Chia Seeds: Small Seeds, Massive Nutrition

Best Chia Seeds Price in Pakistan | تخم شربتی | چیا کے بیج

Welcome to Dry Fruits Mart, your premier destination for high-quality, organic chia seeds in Pakistan. Sourced from premium farms, our chia seeds (تخم شربتی/چیا کے بیج) are packed with omega-3, fiber, and essential nutrients. These lab-tested seeds offer superior quality to cater to your daily health needs. Perfect for smoothies, baking, and traditional Pakistani drinks, our chia seeds provide a powerhouse of health benefits for your wellness journey.

  • Chia Seed Pricing in Pakistan: Our chia seeds are available starting at just PKR 300 for 100 grams, with a 1 kg pack priced at PKR 2,250 at DryFruitsMart.PK

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Discover nature’s tiny powerhouse with our premium organic chia seeds (تخم شربتی). Each seed is carefully selected and tested to ensure the highest quality and nutritional value. Rich in omega-3 fatty acids, fiber, and protein, these versatile seeds are perfect for anyone looking to enhance their daily nutrition naturally.

Our chia seeds stand out for their exceptional purity and freshness, backed by laboratory testing and organic certification. Whether you’re adding them to your morning smoothie, creating traditional Pakistani drinks, or incorporating them into your baking, these seeds deliver consistent quality and reliable results.

What Are Chia Seeds?

Chia seeds (چیا سیڈز) are tiny, nutrient-dense seeds that have been cherished for centuries. Originating from the Salvia hispanica plant, these small but mighty seeds have gained popularity worldwide for their impressive nutritional profile and versatility in cooking. Packed with omega-3s, fiber, and antioxidants, chia seeds are the perfect addition to any healthy diet.

Looking for their Urdu name and complete meanings? Please click on our detailed guide on Chia Seeds in Urdu, their meanings and their benefits.

Organic Chia Seeds (تخم شربتی) in Pakistan – 100% Premium Quality at Affordable Prices

Chia seeds, or تخم شربتی in Urdu, have quickly gained popularity in Pakistan due to their remarkable nutritional value and versatility. Whether you’re looking to lose weight, boost energy, or improve digestion, chia seeds are a powerful, natural addition to your diet.

Curious about chia seed prices in Pakistan? At Dry Fruits Mart, we offer high-quality chia seeds starting at an affordable price of just Rs. 600. Let’s explore the benefits of chia seeds, their prices, and the best places to buy them both online and in physical stores.

Chia Seeds Price in Pakistan

The chia seeds price in Pakistan can vary based on factors like packaging, brand and quality. At Dry Fruits Mart, you can expect the following competitive prices:

  • 100 grams chia seeds: Rs. 300
  • 250 grams chia seeds: Rs. 700
  • 500 grams chia seeds: Rs. 1,200
  • 800 grams chia seeds: Rs. 1,800
  • Chia Seeds 1kg Price in Pakistan: Rs. 2,250 (One of the best prices for premium chia seeds online)

Looking for bulk chia seeds (تخم شربتی) in Pakistan? Contact us on WhatsApp at +92 3007268574 for special offers and bulk orders. Just remember to always check the quality before making your purchase!

Best Chia Seeds Brand in Pakistan: Why Choose Dry Fruits Mart

As the best chia seeds brand in Pakistan, we take pride in offering:

  1. 100% Organic: Our chia seeds are certified organic, ensuring you get pure, natural goodness.
  2. Premium Quality: We source the finest chia seeds for optimal nutrition and taste.
  3. Freshness Guaranteed: Our packaging ensures long-lasting freshness and quality.
  4. Competitive Pricing: We offer the best chia seeds price in Pakistan without compromising on quality.
  5. Customer Satisfaction: Join thousands of satisfied customers who trust our products.
  6. Fast Delivery Nationwide – Available across Lahore, Faisalabad, Karachi, Rawalpindi, Islamabad and other cities.

Factors Affecting Chia Seeds Price in Pakistan
The price of chia seeds in Pakistan, whether per kg or by the gram, is influenced by several factors, including:

  • Quality & Purity – Organic, pesticide-free chia seeds are generally priced higher due to their superior quality.
  • Packaging – Bulk purchases often offer a better price per gram compared to smaller packaging.
  • Retailer Margin – Prices can vary depending on the retailer, whether it’s an online store or a local marketplace.
  • Import Costs – Imported chia seeds tend to be pricier due to taxes, import duties, and transportation costs.

The price of 1 kg chia seeds in Pakistan can also vary depending on the seller. For example, purchasing chia seeds (تخم شربتی) directly from trusted suppliers like Dry Fruits Mart can offer more competitive prices than buying them from major supermarkets.

Factors Influencing Chia Seeds Price in Pakistan

The price of chia seeds in Pakistan, whether by the kilogram or gram, is shaped by several key factors:

  • Quality & Purity – Organic, pesticide-free chia seeds are typically more expensive due to their high quality and natural cultivation methods.
  • Packaging – Buying in bulk often results in a lower price per gram compared to smaller packages.
  • Retailer Margin – Prices can vary depending on the retailer, with online stores and local markets offering different pricing structures.
  • Import Costs – Imported chia seeds usually come at a higher price due to taxes, transportation fees, and customs duties.

The chia seeds 1kg Price in Pakistan at Rs. 1,850 (Best Value!) and it’s also depends on where you purchase them. For instance, buying chia seeds (تخم شربتی) directly from trusted suppliers like Dry Fruits Mart can be more affordable than purchasing from larger supermarkets.

The Nutritional Powerhouse of Chia Seeds

Our premium chia seeds are a nutritional goldmine, packed with essential nutrients that support overall health. Here’s a unique version of the nutritional value of chia seeds:

Nutritional Value of Chia Seeds (Per 100g)

NutrientAmountDaily Value (%DV)
Energy486 kcal24%
Carbohydrates42 g14%
Dietary Fiber34 g136%
Protein16 g32%
Total Fat31 g48%
Saturated Fat3.3 g16%
Omega-3 Fatty Acids17.8 g
Omega-6 Fatty Acids5.8 g
Calcium631 mg63%
Magnesium335 mg84%
Phosphorus860 mg86%
Potassium407 mg12%
Iron7.7 mg43%
Zinc4.6 mg42%
Manganese2.7 mg134%
Vitamin C1.6 mg2%
Vitamin E0.5 mg2%
Vitamin B1 (Thiamine)0.62 mg52%
Vitamin B3 (Niacin)8.83 mg55%

These values highlight why chia seeds are such a powerful addition to your diet, packed with essential nutrients to support overall health.

Top Health Benefits of Chia Seeds (چیا بیج کے فوائد)

Chia seeds (تخم شربتی) are packed with a multitude of health benefits, making them one of the best organic seeds in Pakistan. Essential for every household, these nutrient-dense seeds can enhance your well-being in various ways. Here’s why you should include them in your daily routine:

1. Weight Management and Satiety (وزن کے انتظام اور سیچائی)

The high fiber content in chia seeds expands in your stomach, helping you feel full for longer periods. Combined with protein content, this helps reduce appetite and unnecessary snacking throughout the day.

2. Digestive Health Enhancement (ہاضمہ کی صحت میں بہتری)

Soluble and insoluble fiber work together to promote regular bowel movements and maintain gut health. The fiber also acts as a prebiotic, supporting beneficial gut bacteria growth and improving overall digestion.

3. Heart Health Support (دل کی صحت کی حمایت)

Omega-3 fatty acids help reduce inflammation and maintain healthy cholesterol levels. The combination of fiber and healthy fats supports cardiovascular function and helps prevent heart disease.

4. Blood Sugar Regulation (خون کی شکر کی سطح کو منظم کرنا)

The gel-forming property of chia seeds slows down carbohydrate digestion and sugar absorption. This helps maintain stable blood sugar levels, making it beneficial for diabetes management.

5. Bone and Dental Health High (ہڈیوں اور دانتوں کی صحت میں اضافہ)

calcium content (5 times more than milk) strengthens bones and teeth. Additional minerals like phosphorus and magnesium enhance bone density and prevent osteoporosis.

6. Skin and Hair Benefits (جلد اور بالوں کے فوائد)

Essential fatty acids promote skin elasticity and natural moisture retention. The high zinc content supports healthy hair growth and reduces hair fall.

7. Joint Health and Anti-inflammatory Effects (جوڑوں کی صحت اور سوزش کے خلاف اثرات)

Omega-3 fatty acids help reduce joint inflammation and ease arthritis symptoms. Regular consumption can help improve joint mobility and reduce morning stiffness.

8. Energy and Endurance Enhancement (توانائی اور برداشت میں اضافہ)

Complex carbohydrates provide sustained energy release throughout the day. The combination of proteins and healthy fats supports muscle recovery and endurance.

How to Use Chia Seeds in Your Daily Diet?

Curious about how to incorporate chia seeds in Pakistan? Here are some easy and tasty ideas:

1. Chia Pudding Base

Combine 3 tablespoons of chia seeds with 1 cup of milk (dairy or plant-based) and refrigerate overnight. Add fruits, nuts, or honey for a nutritious breakfast or dessert option.

Smoothie Enhancement

Add 1-2 tablespoons to your regular smoothie for extra nutrition and thickness. The neutral taste won’t affect your smoothie’s flavor while boosting its nutritional value.

3. Egg Replacement in Baking

Mix 1 tablespoon chia seeds with 3 tablespoons water to replace one egg in recipes. Let the mixture sit for 15 minutes until it forms a gel-like consistency.

4. Natural Energy Drink

Soak 1 tablespoon of chia seeds in a glass of water with lemon juice for 30 minutes. Add honey or your preferred sweetener for a refreshing energy boost.

5. Yogurt and Oatmeal Topping

Sprinkle 1-2 teaspoons over your morning yogurt or oatmeal. The seeds add a pleasant crunch and boost the meal’s nutritional value.

6. Salad Enhancement

Add a teaspoon of chia seeds to your salads for extra texture and nutrition. They can be used in both dry form or pre-soaked for different textural experiences.

7. Thickener for Soups and Sauces

Add ground chia seeds to soups or sauces as a natural thickening agent. This adds nutrition while creating a smoother consistency without altering the taste.

8. Traditional Pakistani Drinks

Add to traditional drinks like Rooh Afza or Lassi for added nutrition. The seeds create a unique texture similar to traditional Falooda.

Chia Seeds vs. Pumpkin Seeds: A Quick Comparison

FeatureChia SeedsPumpkin Seeds
Local NameTukhm-e-Sharbati (تخم شربتی)Kaddu ke Beej (کدو کے بیج)
Primary BenefitsSupports digestion, weight loss, and heart healthRich in protein, boosts immune system, heart health
Omega-3 Fatty AcidsHigh (Great for heart and brain health)Low (Higher in omega-6)
Protein ContentModerateHigh
Fiber ContentVery HighModerate
Usage in CookingPuddings, smoothies, baking, topping saladsSnacks, salads, baking, soups, granola
Taste and TextureMild, gelatinous when soakedNutty and crunchy
Best ForDigestive health, bone strength, weight lossMuscle growth, immune support, snacking

Both chia seeds and pumpkin seeds have their unique benefits, and incorporating both into your diet can provide a broader range of nutrients for overall health.

Essential Tips for Buying Premium Chia Seeds

When buying or looking for chia seed price in Pakistan per kg, keep these helpful tips in mind:

  • Check for Freshness – Look for seeds that are dry and emit a subtle nutty scent.
  • Avoid Moisture – Moisture can lead to mold growth, so ensure the seeds are stored properly.
  • Go for Organic – Opt for organic chia seeds to avoid pesticides and harmful chemicals.
  • Compare Prices – Prices can vary between different retailers, so compare before making a purchase.
  • Read Customer Reviews – When shopping online, always check reviews to confirm the quality of the product.

Order Your Chia Seeds in Pakistan Now!

Chia seeds have become a popular choice in Pakistan for their numerous health benefits, affordability, and versatility. Whether you’re looking to lose weight, enhance digestion or boost energy, chia seeds in Pakistan are a fantastic addition to your daily routine.

With the right information on chia seed prices, where to buy them, and how to incorporate them into your meals, you can make an informed choice for a healthier lifestyle.

From the lush orchards of our homeland to your family’s table, we bring you premium dry fruits in Pakistan that promise unmatched quality, authentic taste, and nutritional excellence. Order now and experience the true essence of Pakistani dry fruits!

Ready to embrace the benefits of chia seeds? Order now and start your journey toward better health!

FAQs About Chia Seeds (Tukhm-e-Sharbati) in Pakistan

1. What is the price of chia seeds in Pakistan?

The price of chia seeds in Pakistan depends on the quantity and quality. For premium, organic chia seeds, the average prices are as follows:

  • 100 grams chia seeds: Rs. 300
  • 250 grams chia seeds: Rs. 700
  • 500 grams chia seeds: Rs. 1,200
  • 800 grams chia seeds: Rs. 1,800
  • Chia Seeds 1kg Price in Pakistan: Rs. 2,250

These prices can vary based on the supplier and whether they are organic or not.

2. Where can I buy high-quality chia seeds in Pakistan?

High-quality chia seeds can be bought from trusted online retailers like Dry Fruits Mart, or from local health food stores. Many online platforms offer pure, organic chia seeds with delivery options across Pakistan, ensuring a fresh and reliable product.

3. What are the health benefits of chia seeds (چیا بیج کے فوائد)?

Chia seeds, or Tukhm-e-Sharbati, offer a range of health benefits:

  • Weight Management: Keeps you fuller for longer.
  • Improved Digestion: Rich in fiber that promotes gut health.
  • Energy Boost: Increases stamina and vitality.
  • Heart Health: Contains omega-3 fatty acids that support cardiovascular health.
  • Blood Sugar Control: Helps stabilize blood sugar, especially beneficial for diabetics.
  • Stronger Bones: High calcium content supports bone and dental health.

4. What is the price of 1 kg chia seeds in Pakistan?

On average, the price of 1 kg chia seeds in Pakistan ranges between Rs. 2,250 to Rs. 2,500, depending on quality and supplier. You can often find bulk purchasing options for better rates.

5. How do I use chia seeds in my diet?

Chia seeds are versatile and can be easily incorporated into your daily meals:

  • Soak them in water or milk to create chia pudding.
  • Add to smoothies, oatmeal, or yogurt for an extra nutrient boost.
  • Sprinkle on top of salads or cereal for added texture.
  • Use in baking (bread, muffins, granola bars).
  • Make traditional drinks like Falooda or Lassi.

6. Are chia seeds and Tukhm-e-Sharbati the same?

Yes, Tukhm-e-Sharbati (تخم شربتی) is the local name for chia seeds in Pakistan. Though often confused with basil seeds (Tukhm-e-Malanga), chia seeds are superior in terms of fiber, omega-3, and protein content, making them a healthier option overall.

7. What is the price of 100g chia seeds in Pakistan?

The price for 100 grams of chia seeds typically ranges from Rs. 300 to Rs. 600 depending on the quality and supplier.

8. What is the price of 1 kg chia seeds in Pakistan?

The price of 1 kg chia seeds in Pakistan generally falls between Rs. 2,250 to Rs. 2,500, based on the brand and organic certification.

What is the local name of chia seeds in Pakistan?

Chia seeds are locally known as Tukhm-e-Sharbati (تخم شربتی) in Pakistan. They are widely used in various foods and beverages in the region.

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