Naturally Sweet & Soft Sukhri Khajoor – A Perfect Energy Booster!

Sukri Khajoor (Dates) Price in Pakistan | سکری کھجور

  • Ajwa Khajoor is a premium date variety known for its soft texture, dark color, and rich, sweet flavor.
  • Packed with essential nutrients, including potassium, magnesium, fiber, and natural sugars like glucose and fructose.
  • Commonly used as a healthy snack, in desserts, smoothies, or as a natural sweetener in tea and coffee.
  • Health benefits include supporting heart health, aiding digestion, boosting energy, and improving bone strength.
  • Ajwa Khajoor Price in Pakistan varies based on quantity, starting from ₨ 1,800 for 250g at Dry Fruits Mart.

1,200.003,500.00

22% Off

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Premium Quality Sukri Khajoor in Pakistan

Sukri Khajoor (سکری کھجور) is a beloved variety of dates in Pakistan, celebrated for its delicious taste and numerous health benefits. If you’re looking for the best price for Sukri Khajoor in Pakistan, you’ve found the right place. At Dry Fruits Mart, we offer affordable prices on high-quality Sukri Dates that you won’t find elsewhere.

Whether you’re purchasing for yourself or your loved ones, our Sukri Khajoor is the perfect balance of taste and value. Don’t miss out on this incredible offer – get the best price for Sukri Dates only at Dry Fruits Mart.

Sukri Dates Price in Pakistan

Looking for exceptional Sukri dates at honest prices? DryFruitsMart.Pk delivers Pakistan’s finest selection of these sought-after traditional dates, renowned for their distinctive sweetness and nutritional benefits. Here’s a quick overview of our Sukri Dates Price in Pakistan:

  • 250g Sukri Dates: ₨ 1,500
  • 500g Sukri Dates: ₨ 2,800
  • 1kg Sukri Dates: ₨ 4,000

Our prices are among the most affordable in the market, especially when you consider the superior quality of our Sukri Khajoor. Compare our prices with other suppliers, and you’ll find that you’re getting an incredible deal on Sukri Dates that can’t be beaten.

Health Benefits of Sukri Dates (Sukri Khajoor k Fayde)

Sukri Khajoor is more than just a delicious snack; it’s a powerhouse of health benefits that make it an essential addition to your daily diet.

  • Rich in Essential Nutrients: Sukri Dates are packed with vital vitamins and minerals like potassium, magnesium, and vitamin B6. These nutrients play a crucial role in boosting immunity and providing sustained energy throughout the day.

  • Aids in Digestion: With their high fiber content, Sukri Khajoor supports digestive health, helping to prevent constipation and promoting a healthy digestive system. It’s a natural solution for better gut health.

  • Natural Sweetener: Looking for a healthier alternative to sugar? Sukri Dates can be used as a natural sweetener in your recipes, reducing refined sugar intake while adding valuable nutritional benefits.

  • Boosts Energy: Packed with natural sugars like glucose, fructose, and sucrose, Sukri Dates are an excellent energy source. They’re ideal for breaking your fast during Ramadan or as a quick snack to keep you energized throughout the day.

  • Promotes Heart Health: The high potassium content in Sukri Dates helps regulate blood pressure and supports cardiovascular health, making them a heart-healthy choice for regular consumption.

سکری کھجور کے فوائد (Sukri Khajoor k Fayde)

غذائیت سے بھرپور: سکری کھجور میں پوٹاشیم، میگنیشیم اور وٹامن بی6 جیسے اہم وٹامنز اور معدنیات پائے جاتے ہیں جو آپ کی مجموعی صحت کو بہتر بنانے اور توانائی فراہم کرنے میں مددگار ثابت ہوتے ہیں۔

ہاضمے میں مددگار: سکری کھجور کا اعلیٰ فائبر مواد ہاضمے کو بہتر بناتا ہے اور قبض کو روکنے میں مددگار ثابت ہوتا ہے۔ یہ ایک قدرتی علاج ہے جو آپ کے نظام ہضم کو صحت مند رکھنے میں معاون ہے۔

قدرتی میٹھا: اگر آپ چینی کے متبادل کی تلاش میں ہیں، تو سکری کھجور بہترین انتخاب ہے۔ اسے مختلف کھانوں میں قدرتی میٹھے کے طور پر استعمال کیا جا سکتا ہے، جو آپ کی چینی کی مقدار کم کرتا ہے اور غذائی قیمت میں اضافہ کرتا ہے۔

توانائی کو بڑھاتا ہے: سکری کھجور میں قدرتی شکر جیسے گلوکوز، فرکٹوز اور سوکروز پائے جاتے ہیں، جو توانائی میں فوری اضافہ کرتے ہیں۔ یہ افطار کے وقت یا دن بھر کے لیے بہترین توانائی کا ذریعہ ہے۔

دل کی صحت کو بہتر بناتا ہے: سکری کھجور میں موجود پوٹاشیم دل کی صحت کو بہتر بنانے اور بلڈ پریشر کو کنٹرول کرنے میں مددگار ہے، جو آپ کے دل کی صحت کے لیے فائدہ مند ہے۔

How to Use Sukri Khajoor (Sukri Dates)

Sukri Dates are incredibly versatile and can be enjoyed in many different ways:

  • As a Snack: Enjoy Sukri Dates as a quick, healthy, and natural snack. They’re perfect for satisfying your hunger in between meals, providing you with a boost of energy.

  • In Desserts: Add chopped Sukri Dates to your favorite desserts, such as cakes, cookies, and ice creams. Their rich, sweet flavor enhances the taste and gives your treats a natural sweetness.

  • With Milk: Soak Sukri Dates in warm milk overnight and enjoy them in the morning. This simple yet nutritious combination offers a wholesome start to your day.

  • In Smoothies: Blend Sukri Dates with fruits and yogurt for a delicious and healthy smoothie, packed with vitamins and natural sugars to keep you energized.

  • As a Natural Sweetener: Use Sukri Dates as a healthier alternative to refined sugar. Add them to your tea, coffee, or any recipe that calls for a sweetener, and enjoy the natural goodness.

سکری کھجور کو استعمال کرنے کے مختلف طریقے

ناشتے کے طور پر: سکری کھجور کو ایک قدرتی اور صحت مند ناشتے کے طور پر استعمال کریں۔ یہ آپ کی بھوک کو کم کرنے کے لیے بہترین انتخاب ہے، خاص طور پر کھانے کے درمیان۔

مٹھائیوں میں: سکری کھجور کو کاٹ کر کیک، کوکیز، اور آئس کریم جیسے مٹھائیوں میں شامل کریں تاکہ ان کے ذائقے کو بہتر بنائیں اور قدرتی میٹھاس میں اضافہ کریں۔

دودھ کے ساتھ: سکری کھجور کو رات بھر گرم دودھ میں بھگو کر صبح کے وقت استعمال کریں۔ یہ غذائیت سے بھرپور ترکیب آپ کے دن کا ایک صحت مند آغاز ہے۔

سمووتھیز میں: سکری کھجور کو اپنے پسندیدہ پھلوں اور دہی کے ساتھ ملا کر ایک مزیدار اور صحت بخش سمووتھی تیار کریں جو آپ کو توانائی فراہم کرے۔

میٹھے کے طور پر: سکری کھجور کو قدرتی میٹھے کے طور پر استعمال کریں، چاہے وہ چائے، کافی، یا کسی بھی نسخے میں ہو جہاں چینی کی ضرورت ہو۔

Sukri Dates Nutrition Table

Per 100g vs. Per Date (10g) + Daily Value (%)

NutrientPer 100gPer Date (10g)% Daily Value (DV)Key Health Impact
Calories277 kcal28 kcal14%Energy boost
Carbohydrates75g7.5g25%Fuels brain & muscles
Natural Sugars63g6.3gQuick energy (no crash)
Dietary Fiber8g0.8g32%Digestion & weight management
Protein2.2g0.22g4%Muscle repair
Fat0.15g0.015g0%Low-fat snack
Potassium700mg70mg20%Lowers blood pressure
Magnesium54mg5.4mg13%Reduces fatigue & cramps
Calcium64mg6.4mg6%Bone strength
Iron1.2mg0.12mg7%Fights anemia
Vitamin B60.24mg0.024mg12%Boosts metabolism & mood
Zinc0.4mg0.04mg4%Immunity support

Sukri Khajoor vs. Ajwa, Mabroom, and Kalmi – A Comparison

When comparing Sukri Dates with other popular varieties like Ajwa, Mabroom, and Kalmi, there are a few key differences to consider:

  • Ajwa Dates: Ajwa Khajoor is one of the most prestigious and expensive varieties, known for its rich history and superior taste. However, Ajwa Dates are priced higher, with 1 kg costing around ₨ 6,500. In contrast, Sukri Khajoor offers similar health benefits and delicious taste at a more affordable price.

  • Mabroom Dates: While Mabroom Dates are also of high quality, priced at around ₨ 6,500 per kg, they have a chewy texture. Sukri Khajoor, on the other hand, provides a softer, more delicate flavor and offers a better value for those looking for a more budget-friendly option.

  • Kalmi Dates: Kalmi Dates are known for their slightly drier texture and are typically priced at ₨ 5,400 per kg. Sukri Khajoor is softer and more succulent, making it a popular choice among many, especially considering its lower price point.

In conclusion, while each variety has its own unique qualities, Sukri Khajoor stands out as an excellent choice for those looking for high-quality dates that offer health benefits and delicious taste without exceeding their budget.

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Everything About Sukri Khajoor (سکری کھجور)

1. What is the Sukri Khajoor Price in Pakistan?

QuantityYour Price
250g₨ 1200
1kg₨ 2,400
2kg₨ 3,500
Why We’re Better: Free delivery, organic certification, and airtight packaging included.

2. Where to Buy Sukri Khajoor in Pakistan?

Fastest & Safest Options:


3. How Are Sukri Dates Different from Ajwa, Mabroom & Kalmi?

Comparison Table (Taste, Nutrients):

FactorSukri KhajoorAjwaMabroomKalmi
TasteCaramel SweetnessEarthyMildBitter
Key NutrientPotassium (700mg)Iron (1.2mg)Magnesium (54mg)Fiber (8g)
Best ForDaily SnackingReligious UseGourmet RecipesCooking

4. What Are Sukri Khajoor’s Health Benefits?

Doctor-Approved Advantages:

  • Heart Health: 700mg potassium lowers blood pressure (20% DV).
  • Anemia Prevention: 1.2mg iron boosts hemoglobin (7% DV).
  •  Digestion: 8g fiber prevents constipation (32% DV).
  • Energy: 66g natural sugars for instant fuel.

5. How to Use Sukri Dates in Cooking?

Pro Chef Tips:

  • Iftar Special: Stuff with almonds + drizzle honey.
  • Smoothies: Blend with yogurt + chia seeds.
  • Sugar Substitute: 1 cup date paste = 1 cup refined sugar.

Additional Information

Weight

1Kg, 250g, 500g

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