Bahi Dana (بہی دانہ) – 100% Fresh Quince Seeds

Elevate your health with our premium Bahi Dana (بہی دانہ), nature’s answer to numerous ailments. Sourced from carefully selected quince fruits, these golden seeds are packed with essential nutrients and mucilage that support digestive health, aid in weight management, and promote overall wellness. Our Quince Seeds are 100% pure and natural Quince Seeds is processed under strict quality control measures to ensure you receive the highest quality product. Whether you’re looking to soothe a sore throat, manage diabetes, or enhance your skincare routine, our Bahi Dana is your trusted companion on the journey to better health.

What is Bahi Dana (Quince Seeds/بہی دانہ)?

Bahi Dana, also known as Quince Seeds or بہی دانہ in Urdu, are the seeds of the quince fruit (Cydonia oblonga). These small, golden-brown seeds have been used for centuries in traditional medicine, particularly in South Asian and Middle Eastern cultures. Renowned for their high mucilage content, Bahi Dana forms a gel-like substance when soaked in water, which is the basis of many of its health benefits. From soothing digestive issues to supporting weight loss efforts, Bahi Dana has earned its place as a versatile and potent natural remedy.

Quince Seeds in Urdu (بہی دانہ)

Quince Seeds, known as بہی دانہ (Bahi Dana) in Urdu, are widely used in traditional Unani medicine for their cooling properties. These seeds have been used for generations in South Asian culture to treat various ailments.

Nutritional Profile of Bahi Dana (Quince Seeds/بہی دانہ)

Bahi Dana (Quince Seeds) are rich in essential nutrients that contribute to their numerous health benefits. Below is a detailed breakdown of their nutritional content per 100 grams:

Note: These values are approximate and may vary slightly based on growing conditions and processing methods.

Health Benefits of Bahi Dana (Quince Seeds)

Bahi Dana (Quince Seeds) offers a wide range of health benefits, supported by both traditional use and scientific research:

• Digestive Health Support: The high mucilage content in Bahi Dana forms a protective layer in the digestive tract, soothing inflammation and promoting healthy digestion. It may help alleviate symptoms of acid reflux, gastritis, and ulcers.
• Weight Management Aid: The soluble fiber in Quince Seeds promotes feelings of fullness, potentially aiding in weight management by reducing overall calorie intake.
• Blood Sugar Regulation: Some studies suggest that Bahi Dana may help regulate blood sugar levels, making it a natural aid for individuals managing diabetes.
• Respiratory Health: The mucilaginous properties of Quince Seeds help soothe sore throats and may provide relief from coughs and other respiratory issues.
• Skin Health Enhancement: When applied topically, the gel extracted from Bahi Dana can help soothe skin irritations, reduce inflammation, and promote a healthy complexion.
• Cholesterol Management: The high fiber content in Quince Seeds may help lower LDL (bad) cholesterol levels, contributing to better heart health.
• Anti-inflammatory Properties: Bahi Dana contains compounds that may help reduce inflammation throughout the body, potentially benefiting conditions like arthritis.
• Liver Protection: Some research suggests that Quince Seeds may have hepatoprotective properties, helping to safeguard the liver from damage.

Bahi Dana Benefits in Urdu (بہی دانہ کے فوائد)

How to Use Bahi Dana (Quince Seeds/بہی دانہ)

Bahi Dana (Quince Seeds) can be incorporated into your daily routine in various ways:

• Digestive Tonic: Soak 1 teaspoon of Bahi Dana in a glass of water overnight. Drink the mucilaginous water in the morning on an empty stomach to support digestive health.
• Sore Throat Remedy: Mix ½ teaspoon of Bahi Dana gel (made by soaking seeds in water) with honey for a soothing throat remedy.
• Weight Management Aid: Add soaked Bahi Dana to your morning smoothie or oatmeal to increase fiber intake and promote feelings of fullness.
• Skin Care: Create a natural face mask by mixing Bahi Dana gel with rose water. Apply it to your skin for 15-20 minutes before rinsing for a refreshed complexion.
• Cough Syrup: Combine Bahi Dana gel with honey and lemon juice to create a natural cough syrup.
• Hair Care: Mix Bahi Dana gel with your regular conditioner to enhance hair softness and shine.
• Culinary Uses: Ground Quince Seeds can be used as a thickening agent in jams, jellies, and sauces.
• Diabetes Management: Incorporate Bahi Dana into your diet as part of a comprehensive diabetes management plan (consult with a healthcare provider).

How to Use Bahi Dana (Quince Seeds) in Urdu (بہی دانہ کا استعمال)

Bahi Dana Price in Pakistan

The price of Bahi Dana (Quince Seeds) in Pakistan varies depending on quality, quantity, and seller. As of 2025, Here are bahi dana price in Pakistan:

• 250g Bahi Dana: PKR 2800
• 500g Bahi Dana: PKR 5600
• 1kg Bahi Dana: PKR 11,200

Prices may fluctuate based on market conditions, seasonal availability, and location within Pakistan. Always buy from reputable sellers to ensure you get genuine, high-quality Bahi Dana.

Product Comparison: Quince Seeds (Bahi Dana) vs. Other Seeds

Key Takeaway

While each of these seeds offers unique health benefits, Bahi Dana stands out for its exceptional mucilage content and traditional use in digestive health. It is particularly valued in South Asian medicine and provides a unique combination of benefits that set it apart from other popular seeds.

Final Words

Bahi Dana (Quince Seeds) truly embodies the concept of food as medicine. With a rich history in traditional healing practices and growing scientific support for its benefits, Bahi Dana offers a natural and holistic approach to enhancing health and wellness.

From supporting digestion and aiding in weight management to nourishing the skin, these golden seeds are a versatile and valuable addition to any health-conscious routine.

By choosing our premium quality Bahi Dana, you’re not just purchasing a product—you’re investing in your well-being and embracing the wisdom of nature. Experience the transformative power of Bahi Dana and take a step towards a healthier, more balanced life today!

Frequently Asked Questions About Bahi Dana (Quince Seeds/بہی دانہ)

1. What are the benefits of Bahi Dana?

Bahi Dana (Quince Seeds) offers numerous health benefits, backed by scientific research:

• Supports digestive health by forming a protective mucilage in the gut
• Boosts immune system function due to high antioxidant content
• Aids in managing pregnancy-related nausea
• Promotes skin health and cell regeneration
• Helps in relieving respiratory issues and seasonal coughs

These benefits are attributed to Bahi Dana’s unique composition of nutrients and natural compounds, making it a versatile addition to your health regimen.

2. What is the English name for Bahi Dana?

Bahi Dana is known by several names:

• English: Quince Seeds
• Scientific Name: Cydonia oblonga seeds
• Urdu: بہی دانہ (Bahi Dana)
• Alternative Names: Beej Dana, Bihi Dana

The term “Quince Seeds” is the most commonly used English equivalent for Bahi Dana.

3. What is the price of Bahi Dana in Pakistan?

Our premium Bahi Dana is available in various package sizes to suit your needs:

• 250g Bahi Dana: PKR 2800
• 500g Bahi Dana: PKR 5600
• 1kg Bahi Dana: PKR 11,200

Prices may vary slightly based on market conditions and quality. We ensure competitive pricing while maintaining the highest quality standards.

4. What is Bahi Dana (Quince Seeds) used for?

Bahi Dana has a wide range of traditional and modern uses:

1. Digestive Health:
   • Soak 1-2 teaspoons of seeds overnight in water
   • Consume the gel-like substance on an empty stomach
   • Helps with acid reflux, indigestion, and gut inflammation
2. Respiratory Support:
   • Mix soaked seeds with honey
   • Take twice daily to soothe throat irritation and seasonal coughs
3. Skin Care:
   • Create a gel mask by soaking seeds and applying to the skin
   • Use as a natural moisturizer and anti-aging treatment
4. Pregnancy Wellness:
   • Consume small amounts to alleviate morning sickness (consult with a healthcare provider first)
5. Culinary Uses:
   • Use as a natural thickener in jams, jellies, and sauces
   • Add to smoothies or health drinks for a nutrient boost

5. How do I prepare Bahi Dana for consumption?

To prepare Bahi Dana:

1. Measure 1-2 teaspoons of seeds
2. Soak in 1 cup of clean water overnight (6-8 hours)
3. The seeds will form a gel-like substance
4. Strain the gel and consume on an empty stomach
5. For external use, apply the gel directly to the skin

Always use clean, filtered water and store any unused portion in the refrigerator for up to 48 hours.

6. Are there any side effects of consuming Bahi Dana?

While Bahi Dana is generally safe for most people, consider the following:

• Allergic Reactions: Some individuals may be allergic to quince or related fruits. Start with a small amount to test for any adverse reactions.
• Medication Interactions: The mucilage in Bahi Dana may affect the absorption of certain medications. Consult with a healthcare provider if you’re on regular medication.
• Pregnancy and Breastfeeding: While traditionally used during pregnancy, always consult with a healthcare provider before use.
• Overconsumption: Excessive intake may lead to digestive discomfort. Stick to recommended dosages.

If you experience any unusual symptoms after consuming Bahi Dana, discontinue use and consult a healthcare professional.

7. How long does Bahi Dana last, and how should I store it?

To maintain the quality and efficacy of your Bahi Dana:

• Storage: Keep in an airtight container in a cool, dry place away from direct sunlight.
• Shelf Life: Properly stored, Bahi Dana can last up to 12-18 months.
• Signs of Spoilage: Discard if you notice any mold, unusual odor, or changes in color.
• Refrigeration: Not necessary for dry seeds, but refrigerate any prepared gel for up to 48 hours.

Proper storage ensures that you get the maximum benefits from your Bahi Dana purchase.

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