Nature’s Sweet Treasure: Premium Dried Mango for Health-Conscious Pakistanis

Dried Mango – 100% Natural Dry Fruit Mango

At Dry Fruit’s Mart, our Dried Mango (Dehydrated Mango) brings you the real taste of summer all year long. These Dried Mango Slices are made from fresh, juicy mangoes carefully sliced and dried, it’s sweet, chewy, and bursting with natural flavor. Each bite is rich in vitamins, fiber, and antioxidants that refresh your body and lift your mood. Perfect for snacking, gifting, or adding to desserts, this Dry Fruit Mango gives you a taste of sunshine anytime. No added colors or preservatives, just pure, golden mango goodness.

  • Dried Mango Price in Pakistan: The price of dried mango starts from 250g for Rs. 1150500g for Rs. 2250, and 1kg for Rs. 4500 only at Dry Fruits Mart.

Price range: ₨1,150 through ₨4,500

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Premium Dried Mango (Dry Fruit Mango) in Pakistan

Dried Mango, also known as Dry Fruit Mango, is one of the most loved dry fruits in Pakistan. These dried mango slices are made by removing the water from fresh ripe mangoes while keeping all the natural sweetness and nutrients intact. The result is a chewy, tangy-sweet fruit packed with tropical flavor that reminds you of summer every time you open the pack. At Dry Fruit’s Mart, we handpick premium dehydrated mangoes to ensure you get the best taste in every bite.

This Mango Dry Fruit is not only delicious but also full of nutrients. It’s rich in vitamin C, dietary fiber, and natural sugars that give you instant energy. Whether you’re traveling, studying, or working, a few pieces of dried mango keep you active and satisfied. It’s a smart alternative to sugary snacks, offering a perfect mix of taste and health.

Our dried mango is 100% natural, no artificial colors, no chemicals, and no added sugar. We pack it fresh and airtight to lock in its original flavor and aroma. Enjoy it as a snack, mix it in cereals, or blend it into smoothies. With every pack, you’ll taste the freshness, purity, and care that Dry Fruit’s Mart is known for.

Dried Mango Price in Pakistan

At Dry Fruit’s Mart, we offer you the best Dried Mango in Pakistan for premium, naturally sweet slices. Here are our dried mango price in Pakistan:

  • 250g Dried Mango: Rs. 1150
  • 500g Dried Mango: Rs. 2,250
  • 1kg Dried Mango: Rs. 4,500

You also get free delivery on orders above Rs. 10,000 anywhere in Pakistan. Order today and get your Dehydrated Mango fresh, hygienically packed, and full of tropical flavor delivered to your doorstep.

Dried Mango in Urdu

In Urdu, Dried Mango is commonly known as “سوکھا آم” (Sukha Aam) or “خشک آم” (Khushk Aam). These soft, golden slices are a traditional favorite for their sweet taste and energizing effect. People in Pakistan love eating Khushk Aam as a light snack or with tea. It’s also used in desserts, milkshakes, and chutneys. With its chewy texture and natural sweetness, Dried Mango is the perfect way to enjoy the king of fruits, even when mango season is over.

A Nutritional Profile of Dry Fruit Mango

Dried Mango is full of vitamins, minerals, and antioxidants that give your body energy and protect it from fatigue.

NutrientAmount 
Calories320 kcal
Carbohydrates78 g
Protein2.5 g
Fat0.6 g
Fiber2.9 g
Vitamin C43 mg
Vitamin A765 IU
Iron1 mg
Calcium35 mg
Potassium650 mg

Dried Mango is low in fat, rich in vitamins A and C, and a natural source of antioxidants, perfect for healthy snacking.

Health Benefits of Dried Mango (Dry Fruit Mango)

Dried mango offers remarkable health benefits while satisfying sweet cravings with its natural sugars and nutrients.

  1. Boosts Energy: Dried mango is packed with natural sugars and carbs that your body quickly converts into glucose. This gives you an instant boost of energy and helps fight fatigue. It’s perfect for quick recovery after long work hours or physical activity.
  2. Strengthens Immunity: Vitamin C in dried mango supports your body’s immune system by boosting white blood cell activity. It helps protect you from common colds and infections. Regular use also keeps your skin and tissues healthy.
  3. Improves Eye Health: Vitamin A in mango helps your eyes stay moist and protects them from dryness. It also strengthens your retina and improves vision clarity. Eating dried mango regularly supports long-term eye health.
  4. Aids Digestion: The fiber in dried mango supports healthy digestion by helping food move smoothly through your stomach and intestines. It reduces constipation, improves gut health, and keeps your stomach light.
  5. Supports Heart Health: Potassium helps balance sodium levels in your body and keeps your heartbeat steady. It relaxes blood vessels, improving circulation and lowering blood pressure. This keeps your heart healthy and reduces fatigue.
  6. Promotes Glowing Skin: Antioxidants and vitamin C protect your skin from free radical damage caused by sun and pollution. They promote collagen formation, giving your skin a fresh, bright, and youthful glow.

How to Add Natural Dried Mango (Dry Fruit Mango) into Your Daily Routine

Incorporating dried mango into your diet offers both versatility and nutrition, enhancing meals throughout the day.

  1. Sweet Mango Snack: Take a few pieces of dried mango and enjoy them as a chewy, healthy sweet. They’re perfect for school lunch boxes, travel bags, or quick office snacking. Each bite gives you real mango flavor and a natural energy boost. It’s a simple snack that satisfies sweet cravings without guilt.
  2. Creamy Mango Smoothie: Blend dried mango with milk, yogurt, and a spoon of honey. It makes a rich, tropical smoothie full of natural flavor and energy. You can add ice cubes or a banana for extra thickness and creaminess. A refreshing drink for breakfast or after a long, tiring day.
  3. Fruity Dessert Topping: Cut dried mango into small pieces and sprinkle over ice cream or custard. It adds bright color, tangy sweetness, and a soft chewy texture to your dessert. You can also use it as a topping for cakes or puddings for a tropical touch. It instantly turns a simple dessert into something special.
  4. Nutty Trail Mix: Mix dried mango with almonds, walnuts, raisins, and coconut flakes. A crunchy, energizing snack, great for gym, hiking, or busy workdays. Store it in an airtight jar to keep it fresh and crisp. It’s your go-to mix when you need quick energy and flavor on the move.
  5. Mango Oat Bowl: Add chopped dried mango to warm oats or porridge. It softens as it cooks and gives your breakfast a fruity, sweet aroma. You can top it with honey or nuts for extra taste and nutrition. It’s a wholesome breakfast that keeps you full and happy for hours.

Final Thoughts

Dried Mango (Dry Fruit Mango) is more than just a snack, it’s nature’s candy packed with energy and nutrition. It gives you the real mango flavor without waiting for mango season. Sweet, chewy, and healthy, it’s loved by both kids and adults. Whether eaten alone or added to recipes, it brings sunshine to every bite. A true treat for every mango lover in Pakistan.

At Dry Fruit’s Mart, we make sure your dried mango slices are fresh, clean, and naturally sweet. Each slice is carefully prepared and packed to preserve its tropical aroma and soft texture. We never use artificial flavors or preservatives, only pure, sun-ripened mangoes. With every pack, you get quality you can see, smell, and taste.

If you want a snack that’s delicious and full of benefits, Dehydrated Mango is your go-to choice. It gives quick energy, supports health, and satisfies sweet cravings naturally. Try it once, and you’ll fall in love with its taste and freshness. With Dry Fruit’s Mart, every bite brings you closer to nature’s sweetness.

FAQs About Dried Mango (Dry Fruit Mango)

What is Dried Mango Price in Pakistan?

The price of dried mango in Pakistan starts from 250g for Rs. 1150500g for Rs. 2250, and 1kg for Rs. 4500 only at Dry Fruits Mart.

Is dried mango good for you?

Yes, dried mango is healthy when eaten in moderation. It’s rich in vitamins A and C, fiber, and antioxidants that support your immune system and energy.

What is the price of 1kg dried mango in Pakistan?

The 1kg Dried Mango Price in Pakistan is around Rs. 2,600, depending on quality and freshness.

Is dry mango high in sugar?

It has natural fruit sugar but no added sugar in our product. The sweetness comes from ripe mangoes, not artificial syrups.

How much dried mango should I eat per day?

You can eat 4–5 pieces daily for a healthy snack. It gives you energy and nutrients without too many calories.

Is mango dried fruit healthy?

You can eat 4–5 pieces daily for a healthy snack. It gives you energy and nutrients without too many calories.

What is a dry mango called?

In English, it’s called Dried Mango or Dehydrated Mango, and in Urdu, it’s known as “خشک آم” (Khushk Aam).

Is dehydrated mango good for you?

Yes, it’s a healthy snack. It provides vitamins and minerals that help you stay active and strong throughout the day.

Can mangos be dehydrated?

Yes, mangoes can be dehydrated by removing water using heat or sunlight. This keeps their flavor and nutrients intact.

How is dehydrated mango made?

Fresh ripe mangoes are peeled, sliced, and dried slowly using warm air. This removes moisture but keeps the natural sweetness and nutrients.

How to make dried mango at home?

Slice ripe mangoes thinly and dry them in sunlight or an oven at low heat. Flip them occasionally until fully dried and chewy.

Why is dried mango so expensive?

Because it takes several fresh mangoes to make a small amount of dried mango. The drying process is slow and needs careful handling to keep quality.

How much is 30g of dried mango?

A 30g serving of dried mango costs around Rs. 90–100 and gives you a light, nutritious snack full of natural sweetness.

Additional Information

Weight

250g, 500g, 1kg

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