Nutmeg (Jaifal) – Aromatic & Premium

Premium Nutmeg (Jaifal) in Pakistan

At Dry Fruit’s Mart, we bring you premium quality Nutmeg (Jaifal), carefully sourced and naturally dried to protect its rich aroma and natural oils. Each piece is selected with care so you receive clean and strong-flavored spice. When grated, it releases a warm, slightly sweet fragrance that makes your food more comforting and flavorful.

Unlike ready-made powders that lose strength over time, fresh Nutmeg keeps its aroma locked inside until you grate it. This gives you better taste and stronger smell in your dishes. You can add it to biryani, qorma, white sauce pasta, custard, or even a cup of warm milk. It quietly enhances the flavor without overpowering other spices.

Jaifal is not just a cooking spice, it has been used for centuries in traditional remedies. Many households in Pakistan use it in winter drinks and for small home treatments. Its natural warmth makes it a very special spice in every kitchen.

Nutmeg (Jaifal) Price in Pakistan

If you are searching for fresh and aromatic Jaifal at reasonable market rates, you are at the right place. Dry Fruit’s Mart marks all the checks. Here’s the best Nutmeg (Jaifal) price in Pakistan:

• 100g Nutmeg (Jaifal): Rs. 400
• 250g Nutmeg (Jaifal): Rs. 700
• 500g Nutmeg (Jaifal): Rs. 1350
• 1 kg Nutmeg (Jaifal): Rs. 1400

These sizes are perfect for home use and small commercial kitchens. You can also enjoy free delivery on orders above Rs. 10,000. Your Nutmeg will be packed carefully and delivered safely to your doorstep anywhere in Pakistan.

Nutmeg in Urdu

In Urdu, Nutmeg is called Jaifal (جائفل). In Pakistan, people also pronounce it as Jaiphal or Jayfal in different regions. It is commonly used in sweet dishes like kheer and zarda, and also in some traditional herbal mixes. In local markets, you will hear shopkeepers calling it “Jaifal dana.” It is known for its natural warmth and strong aroma in desi cooking.

Nutritional Profile of Organic Nutmeg (Jaifal) (Per 100g)

It is very important for you know understand what you eat because it helps you make better choices. Here is the approximate nutritional breakdown of Nutmeg based on standard food data.

Nutmeg contains natural compounds like myristicin and essential oils that give it its unique aroma and properties.

Health Benefits of Nutmeg (Jaifal)

Discover the remarkable health advantages of incorporating Nutmeg (Jaifal) into your daily routine, backed by traditional knowledge and modern research.

Supports Digestion: Nutmeg contains essential oils like myristicin and eugenol. These compounds stimulate digestive enzymes in your stomach. Enzymes help break down food properly. When food digests well, you feel less bloating, less gas, and more comfort after heavy meals.

Promotes Better Sleep: Jaifal contains myristicin, a natural compound with mild calming effects. It helps relax the nervous system by influencing certain brain signals. This can make your body feel calmer. A very small pinch in warm milk may help you sleep better at night.

Supports Brain Health: Myristicin and other plant compounds support neurotransmitter activity in the brain. Neurotransmitters help brain cells communicate properly. Better communication supports memory and mental clarity. In small amounts, it may help you feel more focused.

Helps Relieve Cold Symptoms: Nutmeg contains warming essential oils that improve blood circulation. Better circulation helps your body respond faster to congestion. Its natural heat may loosen mild mucus buildup. That is why it feels comforting in winter drinks.

Anti-Inflammatory Support: Nutmeg contains antioxidants and anti-inflammatory compounds. These help reduce mild inflammation in the body. Lower inflammation supports joint comfort and smooth movement. It also supports overall body wellness.

Supports Oral Health: Nutmeg contains antibacterial compounds such as eugenol. These may help reduce harmful bacteria in the mouth. Less bacteria means fresher breath and better oral hygiene. That is why it is used in some traditional tooth powders.

Supports Heart Health: Magnesium and potassium in Nutmeg support healthy blood circulation. Potassium balances sodium levels in your body. Balanced sodium helps maintain stable blood pressure. This reduces stress on your heart.

May Help Manage Stress: Myristicin has mild calming properties that may support the nervous system. It helps reduce overactivity of stress signals in the body. When your nervous system relaxes, you may feel less anxious. It gives a natural soothing effect when used carefully.

Supports Immune System: Nutmeg contains antioxidants and small amounts of Vitamin C. Antioxidants protect your cells from damage caused by free radicals. Healthy cells support a stronger immune response. This helps your body defend against common infections.

Supports Healthy Skin: Antioxidants in Nutmeg help protect skin cells from oxidative stress. Better protection supports healthy skin repair. Improved circulation also delivers nutrients to skin cells. This may help maintain smoother looking skin.

Supports Liver Function: Nutmeg contains natural compounds that may support detoxification processes in the liver. The liver helps remove toxins from the body. When liver function improves, overall body balance improves. Proper detox support helps you feel lighter and healthier.

How to Add Natural Nutmeg (Jaifal) into Your Daily Routine

Incorporate the aromatic goodness of Nutmeg (Jaifal) into your daily life with these simple yet effective methods.

Jaifal Milk for Better Sleep: Take 1 cup warm milk. Grate a very small pinch of Jaifal into it. Add a little honey if you like. Stir well and drink before sleeping. It feels warm, calming, and very comforting at night.

Add Jaifal in Kheer or Custard: When your kheer or custard is almost ready, grate a small pinch of Nutmeg into it. Mix gently and cook for 1–2 more minutes. It gives a rich aroma and slightly sweet taste. The fragrance feels very traditional and homely.

Nutmeg in Biryani Masala: Add a very small pinch of grated Jaifal into your biryani masala. Mix it properly before layering the rice. Do not use too much. It enhances the overall fragrance without changing the main flavor.

Warm Winter Tea with Jaifal: Boil water with tea leaves and a small piece of cinnamon. Add a tiny pinch of grated Nutmeg. Then add milk and sugar as usual. Strain and serve hot. It feels perfect for cold evenings.

Order Nutmeg From Dry Fruit’s Mart

When you order Nutmeg from Dry Fruit’s Mart, you choose quality you can trust. We carefully select clean and aromatic Jaifal so you get strong flavor in every use. Each batch is packed properly to maintain freshness.

Your Nutmeg is handled with care to protect its natural oils and aroma. If stored in an airtight jar, it stays fresh for a long time. You can use it confidently for daily cooking or special occasions. Ordering is simple and quick. Just place your order online and we will deliver it safely anywhere in Pakistan. We focus on freshness, fair pricing, and reliable service so you can shop without worry.

FAQs About Organic Nutmeg (Jaifal)

What is Nutmeg (Jaifal) Price in Pakistan?

The price of Nutmeg (Jaifal) in Pakistan starts from 100g for Rs. 400, 250g for Rs. 700, 500g for Rs. 1350 and 1kg for Rs. 2700 only at Dry Fruits Mart.

Is nutmeg haraam in Islam?

Most scholars say nutmeg is permissible in small amounts when used as a spice in food. It becomes an issue only if someone uses it in a way that causes intoxication or harm. If you want a strict ruling for your madhab, you should ask your local scholar for final clarity.

What is nutmeg called in French?

Nutmeg is called “muscade” in French.

What is nutmeg used for?

Nutmeg is used to add warm aroma and flavor in foods like kheer, custard, desserts, tea, and some curries. People also use a tiny pinch in warm milk in winters. It is mainly used for taste and fragrance.

Who should not use nutmeg?

Pregnant or breastfeeding women should avoid using nutmeg in large amounts unless a doctor allows it. People with liver issues, anxiety disorders, or kids should also avoid heavy use. Nutmeg should always be used in very small quantity, because too much can cause side effects.

What is Jaiphal used for?

Jaiphal is used in cooking for strong aroma and warm taste, especially in sweets like kheer, zarda, and custard. It is also used in small pinches in winter drinks. Many people use it in small amounts for digestion and relaxation too.