorporate the power of black pepper into your lifestyle with these practical suggestions.

Fresh Crushed Pepper for Daal & Salan: Take 1 teaspoon whole Kali Mirch and crush it in a mortar (hamam dasta). Sprinkle it over daal, chicken salan, qeema, or even fried anda. Add it at the end of cooking for stronger taste. Freshly crushed pepper smells stronger and makes your food more flavorful.

Desi Kali Mirch Chai: Boil 1 cup water with 2 crushed peppercorns and a small piece of adrak. Add tea leaves and let it cook for 2–3 minutes. Then add milk and sugar as you like. Strain and drink it hot. It feels very soothing in cold weather and helps during khansi and zukam.

Black Pepper Chicken Karahi: Marinate chicken with crushed black pepper, namak, adrak lehsan paste, and lemon juice. Leave it for 20–30 minutes so the flavor goes inside. Cook it in a pan with little oil until tender. The fresh pepper gives a bold and spicy taste without too much mirchi.

Warm Pepper Honey Drink: Take 1 glass warm water. Add 1 teaspoon honey, a few drops of lemon juice, and a pinch of freshly crushed Black Pepper. Mix well and drink in the morning. It feels light and refreshing, especially when you feel slight throat discomfort.

Order Black Pepper From Dry Fruit’s Mart

When you order Black Pepper from Dry Fruit’s Mart, you get freshness you can actually smell and taste. We carefully select whole Kali Mirch that is clean, bold in aroma, and full of natural flavor. Each batch is checked properly so you receive premium quality every time.

Your Black Pepper is packed safely to protect its natural oils and strong fragrance. If you store it in an airtight jar, it will stay fresh for a long time. You can confidently use it for daily cooking or special occasions without worrying about quality.

Ordering is simple and quick. Just place your order online and we will deliver it safely to your doorstep anywhere in Pakistan. We focus on fair prices, good packaging, and reliable service so you can shop without any tension.

FAQs About Black Pepper (Kali Mirch)

What is Black Pepper Price in Pakistan?

The price of Black Pepper (Kali Mirch) in Pakistan starts from 250g for Rs. 1150, 500g for Rs. 2300, and 1kg for Rs. 4600 only at Dry Fruits Mart.

What are the benefits of black pepper?

Black Pepper helps improve digestion and supports better nutrient absorption. It also contains antioxidants that protect your body from damage. It may support metabolism and overall immunity.

What are the health benefits of pepper?

Pepper supports digestion, heart health, and respiratory comfort. It contains piperine which helps reduce inflammation. It may also help your body absorb vitamins better.

What are the benefits of drinking black pepper water?

Drinking warm black pepper water may help improve digestion and reduce bloating. It can support metabolism and help clear mild throat congestion. It also gives a light refreshing feeling in the morning.

What organ is black pepper good for?

Black pepper mainly supports your stomach by improving digestion. It also benefits your heart through potassium and magnesium. Some studies suggest it may support brain function as well.

What are the benefits of kali mirch?

Kali Mirch helps with digestion, improves nutrient absorption, and supports immunity. It may help control mild cough and congestion. It also enhances the flavor of food naturally.

Are kali mirch and black pepper the same?

Yes, Kali Mirch and Black Pepper are the same spice. Kali Mirch is the Urdu name, and Black Pepper is the English name.

What is kali mirch called in English?

Kali Mirch is called Black Pepper in English.